{"id":38979,"date":"2024-01-10T20:02:16","date_gmt":"2024-01-10T16:02:16","guid":{"rendered":"https:\/\/ictimai.az\/?p=38979"},"modified":"2024-01-10T15:34:18","modified_gmt":"2024-01-10T11:34:18","slug":"dietoloq-yeni-ilde-saglam-ve-qenaetcil-yemeye-nece-baslamaq-lazim-oldugunu-soyledi","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=38979","title":{"rendered":"Dietoloq Yeni ild\u0259 sa\u011flam v\u0259 q\u0259na\u0259tcil yem\u0259y\u0259 nec\u0259 ba\u015flamaq laz\u0131m oldu\u011funu s\u00f6yl\u0259di"},"content":{"rendered":"<p>Britaniyal\u0131 diyetoloq Maykl Mosli bildirib ki, sa\u011flam qidalanma v\u0259rdi\u015fl\u0259ri \u0259ld\u0259 etm\u0259k v\u0259 pula q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn tam \u0259rzaq ma\u011fazalar\u0131na getm\u0259k, qidalar\u0131n\u0131z\u0131n kalorili m\u0259zmununu izl\u0259m\u0259k, daha az qazl\u0131 i\u00e7kil\u0259r, \u00e7ipsl\u0259r v\u0259 haz\u0131r tax\u0131llar almaq laz\u0131md\u0131r. Bu bar\u0259d\u0259 Daily Mail m\u0259lumat yay\u0131b.<\/p>\n<p>M\u00fct\u0259x\u0259ssis izah etdi ki, acl\u0131q v\u0259ziyy\u0259tind\u0259 insan hans\u0131 qidalar\u0131 almal\u0131 oldu\u011funu t\u0259nqidi qiym\u0259tl\u0259ndirm\u0259k iqtidar\u0131nda deyil &#8211; onlar \u00e7ips v\u0259 dondurma kimi daha \u00e7ox z\u0259r\u0259rli q\u0259lyanalt\u0131lar alma\u011fa t\u0259l\u0259sirl\u0259r. Toxluq daha yax\u015f\u0131 \u00f6z\u00fcn\u00fc idar\u0259 etm\u0259y\u0259 k\u00f6m\u0259k edir. Mosley, \u0259vv\u0259lc\u0259d\u0259n t\u0259rtib edilmi\u015f siyah\u0131ya uy\u011fun olaraq m\u0259hsullar\u0131 alma\u011f\u0131 v\u0259 paketl\u0259rd\u0259ki kalori miqdar\u0131 v\u0259 t\u0259rkibi m\u0259lumatlar\u0131n\u0131 diqq\u0259tl\u0259 \u00f6yr\u0259nm\u0259yi t\u00f6vsiy\u0259 edir.<\/p>\n<p>Cazib\u0259darl\u0131\u011f\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn bir qidalanma m\u00fct\u0259x\u0259ssisi ma\u011fazaya gir\u0259rk\u0259n d\u0259rhal m\u0259hsullarla laz\u0131mi \u015f\u00f6b\u0259l\u0259r\u0259 getm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr. \u0130\u015fl\u0259nmi\u015f, \u015f\u0259k\u0259rli, y\u00fcks\u0259k kalorili qidalar v\u0259 qazl\u0131 i\u00e7kil\u0259r satan pi\u015ftaxtalar\u0131n yan\u0131nda uzanma\u011f\u0131n m\u0259nas\u0131 yoxdur. Bu, pula q\u0259na\u0259t etm\u0259y\u0259 v\u0259 yem\u0259k v\u0259rdi\u015fl\u0259rinizi yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k ed\u0259c\u0259k.<\/p>\n<p>M\u0259nb\u0259: Daily Mail<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Britaniyal\u0131 diyetoloq Maykl Mosli bildirib ki, sa\u011flam qidalanma v\u0259rdi\u015fl\u0259ri \u0259ld\u0259 etm\u0259k v\u0259 pula q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn tam \u0259rzaq ma\u011fazalar\u0131na getm\u0259k, qidalar\u0131n\u0131z\u0131n kalorili m\u0259zmununu izl\u0259m\u0259k, daha az qazl\u0131 i\u00e7kil\u0259r, \u00e7ipsl\u0259r v\u0259 haz\u0131r tax\u0131llar almaq laz\u0131md\u0131r. Bu bar\u0259d\u0259 Daily Mail m\u0259lumat yay\u0131b. M\u00fct\u0259x\u0259ssis izah etdi ki, acl\u0131q v\u0259ziyy\u0259tind\u0259 insan hans\u0131 qidalar\u0131 almal\u0131 oldu\u011funu t\u0259nqidi qiym\u0259tl\u0259ndirm\u0259k iqtidar\u0131nda deyil [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":38980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-38979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dietoloq Yeni ild\u0259 sa\u011flam v\u0259 q\u0259na\u0259tcil yem\u0259y\u0259 nec\u0259 ba\u015flamaq laz\u0131m oldu\u011funu s\u00f6yl\u0259di - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=38979\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dietoloq Yeni ild\u0259 sa\u011flam v\u0259 q\u0259na\u0259tcil yem\u0259y\u0259 nec\u0259 ba\u015flamaq laz\u0131m oldu\u011funu s\u00f6yl\u0259di - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Britaniyal\u0131 diyetoloq Maykl Mosli bildirib ki, sa\u011flam qidalanma v\u0259rdi\u015fl\u0259ri \u0259ld\u0259 etm\u0259k v\u0259 pula q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn tam \u0259rzaq ma\u011fazalar\u0131na getm\u0259k, qidalar\u0131n\u0131z\u0131n kalorili m\u0259zmununu izl\u0259m\u0259k, daha az qazl\u0131 i\u00e7kil\u0259r, \u00e7ipsl\u0259r v\u0259 haz\u0131r tax\u0131llar almaq laz\u0131md\u0131r. 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