{"id":37924,"date":"2023-12-25T07:38:06","date_gmt":"2023-12-25T03:38:06","guid":{"rendered":"https:\/\/ictimai.az\/?p=37924"},"modified":"2023-12-25T09:37:26","modified_gmt":"2023-12-25T05:37:26","slug":"psixoloq-narahatliq-pozgunlugunun-bes-esas-elametini-adlandirdi","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=37924","title":{"rendered":"Psixoloq narahatl\u0131q poz\u011funlu\u011funun be\u015f \u0259sas \u0259lam\u0259tini a\u00e7\u0131qlay\u0131b"},"content":{"rendered":"

\u018fn \u00e7ox yay\u0131lm\u0131\u015f psixi poz\u011funluqlardan biri – anksiyete poz\u011funlu\u011fu (AD) cinsind\u0259n v\u0259 ail\u0259 v\u0259 sosial v\u0259ziyy\u0259tind\u0259n as\u0131l\u0131 olmayaraq m\u00fcxt\u0259lif ya\u015flarda olan insanlarda inki\u015faf ed\u0259 bil\u0259r. \u00dcst\u0259lik, qeyri-m\u00fct\u0259x\u0259ssis qorxu, s\u00fcr\u0259tli \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc, yuxu v\u0259 i\u015ftah\u0131n pozulmas\u0131, titr\u0259m\u0259 v\u0259 dig\u0259r ox\u015far t\u0259zah\u00fcrl\u0259rin psixi poz\u011funlu\u011fun \u0259lam\u0259tl\u0259ri olub olmad\u0131\u011f\u0131n\u0131 d\u0259rhal m\u00fc\u0259yy\u0259n etm\u0259y\u0259c\u0259k. Bu bar\u0259d\u0259 Gazeta.Ru-ya klinik psixoloq, Koqnitiv Davran\u0131\u015f Psixoterapiyas\u0131 Assosiasiyas\u0131n\u0131n \u00fczv\u00fc Janna Uloqova m\u0259lumat verib.<\/p>\n

\u201cNarahatl\u0131q poz\u011funlu\u011funun \u0259sas \u0259lam\u0259tl\u0259rini formala\u015fd\u0131rmazdan \u0259vv\u0259l biz narahat bir insan\u0131n d\u00fc\u015f\u00fcnc\u0259 t\u0259rzinin \u0259sas x\u00fcsusiyy\u0259tl\u0259rini t\u0259hlil ed\u0259c\u0259yik. Bu tip d\u00fc\u015f\u00fcnc\u0259d\u0259 \u00e7ox vaxt t\u0259hl\u00fck\u0259 v\u0259 ya hipotetik t\u0259hdid m\u00f6vzular\u0131 \u00fcst\u00fcnl\u00fck t\u0259\u015fkil edir. M\u0259s\u0259l\u0259n, h\u0259r hans\u0131 anla\u015f\u0131lmaz \u0259lam\u0259t qa\u00e7\u0131lmaz bir f\u0259lak\u0259tin \u0259lam\u0259ti kimi q\u0259bul edilir. F\u0259lak\u0259tli t\u0259fsir simpatoadrenal sistemin aktivl\u0259\u015fm\u0259sin\u0259 k\u00f6m\u0259k edir, vegetativ simptomlar\u0131 – ba\u015fgic\u0259ll\u0259nm\u0259, s\u00fcr\u0259tli n\u0259bz v\u0259 \u00e7arp\u0131nt\u0131lar, hava \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 ya n\u0259f\u0259s darl\u0131\u011f\u0131, titr\u0259m\u0259, z\u0259iflik, ba\u015fgic\u0259ll\u0259nm\u0259, istilik dal\u011falar\u0131 v\u0259 titreme. “\u0130nsan h\u0259m\u00e7inin yuxu poz\u011funlu\u011fu, obsesif d\u00fc\u015f\u00fcnc\u0259l\u0259r, diqq\u0259ti c\u0259ml\u0259m\u0259k v\u0259 istirah\u0259t ed\u0259 bilm\u0259m\u0259k, narahat\u00e7\u0131l\u0131q, b\u0259d\u0259nin m\u00fcxt\u0259lif yerl\u0259rind\u0259 a\u011fr\u0131lar, m\u0259d\u0259-ba\u011f\u0131rsaq poz\u011funluqlar\u0131 v\u0259 i\u015ftahan\u0131n d\u0259yi\u015fm\u0259si il\u0259 qar\u015f\u0131la\u015fa bil\u0259r” dedi.<\/p>\n

Psixoloqun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, narahatl\u0131q poz\u011funlu\u011funa s\u0259b\u0259b olan \u00fc\u00e7 amil var: bioloji (genetik, hormonal d\u0259yi\u015fiklikl\u0259r); sosial (h\u0259yat t\u0259rzi, xarici amill\u0259r); psixoloji (idrak t\u0259hrifl\u0259ri, inanclar).<\/p>\n

M\u0259nb\u0259: Gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018fn \u00e7ox yay\u0131lm\u0131\u015f psixi poz\u011funluqlardan biri – anksiyete poz\u011funlu\u011fu (AD) cinsind\u0259n v\u0259 ail\u0259 v\u0259 sosial v\u0259ziyy\u0259tind\u0259n as\u0131l\u0131 olmayaraq m\u00fcxt\u0259lif ya\u015flarda olan insanlarda inki\u015faf ed\u0259 bil\u0259r. \u00dcst\u0259lik, qeyri-m\u00fct\u0259x\u0259ssis qorxu, s\u00fcr\u0259tli \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc, yuxu v\u0259 i\u015ftah\u0131n pozulmas\u0131, titr\u0259m\u0259 v\u0259 dig\u0259r ox\u015far t\u0259zah\u00fcrl\u0259rin psixi poz\u011funlu\u011fun \u0259lam\u0259tl\u0259ri olub olmad\u0131\u011f\u0131n\u0131 d\u0259rhal m\u00fc\u0259yy\u0259n etm\u0259y\u0259c\u0259k. Bu bar\u0259d\u0259 Gazeta.Ru-ya klinik psixoloq, Koqnitiv Davran\u0131\u015f […]<\/p>\n","protected":false},"author":2,"featured_media":37925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-37924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"\nPsixoloq narahatl\u0131q poz\u011funlu\u011funun be\u015f \u0259sas \u0259lam\u0259tini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=37924\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psixoloq narahatl\u0131q poz\u011funlu\u011funun be\u015f \u0259sas \u0259lam\u0259tini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"\u018fn \u00e7ox yay\u0131lm\u0131\u015f psixi poz\u011funluqlardan biri – anksiyete poz\u011funlu\u011fu (AD) cinsind\u0259n v\u0259 ail\u0259 v\u0259 sosial v\u0259ziyy\u0259tind\u0259n as\u0131l\u0131 olmayaraq m\u00fcxt\u0259lif ya\u015flarda olan insanlarda inki\u015faf ed\u0259 bil\u0259r. \u00dcst\u0259lik, qeyri-m\u00fct\u0259x\u0259ssis qorxu, s\u00fcr\u0259tli \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc, yuxu v\u0259 i\u015ftah\u0131n pozulmas\u0131, titr\u0259m\u0259 v\u0259 dig\u0259r ox\u015far t\u0259zah\u00fcrl\u0259rin psixi poz\u011funlu\u011fun \u0259lam\u0259tl\u0259ri olub olmad\u0131\u011f\u0131n\u0131 d\u0259rhal m\u00fc\u0259yy\u0259n etm\u0259y\u0259c\u0259k. 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