{"id":39137,"date":"2024-01-12T20:11:10","date_gmt":"2024-01-12T16:11:10","guid":{"rendered":"https:\/\/ictimai.az\/?p=39137"},"modified":"2024-01-12T15:12:57","modified_gmt":"2024-01-12T11:12:57","slug":"alimler-soyada-sislerle-mubarize-aparan-maddeler-askar-edibler","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=39137","title":{"rendered":"Aliml\u0259r soyada \u015fi\u015fl\u0259rl\u0259 m\u00fcbariz\u0259 aparan madd\u0259l\u0259r a\u015fkar edibl\u0259r"},"content":{"rendered":"

Johns Hopkins Universitetinin t\u0259dqiqat\u00e7\u0131lar\u0131, soya v\u0259 dig\u0259r bitkil\u0259rd\u0259n \u0259ld\u0259 edil\u0259n t\u0259bii birl\u0259\u015fm\u0259l\u0259rin d\u00f6\u015f x\u0259r\u00e7\u0259nginin t\u0259krarlanma riskini azald\u0131r v\u0259 x\u0259st\u0259l\u0259rin sa\u011f qalma \u015fans\u0131n\u0131 art\u0131r\u0131r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri JNCI Cancer Spectrum jurnal\u0131nda d\u0259rc olunub.<\/p>\n

M\u00fc\u0259llifl\u0259r soya, k\u0259l\u0259m v\u0259 ya\u015f\u0131l \u00e7ay istehlak\u0131n\u0131n d\u00f6\u015f x\u0259r\u00e7\u0259nginin t\u0259krarlanma ehtimal\u0131na v\u0259 b\u00fct\u00fcn s\u0259b\u0259bl\u0259rd\u0259n \u00f6l\u00fcm\u0259 t\u0259sirini ara\u015fd\u0131ran 22 t\u0259dqiqat\u0131n meta-analizini apar\u0131blar. M\u0259lum olub ki, soya izoflavonlar\u0131 g\u00fcnd\u0259 60 milliqram q\u0259bul ed\u0259rk\u0259n d\u00f6\u015f x\u0259r\u00e7\u0259nginin t\u0259krarlanma riskini 26% azald\u0131r. Bu, g\u00fcnd\u0259 iki-\u00fc\u00e7 st\u0259kan soya s\u00fcd\u00fcn\u0259, 90 qram tofuya v\u0259 ya yar\u0131m st\u0259kan bi\u015fmi\u015f soya lobyas\u0131na b\u0259rab\u0259rdir. N\u0259tic\u0259l\u0259r postmenopozal qad\u0131nlar aras\u0131nda daha \u00e7ox n\u0259z\u0259r\u0259 \u00e7arp\u0131rd\u0131.<\/p>\n

Bundan \u0259lav\u0259, ya\u015f\u0131l \u00e7ay i\u00e7m\u0259k s\u00fcd v\u0259zi x\u0259r\u00e7\u0259nginin I v\u0259 ya II m\u0259rh\u0259l\u0259si olan qad\u0131nlarda s\u00fcd v\u0259zi x\u0259r\u00e7\u0259nginin t\u0259krarlanma riskini 44% azald\u0131r. \u018fn b\u00f6y\u00fck t\u0259sir g\u00fcnd\u0259 \u00fc\u00e7-be\u015f fincan istehlak\u0131 il\u0259 qeyd edildi. \u00c7arm\u0131xl\u0131 t\u0259r\u0259v\u0259zl\u0259rin t\u0259siri \u0259n ki\u00e7ik idi.<\/p>\n

M\u0259nb\u0259: Gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"

Johns Hopkins Universitetinin t\u0259dqiqat\u00e7\u0131lar\u0131, soya v\u0259 dig\u0259r bitkil\u0259rd\u0259n \u0259ld\u0259 edil\u0259n t\u0259bii birl\u0259\u015fm\u0259l\u0259rin d\u00f6\u015f x\u0259r\u00e7\u0259nginin t\u0259krarlanma riskini azald\u0131r v\u0259 x\u0259st\u0259l\u0259rin sa\u011f qalma \u015fans\u0131n\u0131 art\u0131r\u0131r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri JNCI Cancer Spectrum jurnal\u0131nda d\u0259rc olunub. M\u00fc\u0259llifl\u0259r soya, k\u0259l\u0259m v\u0259 ya\u015f\u0131l \u00e7ay istehlak\u0131n\u0131n d\u00f6\u015f x\u0259r\u00e7\u0259nginin t\u0259krarlanma ehtimal\u0131na v\u0259 b\u00fct\u00fcn s\u0259b\u0259bl\u0259rd\u0259n \u00f6l\u00fcm\u0259 t\u0259sirini ara\u015fd\u0131ran 22 t\u0259dqiqat\u0131n meta-analizini apar\u0131blar. M\u0259lum olub ki, […]<\/p>\n","protected":false},"author":2,"featured_media":39138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-39137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nAliml\u0259r soyada \u015fi\u015fl\u0259rl\u0259 m\u00fcbariz\u0259 aparan madd\u0259l\u0259r a\u015fkar edibl\u0259r - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=39137\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aliml\u0259r soyada \u015fi\u015fl\u0259rl\u0259 m\u00fcbariz\u0259 aparan madd\u0259l\u0259r a\u015fkar edibl\u0259r - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Johns Hopkins Universitetinin t\u0259dqiqat\u00e7\u0131lar\u0131, soya v\u0259 dig\u0259r bitkil\u0259rd\u0259n \u0259ld\u0259 edil\u0259n t\u0259bii birl\u0259\u015fm\u0259l\u0259rin d\u00f6\u015f x\u0259r\u00e7\u0259nginin t\u0259krarlanma riskini azald\u0131r v\u0259 x\u0259st\u0259l\u0259rin sa\u011f qalma \u015fans\u0131n\u0131 art\u0131r\u0131r. 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