{"id":33873,"date":"2023-10-21T14:09:44","date_gmt":"2023-10-21T10:09:44","guid":{"rendered":"https:\/\/ictimai.az\/?p=33873"},"modified":"2023-10-21T11:11:39","modified_gmt":"2023-10-21T07:11:39","slug":"hekim-veganlarin-hansi-elavelere-ehtiyaci-oldugunu-izah-etdi","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=33873","title":{"rendered":"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi"},"content":{"rendered":"<p>Heyvan m\u0259n\u015f\u0259li m\u0259hsullardan imtina ed\u0259n vegetarianizm, veqanizm v\u0259 \u00e7iy qida p\u0259hrizl\u0259rinin ard\u0131c\u0131llar\u0131 \u00e7ox vaxt sa\u011flaml\u0131q \u00fc\u00e7\u00fcn laz\u0131m olan mikroelementl\u0259rin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na malikdirl\u0259r. Bu bar\u0259d\u0259 Gazeta.Ru-nun m\u0259qal\u0259sind\u0259 onkoloq, diyetoloq, Solqar \u015firk\u0259tinin eksperti Elena Ko\u00e7neva dan\u0131\u015f\u0131b.<\/p>\n<p>\u201cV\u00fccudumuzdak\u0131 b\u00fct\u00fcn z\u00fclal molekullar\u0131 amin tur\u015fular\u0131ndan ibar\u0259tdir, onlardan s\u0259kkizi b\u0259d\u0259nimizd\u0259 sintez olunmur, ancaq qidadan g\u0259lir. Vegan p\u0259hrizi olan bir insan \u0259lav\u0259 qida d\u0259st\u0259yi olmadan sa\u011flam qala bilm\u0259z. H\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fdikd\u0259n sonra davaml\u0131 olaraq vegeterianlar \u00f6z p\u0259hrizl\u0259rin\u0259 \u0259v\u0259zolunmaz amin tur\u015fusu \u0259lav\u0259l\u0259rini v\u0259 spirullina \u0259lav\u0259l\u0259rini daxil etm\u0259lidirl\u0259r, \u00e7\u00fcnki t\u0259rkibind\u0259 b\u00fct\u00fcn vacib amin tur\u015fular\u0131 var\u201d, &#8211; Yelena Ko\u00e7neva bildirib.<\/p>\n<p>Dietoloq vur\u011fulad\u0131 ki, vegeterianlar v\u0259 \u00e7iy qida sev\u0259nl\u0259r d\u0259mir, vitamin B12 v\u0259 b\u00fct\u00fcn insan genl\u0259rinin 3%-nin i\u015find\u0259 i\u015ftirak ed\u0259n D vitamini olan qida \u0259lav\u0259l\u0259ri q\u0259bul etm\u0259lidirl\u0259r.<\/p>\n<p>M\u0259nb\u0259: Gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heyvan m\u0259n\u015f\u0259li m\u0259hsullardan imtina ed\u0259n vegetarianizm, veqanizm v\u0259 \u00e7iy qida p\u0259hrizl\u0259rinin ard\u0131c\u0131llar\u0131 \u00e7ox vaxt sa\u011flaml\u0131q \u00fc\u00e7\u00fcn laz\u0131m olan mikroelementl\u0259rin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na malikdirl\u0259r. Bu bar\u0259d\u0259 Gazeta.Ru-nun m\u0259qal\u0259sind\u0259 onkoloq, diyetoloq, Solqar \u015firk\u0259tinin eksperti Elena Ko\u00e7neva dan\u0131\u015f\u0131b. \u201cV\u00fccudumuzdak\u0131 b\u00fct\u00fcn z\u00fclal molekullar\u0131 amin tur\u015fular\u0131ndan ibar\u0259tdir, onlardan s\u0259kkizi b\u0259d\u0259nimizd\u0259 sintez olunmur, ancaq qidadan g\u0259lir. Vegan p\u0259hrizi olan bir insan \u0259lav\u0259 qida [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-33873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=33873\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Heyvan m\u0259n\u015f\u0259li m\u0259hsullardan imtina ed\u0259n vegetarianizm, veqanizm v\u0259 \u00e7iy qida p\u0259hrizl\u0259rinin ard\u0131c\u0131llar\u0131 \u00e7ox vaxt sa\u011flaml\u0131q \u00fc\u00e7\u00fcn laz\u0131m olan mikroelementl\u0259rin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na malikdirl\u0259r. Bu bar\u0259d\u0259 Gazeta.Ru-nun m\u0259qal\u0259sind\u0259 onkoloq, diyetoloq, Solqar \u015firk\u0259tinin eksperti Elena Ko\u00e7neva dan\u0131\u015f\u0131b. \u201cV\u00fccudumuzdak\u0131 b\u00fct\u00fcn z\u00fclal molekullar\u0131 amin tur\u015fular\u0131ndan ibar\u0259tdir, onlardan s\u0259kkizi b\u0259d\u0259nimizd\u0259 sintez olunmur, ancaq qidadan g\u0259lir. Vegan p\u0259hrizi olan bir insan \u0259lav\u0259 qida [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=33873\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-21T10:09:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2023\/10\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u0259\u015fad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u0259\u015fad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873\"},\"author\":{\"name\":\"R\u0259\u015fad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\"},\"headline\":\"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi\",\"datePublished\":\"2023-10-21T10:09:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873\"},\"wordCount\":205,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2023\\\/10\\\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=33873\",\"name\":\"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2023\\\/10\\\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg\",\"datePublished\":\"2023-10-21T10:09:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ictimai.az\\\/?p=33873\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873#primaryimage\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2023\\\/10\\\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2023\\\/10\\\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=33873#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ictimai.az\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ictimai.az\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"width\":768,\"height\":768,\"caption\":\"\u0130CT\u0130MA\u0130.AZ\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\",\"name\":\"R\u0259\u015fad