S\u0259rb\u0259st ya\u015fay\u0131\u015f, rahatl\u0131q, ist\u0259nil\u0259n vaxt d\u00fcnyan\u0131n ist\u0259nil\u0259n n\u00f6qt\u0259sin\u0259 s\u0259yah\u0259t, el\u0259c\u0259 d\u0259 g\u00fcnd\u0259lik i\u015f rejimi… Bu bildiyimiz v\u0259 al\u0131\u015fd\u0131\u011f\u0131m\u0131z normal h\u0259yat t\u0259rzidir. 4 ayd\u0131r var-g\u0259l ed\u0259n \u00e7a\u011f\u0131r\u0131lmam\u0131\u015f \u201cqonaq\u201d is\u0259 b\u00fct\u00fcn h\u0259yat sistemimizi alt-\u00fcst edib. M\u00f6vcud v\u0259ziyy\u0259tin insan\u0131n psixoloji durumuna t\u0259siri qa\u00e7\u0131lmazd\u0131r. Harasa s\u0259yah\u0259t bir t\u0259r\u0259f\u0259, ist\u0259nil\u0259n vaxt adi market\u0259 ged\u0259 bilm\u0259m\u0259k v\u0259 bunun aylarla davam etm\u0259si, \u00fcst\u0259g\u0259l bu hal\u0131n m\u0259chul m\u00fcdd\u0259ti insanda g\u0259rginlik, stres yarad\u0131r. Ax\u0131 insan psixologiyas\u0131n\u0131n t\u0259m\u0259lind\u0259 yenilikl\u0259ri v\u0259 d\u0259yi\u015f\u0259n \u00e7evr\u0259ni zamanla tan\u0131ma v\u0259 zamanla ona \u00f6yr\u0259\u015fm\u0259 prinsipi dayan\u0131r. H\u0259r hans\u0131, qeyri – al\u0131\u015f\u0131q h\u0259yat \u015f\u0259raitini bir insana q\u0131sa zamanda q\u0259bul etdirm\u0259k o insanda \u0259vv\u0259l aqressiya v\u0259 stres yaradacaq.
\nEl\u0259 d\u0259 oldu. \u0130nsanlar uzun zaman evd\u0259 qald\u0131lar. \u0130\u015f h\u0259yat\u0131na anid\u0259n fasil\u0259, ya\u015fay\u0131\u015f \u00fcnvan\u0131n\u0131 x\u00fcsusi n\u0259zar\u0259tl\u0259 t\u0259rk etm\u0259 v\u0259 dig\u0259r hallar h\u0259r bir v\u0259t\u0259nda\u015fda psixoloji sars\u0131nt\u0131ya s\u0259b\u0259b oldu. \u018fvv\u0259l bu v\u0259ziyy\u0259tin q\u0131sa zaman davam ed\u0259c\u0259yi d\u00fc\u015f\u00fcnc\u0259si h\u0259r k\u0259s\u0259 motivasiya oldu. \u0130nsanlar pozitiv\u0259 k\u00f6kl\u0259nib karantin rejimind\u0259 ail\u0259d\u0259 vaxt ke\u00e7ir\u0259r\u0259k, evd\u0259 m\u0259i\u015f\u0259t i\u015fl\u0259ril\u0259 m\u0259\u015f\u011ful olaraq, \u00e7oxdan g\u00f6zl\u0259dikl\u0259ri m\u0259zuniyy\u0259t g\u00fcnl\u0259ri kimi q\u0259bul ed\u0259r\u0259k karantin g\u00fcnl\u0259rinin bitm\u0259sini g\u00f6zl\u0259yirdil\u0259r. Amma COV\u0130D 19 