{"id":35027,"date":"2023-11-09T18:18:12","date_gmt":"2023-11-09T14:18:12","guid":{"rendered":"https:\/\/ictimai.az\/?p=35027"},"modified":"2023-11-09T16:10:02","modified_gmt":"2023-11-09T12:10:02","slug":"epilepsiyadan-eziyyet-ceken-insanlara-fayda-veren-fiziki-fealiyyet-novu-adlandirilib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=35027","title":{"rendered":"Epilepsiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara fayda ver\u0259n fiziki f\u0259aliyy\u0259t n\u00f6v\u00fc adland\u0131r\u0131l\u0131b"},"content":{"rendered":"<p>Dehlid\u0259ki B\u00fct\u00fcn Hindistan Tibb Elml\u0259ri \u0130nstitutunun aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, yoqa epileptik tutmalar\u0131n tezliyini azalda bil\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri Neurology jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>Ara\u015fd\u0131rmada orta ya\u015f\u0131 30 olan 160 insan i\u015ftirak edib. B\u00fct\u00fcn k\u00f6n\u00fcll\u00fcl\u0259r epilepsiyadan \u0259ziyy\u0259t \u00e7\u0259kirdil\u0259r. Aliml\u0259r subyektl\u0259rin sa\u011flaml\u0131q v\u0259ziyy\u0259ti haqq\u0131nda m\u0259lumat toplay\u0131b, h\u0259m\u00e7inin i\u015ftirak\u00e7\u0131lardan onlar\u0131n c\u0259miyy\u0259td\u0259n qopdu\u011funu hiss edib-etm\u0259dikl\u0259rini soru\u015fublar. Sonra k\u00f6n\u00fcll\u00fcl\u0259r iki qrupa b\u00f6l\u00fcnd\u00fc. Birinci qrup yoqa terapiyas\u0131na, ikinci qrup is\u0259 saxta yoqaya getm\u0259li idi. \u015eaxta yoqa qrupunda i\u015ftirak\u00e7\u0131lar m\u00fcxt\u0259lif asanaslar (duru\u015flar) yerin\u0259 yetirdil\u0259r, lakin yoqa terapiyas\u0131na qat\u0131lanlardan f\u0259rqli olaraq \u0259z\u0259l\u0259l\u0259rini rahatlama\u011f\u0131 v\u0259 n\u0259f\u0259sl\u0259rini idar\u0259 etm\u0259yi \u00f6yr\u0259nm\u0259dil\u0259r.<\/p>\n<p>\u00dc\u00e7 aydan sonra yoqa terapiyas\u0131 qrupundak\u0131 k\u00f6n\u00fcll\u00fcl\u0259rin epileptik tutma hallar\u0131n\u0131n \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azald\u0131\u011f\u0131 a\u015fkar edildi. \u00c7ox g\u00fcman ki, yoqa terapiyas\u0131 zaman\u0131 i\u015ftirak\u00e7\u0131lar stressin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259yi \u00f6yr\u0259nibl\u0259r. Stressli v\u0259ziyy\u0259tl\u0259r sinir h\u00fcceyr\u0259l\u0259rinin artan h\u0259y\u0259canl\u0131l\u0131\u011f\u0131na v\u0259 sonrak\u0131 h\u00fccuma s\u0259b\u0259b ola bil\u0259r. Yoqa terapiyas\u0131 say\u0259sind\u0259 k\u00f6n\u00fcll\u00fcl\u0259r d\u00fczg\u00fcn n\u0259f\u0259s alma\u011f\u0131 v\u0259 rahatlama\u011f\u0131 \u00f6yr\u0259n\u0259 bildil\u0259r ki, bu da epileptik tutmalar\u0131n daha az yay\u0131lmas\u0131na s\u0259b\u0259b oldu.<\/p>\n<p>M\u0259nb\u0259: TASS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dehlid\u0259ki B\u00fct\u00fcn Hindistan Tibb Elml\u0259ri \u0130nstitutunun aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, yoqa epileptik tutmalar\u0131n tezliyini azalda bil\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri Neurology jurnal\u0131nda d\u0259rc olunub. Ara\u015fd\u0131rmada orta ya\u015f\u0131 30 olan 160 insan i\u015ftirak edib. B\u00fct\u00fcn k\u00f6n\u00fcll\u00fcl\u0259r epilepsiyadan \u0259ziyy\u0259t \u00e7\u0259kirdil\u0259r. Aliml\u0259r subyektl\u0259rin sa\u011flaml\u0131q v\u0259ziyy\u0259ti haqq\u0131nda m\u0259lumat toplay\u0131b, h\u0259m\u00e7inin i\u015ftirak\u00e7\u0131lardan onlar\u0131n c\u0259miyy\u0259td\u0259n qopdu\u011funu hiss edib-etm\u0259dikl\u0259rini soru\u015fublar. Sonra k\u00f6n\u00fcll\u00fcl\u0259r iki qrupa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":35028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-35027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Epilepsiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara fayda ver\u0259n fiziki f\u0259aliyy\u0259t n\u00f6v\u00fc adland\u0131r\u0131l\u0131b - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=35027\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Epilepsiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara fayda ver\u0259n fiziki f\u0259aliyy\u0259t n\u00f6v\u00fc adland\u0131r\u0131l\u0131b - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Dehlid\u0259ki B\u00fct\u00fcn Hindistan Tibb Elml\u0259ri \u0130nstitutunun aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, yoqa epileptik tutmalar\u0131n tezliyini azalda bil\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri Neurology jurnal\u0131nda d\u0259rc olunub. Ara\u015fd\u0131rmada orta ya\u015f\u0131 30 olan 160 insan i\u015ftirak edib. B\u00fct\u00fcn k\u00f6n\u00fcll\u00fcl\u0259r epilepsiyadan \u0259ziyy\u0259t \u00e7\u0259kirdil\u0259r. Aliml\u0259r subyektl\u0259rin sa\u011flaml\u0131q v\u0259ziyy\u0259ti haqq\u0131nda m\u0259lumat toplay\u0131b, h\u0259m\u00e7inin i\u015ftirak\u00e7\u0131lardan onlar\u0131n c\u0259miyy\u0259td\u0259n qopdu\u011funu hiss edib-etm\u0259dikl\u0259rini soru\u015fublar. 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Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri Neurology jurnal\u0131nda d\u0259rc olunub. Ara\u015fd\u0131rmada orta ya\u015f\u0131 30 olan 160 insan i\u015ftirak edib. B\u00fct\u00fcn k\u00f6n\u00fcll\u00fcl\u0259r epilepsiyadan \u0259ziyy\u0259t \u00e7\u0259kirdil\u0259r. Aliml\u0259r subyektl\u0259rin sa\u011flaml\u0131q v\u0259ziyy\u0259ti haqq\u0131nda m\u0259lumat toplay\u0131b, h\u0259m\u00e7inin i\u015ftirak\u00e7\u0131lardan onlar\u0131n c\u0259miyy\u0259td\u0259n qopdu\u011funu hiss edib-etm\u0259dikl\u0259rini soru\u015fublar. 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