Bir qayda olaraq, yem\u0259kl\u0259r v\u0259 i\u00e7kil\u0259r di\u015fl\u0259rin \u00f6z\u00fcn\u00fcn deyil, di\u015fl\u0259rin \u00fcz\u0259rind\u0259ki l\u00f6vh\u0259nin l\u0259k\u0259l\u0259nm\u0259sin\u0259 t\u0259sir g\u00f6st\u0259rir. Bir insan di\u015fl\u0259rini d\u00fczg\u00fcn f\u0131r\u00e7alama\u011f\u0131 bilmirs\u0259 v\u0259 ya f\u0131r\u00e7alama\u011f\u0131 atlay\u0131rsa, di\u015fl\u0259rinin s\u0259thind\u0259 t\u00fcp\u00fcrc\u0259k t\u0259siri alt\u0131nda tez mineralla\u015fan l\u00f6vh\u0259 \u0259m\u0259l\u0259 g\u0259lir v\u0259 sonradan bu l\u00f6vh\u0259 r\u0259ngl\u0259nir. Bu bar\u0259d\u0259 Gazeta.Ru-ya stomatoloq-terapevt, b\u0259rpa\u00e7\u0131, Maestro klinikas\u0131n\u0131n r\u0259hb\u0259ri Aleksey So\u015fnikov m\u0259lumat verib.<\/p>\n
\u201cBu \u00f6rt\u00fckl\u0259 h\u0259tta insan\u0131n hans\u0131 qidalar\u0131 v\u0259 ya i\u00e7kil\u0259ri istehlak etdiyini m\u00fc\u0259yy\u0259n ed\u0259 bil\u0259rsiniz – t\u00fcnd \u00f6rt\u00fck qara \u00e7ay v\u0259 q\u0259hv\u0259 h\u0259v\u0259skarlar\u0131 t\u0259r\u0259find\u0259n, sar\u0131 \u00f6rt\u00fck siqaret \u00e7\u0259k\u0259nl\u0259r, limonad v\u0259 sitrus m\u0259hsullar\u0131 sev\u0259nl\u0259r t\u0259r\u0259find\u0259n \u0259m\u0259l\u0259 g\u0259lir, ya\u015f\u0131l \u00f6rt\u00fck tap\u0131l\u0131r. bitki qidalar\u0131n\u0131 h\u0259qiq\u0259t\u0259n sev\u0259n insanlarda. Di\u015fl\u0259ri r\u0259ngl\u0259m\u0259k \u00fc\u00e7\u00fcn “\u00e7empion” m\u00fcr\u0259bb\u0259 bal\u0131\u011f\u0131 m\u00fcr\u0259kk\u0259bidir – tez-tez d\u0259niz m\u0259hsullar\u0131 yem\u0259kl\u0259rin\u0259 (makaron v\u0259 ya risotto) \u0259lav\u0259 olunur. Bel\u0259 qablar\u0131n m\u00fcnt\u0259z\u0259m istifad\u0259si di\u015fl\u0259rinizin r\u0259ngin\u0259 \u00e7ox t\u0259sir ed\u0259 bil\u0259r\u201d, – ekspert izah etdi.<\/p>\n
Bundan ba\u015fqa, onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, gil\u0259meyv\u0259, x\u00fcsus\u0259n d\u0259 t\u00fcnd (b\u00f6y\u00fcrtk\u0259n, qaragil\u0259, qaragil\u0259), porta\u011fal r\u0259ngli qidalar (k\u00f6k, \u0259rik) kimi qidalar da di\u015fl\u0259rin r\u0259ngin\u0259 t\u0259sir etm\u0259k bax\u0131m\u0131ndan l\u0259k\u0259l\u0259m\u0259 x\u00fcsusiyy\u0259tin\u0259 malikdir. Yadda saxlamaq laz\u0131md\u0131r ki, boyay\u0131c\u0131 m\u0259hsullar\u0131n tez-tez istehlak\u0131 qa\u00e7\u0131lmaz olaraq di\u015fl\u0259rinizin r\u0259nginin d\u0259yi\u015fm\u0259sin\u0259 t\u0259sir g\u00f6st\u0259r\u0259c\u0259k, ancaq onlar\u0131 sevirsinizs\u0259, narahat olmay\u0131n v\u0259 onlardan istifad\u0259ni \u00f6z\u00fcn\u00fczd\u0259n imtina etm\u0259yiniz\u0259 \u0259min olun – yem\u0259kd\u0259n sonra m\u00fct\u0259madi olaraq a\u011fz\u0131n\u0131z\u0131 yaxalay\u0131n. saqq\u0131zdan istifad\u0259 edin v\u0259 ya \u0259n yax\u015f\u0131s\u0131 di\u015fl\u0259ri f\u0131r\u00e7alay\u0131n.<\/p>\n
M\u0259nb\u0259: Gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"
Bir qayda olaraq, yem\u0259kl\u0259r v\u0259 i\u00e7kil\u0259r di\u015fl\u0259rin \u00f6z\u00fcn\u00fcn deyil, di\u015fl\u0259rin \u00fcz\u0259rind\u0259ki l\u00f6vh\u0259nin l\u0259k\u0259l\u0259nm\u0259sin\u0259 t\u0259sir g\u00f6st\u0259rir. Bir insan di\u015fl\u0259rini d\u00fczg\u00fcn f\u0131r\u00e7alama\u011f\u0131 bilmirs\u0259 v\u0259 ya f\u0131r\u00e7alama\u011f\u0131 atlay\u0131rsa, di\u015fl\u0259rinin s\u0259thind\u0259 t\u00fcp\u00fcrc\u0259k t\u0259siri alt\u0131nda tez mineralla\u015fan l\u00f6vh\u0259 \u0259m\u0259l\u0259 g\u0259lir v\u0259 sonradan bu l\u00f6vh\u0259 r\u0259ngl\u0259nir. Bu bar\u0259d\u0259 Gazeta.Ru-ya stomatoloq-terapevt, b\u0259rpa\u00e7\u0131, Maestro klinikas\u0131n\u0131n r\u0259hb\u0259ri Aleksey So\u015fnikov m\u0259lumat verib. \u201cBu \u00f6rt\u00fckl\u0259 h\u0259tta […]<\/p>\n","protected":false},"author":2,"featured_media":44053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-44052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\n