{"id":48587,"date":"2024-05-31T18:27:41","date_gmt":"2024-05-31T14:27:41","guid":{"rendered":"https:\/\/ictimai.az\/?p=48587"},"modified":"2024-05-31T14:28:39","modified_gmt":"2024-05-31T10:28:39","slug":"hekim-qanda-qlukoza-seviyyesini-daim-nezaretde-saxlamagin-niye-tehlukeli-oldugunu-izah-edib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=48587","title":{"rendered":"H\u0259kim qanda ql\u00fckoza s\u0259viyy\u0259sini daim n\u0259zar\u0259td\u0259 saxlama\u011f\u0131n niy\u0259 t\u0259hl\u00fck\u0259li oldu\u011funu izah edib"},"content":{"rendered":"

Sa\u011flam insanlar\u0131n qanda ql\u00fckoza konsentrasiyas\u0131na daim n\u0259zar\u0259t etm\u0259k ist\u0259yi yem\u0259k poz\u011funlu\u011funa v\u0259 narahatl\u0131\u011f\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Bu bar\u0259d\u0259 AB\u015e-dan olan sertifikatl\u0131 dietoloq Emili Van Ek Health News-a dan\u0131\u015f\u0131b.<\/p>\n

H\u0259kim ayd\u0131nla\u015fd\u0131r\u0131b ki, sa\u011flam insanlar\u0131n (\u015f\u0259k\u0259rli diabeti olmayan) qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sinin m\u00fcnt\u0259z\u0259m monitorinqi m\u00fcasir tendensiyalardan birin\u0259 \u00e7evrilir. Sosial mediada bir \u00e7ox istifad\u0259\u00e7i v\u0259 m\u0259zmun yarad\u0131c\u0131s\u0131 qidalar v\u0259 qidalanma n\u00f6vl\u0259ri haqq\u0131nda m\u0259lumat tapma\u011fa diqq\u0259t yetirir ki, bu da onlara \u201ct\u0259hl\u00fck\u0259li \u015f\u0259k\u0259r s\u0131\u00e7ray\u0131\u015flar\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alma\u011fa\u201d imkan ver\u0259c\u0259k.<\/p>\n

Diyetoloqun fikrinc\u0259, \u015f\u0259k\u0259r s\u0259viyy\u0259sin\u0259 bel\u0259 bir v\u0259sv\u0259s\u0259 adi sa\u011flam insan \u00fc\u00e7\u00fcn potensial olaraq z\u0259r\u0259rlidir. Fakt budur ki, bir qayda olaraq, \u0259ks\u0259r insanlar\u0131n b\u0259d\u0259ni he\u00e7 bir “k\u00f6m\u0259k” olmadan qanda ql\u00fckoza konsentrasiyas\u0131n\u0131 m\u00fcst\u0259qil \u015f\u0259kild\u0259 t\u0259nziml\u0259y\u0259 bilir. Bununla bel\u0259, \u015f\u0259k\u0259r s\u0259viyy\u0259sind\u0259ki dal\u011falanmalar he\u00e7 bir patologiyadan x\u0259b\u0259r vermir – onlar yem\u0259yin h\u0259zm prosesinin normal bir hiss\u0259sidir.<\/p>\n

M\u0259nb\u0259: gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u011flam insanlar\u0131n qanda ql\u00fckoza konsentrasiyas\u0131na daim n\u0259zar\u0259t etm\u0259k ist\u0259yi yem\u0259k poz\u011funlu\u011funa v\u0259 narahatl\u0131\u011f\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r. Bu bar\u0259d\u0259 AB\u015e-dan olan sertifikatl\u0131 dietoloq Emili Van Ek Health News-a dan\u0131\u015f\u0131b. H\u0259kim ayd\u0131nla\u015fd\u0131r\u0131b ki, sa\u011flam insanlar\u0131n (\u015f\u0259k\u0259rli diabeti olmayan) qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sinin m\u00fcnt\u0259z\u0259m monitorinqi m\u00fcasir tendensiyalardan birin\u0259 \u00e7evrilir. Sosial mediada bir \u00e7ox istifad\u0259\u00e7i v\u0259 m\u0259zmun yarad\u0131c\u0131s\u0131 qidalar […]<\/p>\n","protected":false},"author":2,"featured_media":48588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-48587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nH\u0259kim qanda ql\u00fckoza s\u0259viyy\u0259sini daim n\u0259zar\u0259td\u0259 saxlama\u011f\u0131n niy\u0259 t\u0259hl\u00fck\u0259li oldu\u011funu izah edib -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=48587\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0259kim qanda ql\u00fckoza s\u0259viyy\u0259sini daim n\u0259zar\u0259td\u0259 saxlama\u011f\u0131n niy\u0259 t\u0259hl\u00fck\u0259li oldu\u011funu izah edib -\" \/>\n<meta property=\"og:description\" content=\"Sa\u011flam insanlar\u0131n qanda ql\u00fckoza konsentrasiyas\u0131na daim n\u0259zar\u0259t etm\u0259k ist\u0259yi yem\u0259k poz\u011funlu\u011funa v\u0259 narahatl\u0131\u011f\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r. Bu bar\u0259d\u0259 AB\u015e-dan olan sertifikatl\u0131 dietoloq Emili Van Ek Health News-a dan\u0131\u015f\u0131b. H\u0259kim ayd\u0131nla\u015fd\u0131r\u0131b ki, sa\u011flam insanlar\u0131n (\u015f\u0259k\u0259rli diabeti olmayan) qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sinin m\u00fcnt\u0259z\u0259m monitorinqi m\u00fcasir tendensiyalardan birin\u0259 \u00e7evrilir. Sosial mediada bir \u00e7ox istifad\u0259\u00e7i v\u0259 m\u0259zmun yarad\u0131c\u0131s\u0131 qidalar […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=48587\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-31T14:27:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2024\/05\/ictimai_622b890489b67dbf8d1e4e1a2f03d3ed_tmau63hser0bnc4k2l5j.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u0259\u015fad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u0259\u015fad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" 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Sosial mediada bir \u00e7ox istifad\u0259\u00e7i v\u0259 m\u0259zmun yarad\u0131c\u0131s\u0131 qidalar […]","og_url":"https:\/\/ictimai.az\/?p=48587","article_published_time":"2024-05-31T14:27:41+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/ictimai.az\/core\/uploads\/2024\/05\/ictimai_622b890489b67dbf8d1e4e1a2f03d3ed_tmau63hser0bnc4k2l5j.jpg","type":"image\/jpeg"}],"author":"R\u0259\u015fad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"R\u0259\u015fad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=48587#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=48587"},"author":{"name":"R\u0259\u015fad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af"},"headline":"H\u0259kim qanda ql\u00fckoza s\u0259viyy\u0259sini daim n\u0259zar\u0259td\u0259 saxlama\u011f\u0131n niy\u0259 t\u0259hl\u00fck\u0259li 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