G\u0259nc ya\u015flarda quru d\u0259ri z\u0259rif, elastik, dart\u0131lm\u0131\u015f v\u0259 m\u0259sam\u0259siz olur. D\u0259ri s\u0259thind\u0259 praktik olaraq s\u0131zanaq v\u0259 civz\u0259l\u0259r rast g\u0259linmir. Ya\u011fl\u0131 d\u0259risi olanlar onlar\u0131 \u201cb\u0259xt\u0259v\u0259r\u201d adland\u0131r\u0131r. Ancaq h\u0259r \u015fey he\u00e7 d\u0259 bele sad\u0259 deyil.<\/p>\n
\u201cNewpost.az\u201d x\u0259b\u0259r verir ki, bu a\u00e7\u0131qlaman\u0131 tan\u0131nm\u0131\u015f h\u0259kim-kosmetoloq Sevinc \u018fliyeva \u00f6z\u00fcn\u00fcn instagram sosial \u015f\u0259b\u0259k\u0259sind\u0259 payla\u015f\u0131b.<\/p>\n
Quru d\u0259riy\u0259 d\u00fczg\u00fcn qulluq etm\u0259dikd\u0259 o tez bir zamanda qocalaraq q\u0131r\u0131\u015flarla \u00f6rt\u00fcl\u0259n bil\u0259r.
\nBir \u00e7ox hallarda d\u0259rinin qurulu\u011fu b\u0259zi x\u0259st\u0259likl\u0259r (sinir, m\u0259d\u0259-ba\u011f\u0131rsaq, endokrin sistem), vitamin \u00e7at\u0131\u015fmazl\u0131qlar\u0131 v\u0259 dig\u0259r s\u0259b\u0259bl\u0259r n\u0259tic\u0259sind\u0259 ba\u015f verir. Ona g\u00f6r\u0259 \u0259g\u0259r \u0259vv\u0259ll\u0259r normal v\u0259 ya ya\u011fl\u0131 olan d\u0259riniz bird\u0259n bir\u0259 quruyarsa ilk n\u00f6vb\u0259d\u0259 h\u0259kim\u0259 m\u00fcraci\u0259t edin.M\u00fcalic\u0259d\u0259n sonra d\u0259riniz \u0259vv\u0259lki v\u0259ziyy\u0259tin\u0259 qay\u0131dacaq.<\/p>\n
\u018fg\u0259r d\u0259riniz genetik olaraq qurudursa siz onu he\u00e7 c\u00fcr ya\u011fl\u0131 ed\u0259 bilm\u0259zsiniz. Ancaq daim d\u00fczg\u00fcn qulluq n\u0259tic\u0259sind\u0259 d\u0259riniz uzun m\u00fcdd\u0259t cavan v\u0259 sa\u011flam qala bil\u0259r.<\/p>\n
Quru d\u0259ri \u00fc\u00e7\u00fcn s\u00fcd, k\u0259r\u0259 ya\u011f\u0131, bal\u0131q ya\u011f\u0131, yumurta sar\u0131s\u0131, kah\u0131, ispanaq, pomidor v\u0259.s m\u0259hsullar \u00e7ox xeyirlidir. Quru d\u0259risi olanlar g\u00fcn \u0259rzind\u0259 1,5-2 litr maye q\u0259bul etm\u0259lidirl\u0259r. M\u00f6vs\u00fcmd\u0259n asl\u0131 olmayaraq keyfiyy\u0259tli g\u00fcn\u0259\u015f qoruyucu kreml\u0259rd\u0259n (SPF krem) istifad\u0259 edin.<\/p>\n
Quru d\u0259ri q\u0131c\u0131qlanma\u011fa meyilli oldu\u011fu \u00fc\u00e7\u00fcn ist\u0259nil\u0259n krem v\u0259 t\u0259tbiqind\u0259n \u00f6nc\u0259 s\u0131naq m\u0259qs\u0259di il\u0259 qula\u011f\u0131n arxa t\u0259r\u0259fin\u0259 v\u0259 ya dirs\u0259k b\u00fck\u00fc\u015f\u00fcn\u00fcn az bir sah\u0259sin\u0259 h\u0259min vasit\u0259l\u0259rd\u0259n s\u00fcrtm\u0259k laz\u0131md\u0131r. Sonrak\u0131 1-2 saat \u0259rzind\u0259 d\u0259rid\u0259 q\u0131zart\u0131, qa\u015f\u0131nma, g\u00f6yn\u0259m\u0259 hissi olmazsa h\u0259min krem v\u0259 ya maskan\u0131 istifad\u0259 etm\u0259k olar.<\/p>\n
Q\u0131\u015f aylar\u0131nda, k\u00fcl\u0259kli v\u0259 \u015faxtal\u0131 g\u00fcnl\u0259rd\u0259 \u00e7\u00f6l\u0259 \u00e7\u0131xmazdan \u00f6nc\u0259 \u00fcz\u00fcn d\u0259risin\u0259 ya\u011fl\u0131 qidaland\u0131r\u0131c\u0131 krem \u00e7\u0259km\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n
Quru d\u0259riy\u0259 h\u0259ft\u0259d\u0259 2-3 d\u0259f\u0259 n\u0259ml\u0259ndirici maskalar m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. V\u0259 m\u00fctl\u0259q m\u00fc\u0259yy\u0259n ya\u015fdan sonra professional qulluqlar m\u0259sl\u0259h\u0259tdir.<\/p>\n
Dr. Sevinc Aliyeva<\/p>\n