s\u0259ngim\u0259k bilm\u0259di v\u0259 g\u00f6zl\u0259ntil\u0259rl\u0259 olanlar \u00fcst-\u00fcst\u0259 d\u00fc\u015fm\u0259dikc\u0259 insanlar g\u0259rgin olma\u011fa ba\u015flad\u0131lar. G\u0259rgin v\u0259 stressli olan insan is\u0259 rahatlamaq \u00fc\u00e7\u00fcn alternativ yollar axtar\u0131r. N\u0259tic\u0259d\u0259 b\u0259zil\u0259ri qoyulan qaydalara \u0259m\u0259l etmir, \u0259vv\u0259l \u00f6z\u00fcn\u00fc v\u0259 yax\u0131nlar\u0131n\u0131, sonra is\u0259 \u0259trafdak\u0131lar\u0131 d\u00fc\u015f\u00fcnm\u0259d\u0259n ciddi qayda pozuntusuna yol verir, h\u0259tta \u0259traf\u0131 v\u0259 ail\u0259 \u00fczvl\u0259ri il\u0259 konfliktl\u0259r\u0259 s\u0259b\u0259b olur. Sosial \u015f\u0259b\u0259k\u0259 payla\u015f\u0131mlar\u0131nda evd\u0259, ail\u0259d\u0259 uzun zaman birg\u0259 vaxt ke\u00e7irm\u0259yi d\u0131rnaqaras\u0131 q\u0259l\u0259m\u0259 ver\u0259n payla\u015f\u0131mlara, ail\u0259nin daha \u00e7ox bir yerd\u0259 olmas\u0131n\u0131n guya \u201cpis n\u0259tic\u0259l\u0259r\u201d verdiyini n\u00fcmayi\u015f etdir\u0259n karikaturalara tez-tez rast g\u0259lirik. B\u00fct\u00fcn bunlar stressin m\u0259hsulu, g\u0259rginliyin t\u0259x\u0259yy\u00fcl\u00fcd\u00fcr.
\nKoronavirus stressi ail\u0259d\u0259 u\u015faqlara da t\u0259sir edir v\u0259 valideynd\u0259 ist\u0259r yoluxma xofu, ist\u0259rs\u0259 d\u0259 m\u0259suliyy\u0259tsizlikd\u0259n yaranm\u0131\u015f g\u0259rginlikd\u0259n h\u0259tta evd\u0259ki azya\u015fl\u0131 u\u015faq da \u0259ziyy\u0259t \u00e7\u0259kir. Yeri g\u0259lmi\u015fk\u0259n, bu g\u00fcnl\u0259rd\u0259, b\u00fct\u00fcn ail\u0259 \u00fczvl\u0259rinin daha \u00e7ox bir araya g\u0259ldiyi vaxtda u\u015faqlar\u0131n yan\u0131nda dan\u0131\u015f\u0131lan m\u00f6vzulara, el\u0259c\u0259 d\u0259 i\u015fl\u0259dil\u0259n ifad\u0259l\u0259r\u0259 diqq\u0259t edilm\u0259lidir. \u018flb\u0259tt\u0259 ki, bunun \u00f6z\u00fc ayr\u0131ca geni\u015f bir m\u00f6vzudur. Lakin ata v\u0259 ana pandemiya d\u00f6vr\u00fcnd\u0259 n\u0259 q\u0259d\u0259r sakit v\u0259 t\u0259mkinli olsa, u\u015faqlar da bu periodu bir o q\u0259d\u0259r asan v\u0259 z\u0259r\u0259rsiz, psixoloji c\u0259h\u0259td\u0259n sa\u011flam ke\u00e7ir\u0259c\u0259kl\u0259r.