Bayramov\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"caption\":\"R\u0259\u015fad Bayramov\"},\"sameAs\":[\"https:\\\/\\\/ictimai.az\\\/\"],\"url\":\"https:\\\/\\\/ictimai.az\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=33873","og_locale":"az_AZ","og_type":"article","og_title":"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ","og_description":"Heyvan m\u0259n\u015f\u0259li m\u0259hsullardan imtina ed\u0259n vegetarianizm, veqanizm v\u0259 \u00e7iy qida p\u0259hrizl\u0259rinin ard\u0131c\u0131llar\u0131 \u00e7ox vaxt sa\u011flaml\u0131q \u00fc\u00e7\u00fcn laz\u0131m olan mikroelementl\u0259rin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na malikdirl\u0259r. Bu bar\u0259d\u0259 Gazeta.Ru-nun m\u0259qal\u0259sind\u0259 onkoloq, diyetoloq, Solqar \u015firk\u0259tinin eksperti Elena Ko\u00e7neva dan\u0131\u015f\u0131b. \u201cV\u00fccudumuzdak\u0131 b\u00fct\u00fcn z\u00fclal molekullar\u0131 amin tur\u015fular\u0131ndan ibar\u0259tdir, onlardan s\u0259kkizi b\u0259d\u0259nimizd\u0259 sintez olunmur, ancaq qidadan g\u0259lir. Vegan p\u0259hrizi olan bir insan \u0259lav\u0259 qida [&hellip;]","og_url":"https:\/\/ictimai.az\/?p=33873","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2023-10-21T10:09:44+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/ictimai.az\/core\/uploads\/2023\/10\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg","type":"image\/jpeg"}],"author":"R\u0259\u015fad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"R\u0259\u015fad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=33873#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=33873"},"author":{"name":"R\u0259\u015fad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af"},"headline":"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi","datePublished":"2023-10-21T10:09:44+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=33873"},"wordCount":205,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=33873#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2023\/10\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg","articleSection":["MED\u0130A","Sa\u011flaml\u0131q"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=33873","url":"https:\/\/ictimai.az\/?p=33873","name":"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ","isPartOf":{"@id":"https:\/\/ictimai.az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ictimai.az\/?p=33873#primaryimage"},"image":{"@id":"https:\/\/ictimai.az\/?p=33873#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2023\/10\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg","datePublished":"2023-10-21T10:09:44+00:00","breadcrumb":{"@id":"https:\/\/ictimai.az\/?p=33873#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ictimai.az\/?p=33873"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/?p=33873#primaryimage","url":"https:\/\/ictimai.az\/core\/uploads\/2023\/10\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2023\/10\/ictimai_a58b09a9a484061756e1f90020f64cc5_oe2x7nvuztkp9wrihcqf.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/ictimai.az\/?p=33873#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ictimai.az\/"},{"@type":"ListItem","position":2,"name":"H\u0259kim veganlar\u0131n hans\u0131 \u0259lav\u0259l\u0259r\u0259 ehtiyac\u0131 oldu\u011funu izah etdi"}]},{"@type":"WebSite","@id":"https:\/\/ictimai.az\/#website","url":"https:\/\/ictimai.az\/","name":"\u0130CT\u0130MA\u0130.AZ","description":"","publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ictimai.az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/ictimai.az\/#organization","name":"\u0130CT\u0130MA\u0130.AZ","url":"https:\/\/ictimai.az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/","url":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","width":768,"height":768,"caption":"\u0130CT\u0130MA\u0130.AZ"},"image":{"@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af","name":"R\u0259\u015fad Bayramov","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","caption":"R\u0259\u015fad Bayramov"},"sameAs":["https:\/\/ictimai.az\/"],"url":"https:\/\/ictimai.az\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/33873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33873"}],"version-history":[{"count":0,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/33873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/media\/33874"}],"wp:attachment":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}