Bug\u00fcnl\u0259rd\u0259 qarda\u015f \u00f6lk\u0259 T\u00fcrkiy\u0259d\u0259 v\u0259 Suriyada ba\u015f ver\u0259n d\u0259h\u015f\u0259tli z\u0259lz\u0259l\u0259l\u0259r s\u00f6zs\u00fcz ki, h\u0259r birimizi \u00fczd\u00fc. X\u00fcsusil\u0259 qarda\u015f T\u00fcrkiy\u0259d\u0259 ba\u015f ver\u0259n ard\u0131c\u0131l z\u0259lz\u0259l\u0259l\u0259r n\u0259tic\u0259sind\u0259 35 mind\u0259n \u00e7ox insan\u0131n d\u00fcnyas\u0131n\u0131 d\u0259yi\u015fm\u0259si, on minl\u0259rl\u0259 insanlar\u0131n yaralanmas\u0131 h\u0259r birimizd\u0259 m\u0259yusluq v\u0259 k\u0259d\u0259r yarad\u0131b.<\/p>\n
Bug\u00fcn d\u00f6vl\u0259timiz v\u0259 Az\u0259rbaycan xalq\u0131 m\u00f6ht\u0259\u015f\u0259m birlik s\u0259rgil\u0259y\u0259r\u0259k qarda\u015f \u00f6lk\u0259y\u0259 ist\u0259r d\u00f6vl\u0259t s\u0259viyy\u0259sind\u0259, ist\u0259rs\u0259 d\u0259 insanlar\u0131n birg\u0259 t\u0259\u015f\u0259bb\u00fcsl\u0259ri n\u0259tic\u0259sind\u0259 h\u0259r formada \u00f6z d\u0259st\u0259yini g\u00f6st\u0259rm\u0259kd\u0259dir v\u0259 bu d\u0259st\u0259k T\u00fcrkiy\u0259nin yaralalar\u0131n\u0131n sa\u011falana q\u0259d\u0259r davam ed\u0259c\u0259kdir.
\nZ\u0259lz\u0259l\u0259 el\u0259 bir t\u0259bii f\u0259lak\u0259tdir ki, bu anlar\u0131 ya\u015fayan, bu x\u0259b\u0259rl\u0259ri e\u015fid\u0259n, hadis\u0259d\u0259n g\u00f6r\u00fcnt\u00fcl\u0259ri izl\u0259y\u0259n insanlara m\u00fc\u0259yy\u0259n psixoloji g\u0259rginlik v\u0259 probleml\u0259r yarad\u0131r. Amma bu durumdan \u0259n \u00e7ox ziyan \u00e7\u0259k\u0259n, a\u011f\u0131r psixoloji durumla \u00fczl\u0259\u015f\u0259nl\u0259r s\u00f6sz\u00fc ki, t\u0259bii f\u0259lak\u0259tin birba\u015fa t\u0259sirin\u0259 m\u0259ruz qalanlard\u0131r.<\/p>\n
Bir qayda olaraq z\u0259lz\u0259l\u0259 v\u0259 dig\u0259r t\u0259bii f\u0259lak\u0259tl\u0259ri ya\u015fayan \u015f\u0259xsl\u0259rd\u0259 emosional v\u0259 ya fiziki stress \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 ver\u0259 bil\u0259r. Fiziki stressin \u0259sas simptomlar\u0131 ba\u015f gic\u0259ll\u0259nm\u0259si, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcn\u00fcn artmas\u0131, \u00fcr\u0259k bulanmas\u0131, qusma, i\u015ftahda b\u00f6y\u00fck \u00f6l\u00e7\u00fcd\u0259 azalmalar, yuxu pozuntular\u0131, \u0259l v\u0259 ayaqlarda uyu\u015fmalar, n\u0259f\u0259s darl\u0131\u011f\u0131 \u015f\u0259klind\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir.<\/p>\n