\n\u00d6nc\u0259 onu q\u0259bul etm\u0259k laz\u0131md\u0131r ki, bu v\u0259ziyy\u0259t uzun m\u00fcdd\u0259t davam ed\u0259 bil\u0259r. Bunu dem\u0259y\u0259 \u0259sas var – \u0259srl\u0259r boyu meydana g\u0259l\u0259n x\u0259st\u0259likl\u0259rin ill\u0259rl\u0259 davam etm\u0259si, \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n proqnozlar\u0131 v\u0259 s… Lakin n\u0259z\u0259r\u0259 alsaq ki, d\u00fcnya qloballa\u015f\u0131b, art\u0131q yeni tibbi inovasiyalar say\u0259sind\u0259 \u0259vv\u0259ll\u0259r uzun ill\u0259r \u0259rzind\u0259 al\u0131nan n\u0259tic\u0259l\u0259ri indi daha tez \u0259ld\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr, o zaman \u00fcmid etm\u0259y\u0259 d\u0259y\u0259r. Tibb i\u015f\u00e7il\u0259rinin, elm adamlar\u0131n\u0131n t\u0259\u015f\u0259bb\u00fcs\u00fc \u00fcmidl\u0259ri ya\u015fad\u0131r. Haz\u0131rda aliml\u0259r \u00fcz\u0259rind\u0259 \u00e7al\u0131\u015f\u0131rlar v\u0259 gec-tez koronavirusa qar\u015f\u0131 peyv\u0259nd d\u0259 tap\u0131lacaq.
\n\u00dcmumiyy\u0259tl\u0259, insanlar virusla m\u00fcbariz\u0259d\u0259 qorunma yollar\u0131 bar\u0259d\u0259 h\u0259kiml\u0259rd\u0259n d\u0259st\u0259k al\u0131r v\u0259 bunu t\u0259tbiq edirl\u0259r. Lakin, psixoloji sa\u011flaml\u0131\u011fa qar\u015f\u0131 eyni c\u00fcr davranm\u0131rlar. Ax\u0131 stress orqanizmin g\u0259rgin v\u0259ziyy\u0259t\u0259 reaksiyas\u0131d\u0131r v\u0259 tibbi terminl\u0259r l\u00fc\u011f\u0259tind\u0259 bu adda x\u0259st\u0259liy\u0259 rast g\u0259lm\u0259s\u0259k d\u0259 stressin dem\u0259k olar ki, bir \u00e7ox x\u0259st\u0259likl\u0259rin b\u00fcn\u00f6vr\u0259sini qoydu\u011fu m\u0259lumdur. Bu bax\u0131mdan insanlar v\u0259ziyy\u0259ti idar\u0259 etm\u0259li, koronavirusdan \u00f6z psixoloji sa\u011flaml\u0131qlar\u0131n\u0131 da qorumal\u0131d\u0131rlar. \u018fg\u0259r sizd\u0259 al\u0131nm\u0131rsa, \u00f6z\u00fcn\u00fczl\u0259 bacarm\u0131rs\u0131n\u0131zsa o zaman onlayn \u00f6z\u00fcn\u0259d\u0259st\u0259k v\u0259 motivasiya t\u0259liml\u0259rin\u0259 qat\u0131lmaqda, g\u0259l\u0259c\u0259y\u0259 dair daha planl\u0131 add\u0131mlamaq \u00fc\u00e7\u00fcn psixoloji d\u0259st\u0259k almaqda fayda var. Unutmay\u0131n ki, g\u0259rginliyiniz v\u0259 stress Siz hiss etm\u0259d\u0259n ail\u0259nizin dig\u0259r f\u0259rdl\u0259rin\u0259 d\u0259 t\u0259sir ed\u0259 bilir.
