Bir insan oyand\u0131qdan sonra acl\u0131q hiss etmirs\u0259, o zaman s\u0259h\u0259r yem\u0259yin\u0259 ehtiyac yoxdur – bir ne\u00e7\u0259 saatdan sonra yey\u0259 bil\u0259r, bu onun sa\u011flaml\u0131\u011f\u0131na he\u00e7 bir z\u0259r\u0259r verm\u0259y\u0259c\u0259k. Gazeta.Ru il\u0259 s\u00f6hb\u0259tind\u0259 SM-Clinic-in dietoloqu v\u0259 \u00fcmumi praktikant\u0131 Yelena Tixomirova bildirib ki, erk\u0259n s\u0259h\u0259r yem\u0259yinin \u0259h\u0259miyy\u0259ti v\u0259 onun faydalar\u0131 haqq\u0131nda deyil\u0259nl\u0259r mifd\u0259n ba\u015fqa bir \u015fey deyil.<\/p>\n
\u201cN\u0259d\u0259ns\u0259 c\u0259miyy\u0259timizd\u0259 oyand\u0131qdan sonra s\u0259h\u0259r yem\u0259yi yem\u0259li oldu\u011funa dair davaml\u0131 mif formala\u015f\u0131b. \u0130ddialara g\u00f6r\u0259, bunun say\u0259sind\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259si v\u0259 dig\u0259r vacib prosesl\u0259r i\u015f\u0259 sal\u0131n\u0131r. Buna g\u00f6r\u0259 dey\u0259 bil\u0259r\u0259m ki, h\u0259r bir insan f\u0259rdidir. \u018fg\u0259r s\u0259h\u0259r yem\u0259yi yem\u0259k ist\u0259mirs\u0259, bu, tamamil\u0259 normald\u0131r. Yuxudan oyand\u0131qdan 2-3 saat sonra yem\u0259k yem\u0259yinin n\u0259 z\u0259r\u0259ri, n\u0259 d\u0259 xeyri olacaq\u201d, – dey\u0259 Tixomirova bildirib.<\/p>\n
Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u0259ksin\u0259, s\u0259h\u0259r yem\u0259yin\u0259 \u00f6yr\u0259\u015fm\u0259y\u0259n insan yuxudan oyand\u0131qdan sonra qeyri-adi d\u0259r\u0259c\u0259d\u0259 \u00e7oxlu yem\u0259k yeyirs\u0259, bu, onda s\u00fcstl\u00fck v\u0259 yuxululuq hissi yaradacaq. Eyni zamanda, ba\u015fqa bir \u015f\u0259xs \u00fc\u00e7\u00fcn bu norma ola bil\u0259r.<\/p>\n
M\u0259nb\u0259: Gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"
Bir insan oyand\u0131qdan sonra acl\u0131q hiss etmirs\u0259, o zaman s\u0259h\u0259r yem\u0259yin\u0259 ehtiyac yoxdur – bir ne\u00e7\u0259 saatdan sonra yey\u0259 bil\u0259r, bu onun sa\u011flaml\u0131\u011f\u0131na he\u00e7 bir z\u0259r\u0259r verm\u0259y\u0259c\u0259k. Gazeta.Ru il\u0259 s\u00f6hb\u0259tind\u0259 SM-Clinic-in dietoloqu v\u0259 \u00fcmumi praktikant\u0131 Yelena Tixomirova bildirib ki, erk\u0259n s\u0259h\u0259r yem\u0259yinin \u0259h\u0259miyy\u0259ti v\u0259 onun faydalar\u0131 haqq\u0131nda deyil\u0259nl\u0259r mifd\u0259n ba\u015fqa bir \u015fey deyil. \u201cN\u0259d\u0259ns\u0259 c\u0259miyy\u0259timizd\u0259 […]<\/p>\n","protected":false},"author":2,"featured_media":36449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-36448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\n