Emosional stressin g\u00f6st\u0259ricil\u0259ri kimi m\u00fc\u0259mma, donuqluq, \u015fok v\u0259 inkar hal\u0131, qorxu, narahatl\u0131q, \u00e7ar\u0259sizlik, g\u00fcnahkarl\u0131q, b\u0259dbinlik, dini inanclarda d\u0259yi\u015fiklik, \u00f6z\u00fcn\u0259 v\u0259 ba\u015fqalar\u0131na g\u00fcv\u0259nsizlik, hissiyyats\u0131zla\u015fma, z\u0259lz\u0259l\u0259ni xat\u0131rladacaq h\u0259r \u015feyd\u0259n qa\u00e7maq, \u0259n ki\u00e7ik s\u0259sl\u0259rd\u0259n diksinm\u0259, m\u0259kan v\u0259 zaman anlay\u0131\u015flar\u0131n\u0131n itirilm\u0259si, z\u0259lz\u0259l\u0259y\u0259 aid g\u00f6r\u00fcnt\u00fc v\u0259 s\u0259sl\u0259rin tez-tez canlanmas\u0131 \u015f\u0259klind\u0259 ola bil\u0259r.<\/p>\n
Z\u0259lz\u0259l\u0259 zaman\u0131 yaranan bu c\u00fcr simptomlar\u0131n aradan qalxmas\u0131 h\u0259r k\u0259sd\u0259 eyni olmur. B\u0259zi insanlarda q\u0131sa vaxt \u0259rzind\u0259 bu simptomlar aradan qalxsa da, dig\u0259rl\u0259rind\u0259 zamanla posttravmatik stress pozuntusu, t\u0259\u015fvi\u015f pozuntular\u0131, depressiya simptomlar\u0131 \u00f6z\u00fcn\u00fc g\u00f6st\u0259r\u0259 bilir. Posttravmatik stress pozuntusu uzun ill\u0259r s\u00fcr\u0259 bil\u0259n v\u0259 \u015f\u0259xsin ciddi \u0259m\u0259k qabiliyy\u0259ti itkisin\u0259 yol a\u00e7an pozuntudur.
\nVaxt ke\u00e7dikc\u0259 narahatl\u0131qlar\u0131n\u0131z\u0131n azalmad\u0131\u011f\u0131n\u0131, g\u00fcnd\u0259lik h\u0259yat\u0131n\u0131za t\u0259sir etm\u0259y\u0259 ba\u015flad\u0131\u011f\u0131n\u0131, \u00f6z\u00fcn\u00fcz\u0259 ya da ba\u015fqa birin\u0259 z\u0259r\u0259r verm\u0259 fikirl\u0259rinizin yarand\u0131\u011f\u0131n\u0131 hiss ed\u0259rsinizs\u0259, psixoloji d\u0259st\u0259k ala bil\u0259c\u0259yiniz pe\u015f\u0259kar m\u00fct\u0259x\u0259ssisl\u0259r\u0259 ba\u015f vura bil\u0259rsiniz.<\/p>\n
Bundan savay\u0131 t\u0259bii f\u0259lak\u0259tin birba\u015fa qurban\u0131 olmayan, amma g\u00f6r\u00fcnt\u00fcl\u0259rini izl\u0259y\u0259n, sosial \u015f\u0259b\u0259k\u0259 v\u0259 informasiya portallar\u0131ndan oxuduqlar\u0131 il\u0259 psixoloji g\u0259rginlik ya\u015fayan insanlar\u0131 da unutmaq olmaz. Daha \u0259vv\u0259lki v\u0259 sonuncu hadis\u0259l\u0259r d\u0259 bir daha s\u00fcbut edir ki, x\u00fcsusil\u0259 m\u00fcxt\u0259lif sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 yaz\u0131lan yalan, ajiotaj yaradan m\u0259lumatlar bir \u00e7ox insanlarda daha \u00e7ox h\u0259y\u0259can yarad\u0131b. Bu da onu g\u00f6st\u0259rir ki, insanlara h\u0259l\u0259 d\u0259 fors-major v\u0259 ajiotajl\u0131 hallara tam haz\u0131r deyildir.<\/p>\n
Yenid\u0259n qay\u0131tsaq T\u00fcrkiy\u0259d\u0259 ba\u015f ver\u0259n z\u0259lz\u0259l\u0259y\u0259, bir psixoloq kimi qeyd etm\u0259liy\u0259m ki, z\u0259lz\u0259l\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlarla uzunm\u00fcdd\u0259tli psixoloji terapiyalar ke\u00e7irilm\u0259lidir. Ba\u015f ver\u0259nl\u0259ri k\u0259nardan izl\u0259m\u0259kl\u0259 bel\u0259 v\u0259ziyy\u0259tin n\u0259 d\u0259r\u0259c\u0259d\u0259 d\u0259h\u015f\u0259tli oldu\u011funu h\u0259r birimiz g\u00f6r\u0259 bilirik. Odur ki, orada 2-3 ay deyil, b\u0259lk\u0259d\u0259 ill\u0259ri alacaq psixoloji d\u0259st\u0259k vacibdir.<\/p>\n