\nPrezdent \u0130lham \u018fliyevin siyas\u0259ti, xalq\u0131, insanlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 \u00fcst\u00fcn tutmas\u0131 v\u0259 bu istiqam\u0259td\u0259 atd\u0131\u011f\u0131 add\u0131mlar n\u0259tic\u0259sind\u0259 virusa yoluxma ehtimal\u0131 azal\u0131r. Yoluxma say\u0131n\u0131n s\u00fcr\u0259tl\u0259 artd\u0131\u011f\u0131 ayr\u0131-ayr\u0131 \u015f\u0259h\u0259r v\u0259 rayonlarda h\u0259ft\u0259 sonlar\u0131 s\u0259rt karantin rejimi t\u0259tbiq olunur. V\u0259t\u0259nda\u015fdan is\u0259 sad\u0259c\u0259 m\u0259suliyy\u0259t, ara m\u0259saf\u0259ni qorumaq, dezinfeksiya edici v\u0259 qoruyucu vasit\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259k t\u0259l\u0259b edilir. Y\u0259ni d\u00f6vl\u0259t xalq\u0131 iqtisadiyyatdan \u00fcst\u00fcn tutub v\u0259 pandemiyan\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn milyonlarla v\u0259sait x\u0259rcl\u0259yir, qar\u015f\u0131l\u0131\u011f\u0131nda is\u0259 sad\u0259c\u0259 v\u0259t\u0259nda\u015f m\u0259suliyy\u0259ti t\u0259l\u0259b edir. Bu g\u00fcn ham\u0131m\u0131z\u0131n virusa yoluxma ehtimal\u0131 olmasa da, g\u0259rginlik ke\u00e7irm\u0259 ehtimal\u0131 y\u00fcks\u0259kdir. M\u0259s\u0259l\u0259 ondad\u0131r ki, psixoloji g\u0259rginliyin yoluxma s\u00fcr\u0259ti daha \u00e7oxdur. Ail\u0259d\u0259n u\u015fa\u011fa, anadan ataya, atadan i\u015f yolda\u015f\u0131na, i\u015f yolda\u015f\u0131ndan hans\u0131sa sat\u0131c\u0131ya, sat\u0131c\u0131dan dig\u0259r m\u00fc\u015ft\u0259riy\u0259 z\u0259ncirvari siray\u0259tl\u0259nir v\u0259 co\u011frafiyas\u0131 geni\u015fl\u0259nir. D\u00fcnya d\u00f6vl\u0259tl\u0259rinin pandemiyaya qar\u015f\u0131 h\u0259mr\u0259y oldu\u011fu bir vaxtda insanlar\u0131n f\u0259rdi qaydada, dinind\u0259n, irqind\u0259n, sosial statusundan as\u0131l\u0131 olmayaraq m\u0259n\u0259vi c\u0259h\u0259td\u0259n s\u0131x birl\u0259\u015fm\u0259l\u0259rin\u0259 ehtiyac var. Bu g\u00fcn \u2013 XXI \u0259srd\u0259 insanlar\u0131 h\u0259kimd\u0259n, insandan \u00e7ox insanl\u0131q xilas ed\u0259c\u0259k.<\/p>\n
T\u0259ran\u0259 Pa\u015fayeva<\/strong> \u0130ctimai.az<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" S\u0259rb\u0259st ya\u015fay\u0131\u015f, rahatl\u0131q, ist\u0259nil\u0259n vaxt d\u00fcnyan\u0131n ist\u0259nil\u0259n n\u00f6qt\u0259sin\u0259 s\u0259yah\u0259t, el\u0259c\u0259 d\u0259 g\u00fcnd\u0259lik i\u015f rejimi… Bu bildiyimiz v\u0259 al\u0131\u015fd\u0131\u011f\u0131m\u0131z normal h\u0259yat t\u0259rzidir. 4 ayd\u0131r var-g\u0259l ed\u0259n \u00e7a\u011f\u0131r\u0131lmam\u0131\u015f \u201cqonaq\u201d is\u0259 b\u00fct\u00fcn h\u0259yat sistemimizi alt-\u00fcst edib. M\u00f6vcud v\u0259ziyy\u0259tin insan\u0131n psixoloji durumuna t\u0259siri qa\u00e7\u0131lmazd\u0131r. Harasa s\u0259yah\u0259t bir t\u0259r\u0259f\u0259, ist\u0259nil\u0259n vaxt adi market\u0259 ged\u0259 bilm\u0259m\u0259k v\u0259 bunun aylarla davam etm\u0259si, […]<\/p>\n","protected":false},"author":2,"featured_media":3492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-3491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"yoast_head":"\n
\n\u201cLoqos\u201d un r\u0259hb\u0259ri, Psixoloji Xidm\u0259t v\u0259 T\u0259dqiqatlar M\u0259rk\u0259zi \u0130B-nin s\u0259dri<\/strong><\/p>\n