S\u0259s tonunun d\u0259yi\u015fm\u0259si il\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259r\u0259n bo\u011fuqluq bo\u011fazda qa\u015f\u0131nma v\u0259 quruluqla ba\u015flay\u0131b, x\u0131r\u0131lt\u0131, \u00e7atlama v\u0259 s\u0259s tonunun b\u00f6y\u00fck d\u0259yi\u015fm\u0259si il\u0259 davam edir. B\u0259s biz bu narahat v\u0259ziyy\u0259td\u0259n nec\u0259 \u00e7\u0131xa bil\u0259rik? S\u0259s s\u0259sini nec\u0259 d\u00fcz\u0259ltm\u0259k olar? S\u0259s s\u0259sinin s\u0259b\u0259bl\u0259ri n\u0259l\u0259rdir?<\/p>\n
Bo\u011fuq s\u0259sin anormal d\u0259yi\u015fm\u0259si n\u0259tic\u0259sind\u0259 yaran\u0131r. S\u0259s x\u0131r\u0131lt\u0131s\u0131 hal\u0131nda x\u0131r\u0131lt\u0131, \u00e7atlama, \u015fidd\u0259t v\u0259 s\u0259s tonunda d\u0259yi\u015fiklik m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r.<\/p>\n
\u00dcmumiyy\u0259tl\u0259, s\u0259sin s\u0259sinin s\u0259sinin k\u0259silm\u0259sinin s\u0259b\u0259bl\u0259ri; laringit yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131nda viral infeksiyalar v\u0259 uzun m\u00fcdd\u0259t h\u0259ddind\u0259n art\u0131q q\u0131\u015fq\u0131rma n\u0259tic\u0259sind\u0259 ba\u015f ver\u0259 bil\u0259r. S\u0259s tell\u0259rind\u0259 d\u00fcy\u00fcnl\u0259rin \u0259m\u0259l\u0259 g\u0259lm\u0259si; B\u00f6y\u00fckl\u0259rd\u0259 uzun m\u00fcdd\u0259t y\u00fcks\u0259k tondan istifad\u0259, u\u015faqlarda is\u0259 bir f\u0259aliyy\u0259t zaman\u0131 y\u00fcks\u0259k s\u0259sl\u0259 q\u0131\u015fq\u0131rmaq v\u0259 tondan istifad\u0259 n\u0259tic\u0259sind\u0259 g\u00f6r\u00fcn\u0259 bil\u0259r.<\/p>\n
Siqaret \u00e7\u0259km\u0259 n\u0259tic\u0259sind\u0259 s\u0259s bas\u0131l\u0131r. \u0130r\u0259lil\u0259s\u0259, x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259r. Bo\u011fazda yaranan narahatl\u0131q n\u0259tic\u0259sind\u0259 s\u0259s s\u0131x\u0131lmas\u0131 yarand\u0131qda t\u0259bii \u00fcsullarla m\u00fcalic\u0259 oluna bil\u0259r.<\/p>\n
T\u0259klif olunan \u00fcsullar bunlard\u0131r:<\/p>\n
Q\u0259bizlik zaman\u0131 qazl\u0131 i\u00e7kil\u0259rd\u0259n istifad\u0259 etm\u0259m\u0259k,
\nBu m\u00fcdd\u0259t \u0259rzind\u0259 alkoqol v\u0259 siqaretd\u0259n istifad\u0259nin dayand\u0131r\u0131lmas\u0131,
\nBo\u011faz b\u00f6lg\u0259sini yum\u015fald\u0131r v\u0259 n\u0259ml\u0259ndirir,
\nAz dan\u0131\u015fmaqla; s\u0259s tell\u0259rinin istirah\u0259ti,
\nYatmadan \u0259vv\u0259l yem\u0259k yem\u0259m\u0259k
\n\u0130sti v\u0259 bo\u011faz yum\u015fald\u0131c\u0131 mayel\u0259rin q\u0259bulu,
\nT\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f yerk\u00f6k\u00fc suyu isti halda istehlak edilm\u0259lidir.<\/p>\n
M\u0259nb\u0259: Haber Turk<\/p>\n
\u0130ctimai.az<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" S\u0259s tonunun d\u0259yi\u015fm\u0259si il\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259r\u0259n bo\u011fuqluq bo\u011fazda qa\u015f\u0131nma v\u0259 quruluqla ba\u015flay\u0131b, x\u0131r\u0131lt\u0131, \u00e7atlama v\u0259 s\u0259s tonunun b\u00f6y\u00fck d\u0259yi\u015fm\u0259si il\u0259 davam edir. B\u0259s biz bu narahat v\u0259ziyy\u0259td\u0259n nec\u0259 \u00e7\u0131xa bil\u0259rik? S\u0259s s\u0259sini nec\u0259 d\u00fcz\u0259ltm\u0259k olar? S\u0259s s\u0259sinin s\u0259b\u0259bl\u0259ri n\u0259l\u0259rdir? Bo\u011fuq s\u0259sin anormal d\u0259yi\u015fm\u0259si n\u0259tic\u0259sind\u0259 yaran\u0131r. S\u0259s x\u0131r\u0131lt\u0131s\u0131 hal\u0131nda x\u0131r\u0131lt\u0131, \u00e7atlama, \u015fidd\u0259t v\u0259 s\u0259s tonunda d\u0259yi\u015fiklik […]<\/p>\n","protected":false},"author":2,"featured_media":20098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-20097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\n