\u00d6lk\u0259mizin d\u0259 seysmik zonada yerl\u0259\u015fdiyini n\u0259z\u0259r\u0259 alaraq bel\u0259 hallarda nec\u0259 davranmal\u0131 oldu\u011fumuz bar\u0259sind\u0259 v\u0259t\u0259nda\u015flarla m\u00fct\u0259madi maarifl\u0259ndirici g\u00f6r\u00fc\u015fl\u0259r ke\u00e7irilm\u0259si m\u0259qs\u0259d\u0259uy\u011fundur. X\u00fcsusil\u0259 bu g\u00f6r\u00fc\u015fl\u0259rd\u0259 psixoloqlar\u0131n da i\u015ftirak\u0131 lab\u00fcdd\u00fcr, \u00e7\u00fcnki psixoloqlar o c\u00fcr hallarda v\u0259 ondan sonra nec\u0259 davranmaq bar\u0259d\u0259 fikirl\u0259rini b\u00f6l\u00fc\u015f\u0259r\u0259k yaranacaq itkil\u0259rin say\u0131n\u0131n azalmas\u0131na d\u0259st\u0259k ola bil\u0259r.<\/p>\n
Sonda onu qeyd etm\u0259k ist\u0259rdim ki, bu c\u00fcr t\u0259bii hadis\u0259l\u0259rd\u0259n he\u00e7 kim s\u0131\u011fortalanmad\u0131\u011f\u0131 \u00fc\u00e7\u00fcn v\u0259t\u0259nda\u015f olaraq \u00f6z v\u0259zif\u0259 borclar\u0131m\u0131z\u0131, fors-major hallarda nec\u0259 davranmal\u0131 oldu\u011fumuzu bil\u0259r\u0259k \u00f6z\u00fcm\u00fcz\u00fc v\u0259 sevdikl\u0259rimizi qoruya bil\u0259rik.<\/p>\n
T\u0259ran\u0259 Pa\u015fayeva<\/strong> Bug\u00fcnl\u0259rd\u0259 qarda\u015f \u00f6lk\u0259 T\u00fcrkiy\u0259d\u0259 v\u0259 Suriyada ba\u015f ver\u0259n d\u0259h\u015f\u0259tli z\u0259lz\u0259l\u0259l\u0259r s\u00f6zs\u00fcz ki, h\u0259r birimizi \u00fczd\u00fc. X\u00fcsusil\u0259 qarda\u015f T\u00fcrkiy\u0259d\u0259 ba\u015f ver\u0259n ard\u0131c\u0131l z\u0259lz\u0259l\u0259l\u0259r n\u0259tic\u0259sind\u0259 35 mind\u0259n \u00e7ox insan\u0131n d\u00fcnyas\u0131n\u0131 d\u0259yi\u015fm\u0259si, on minl\u0259rl\u0259 insanlar\u0131n yaralanmas\u0131 h\u0259r birimizd\u0259 m\u0259yusluq v\u0259 k\u0259d\u0259r yarad\u0131b. Bug\u00fcn d\u00f6vl\u0259timiz v\u0259 Az\u0259rbaycan xalq\u0131 m\u00f6ht\u0259\u015f\u0259m birlik s\u0259rgil\u0259y\u0259r\u0259k qarda\u015f \u00f6lk\u0259y\u0259 ist\u0259r d\u00f6vl\u0259t s\u0259viyy\u0259sind\u0259, ist\u0259rs\u0259 d\u0259 insanlar\u0131n […]<\/p>\n","protected":false},"author":2,"featured_media":20674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-20673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-society"],"yoast_head":"\n
\n\u201cLoqos\u201d Psixoloji v\u0259 Nitq \u0130nki\u015faf M\u0259rk\u0259zinin r\u0259hb\u0259ri<\/strong>
\n\u201cPsixoloji Xidm\u0259t v\u0259 T\u0259dqiqatlar M\u0259rk\u0259zi\u201d \u0130B-nin s\u0259dri<\/strong>
\nPsixologiya \u00fczr\u0259 f\u0259ls\u0259f\u0259 doktoru<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"