{"id":50817,"date":"2024-07-04T13:04:36","date_gmt":"2024-07-04T09:04:36","guid":{"rendered":"https:\/\/ictimai.az\/?p=50817"},"modified":"2024-07-04T10:51:23","modified_gmt":"2024-07-04T06:51:23","slug":"mutexessisler-sekersiz-tebii-sirelerin-niye-zererli-oldugunu-izah-edirler","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=50817","title":{"rendered":"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r"},"content":{"rendered":"<p>T\u0259dqiqatlar g\u00f6st\u0259rir ki, \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259r sa\u011flam p\u0259hrizin bir hiss\u0259si ola bil\u0259r. Bu bar\u0259d\u0259 The Conversation m\u0259lumat yay\u0131b.<\/p>\n<p>Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r lif, vitamin v\u0259 minerallarla z\u0259ngindir. Onlar\u0131n t\u0259rkibind\u0259 insan h\u0259yat\u0131 \u00fc\u00e7\u00fcn laz\u0131ms\u0131z olan v\u0259 sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131ran madd\u0259l\u0259r d\u0259 var. H\u0259kiml\u0259r b\u00f6y\u00fckl\u0259rin g\u00fcnd\u0259 375 qram t\u0259r\u0259v\u0259z v\u0259 300 qram meyv\u0259 yem\u0259yi t\u00f6vsiy\u0259 edir. \u015eir\u0259l\u0259r bu m\u0259qs\u0259d\u0259 \u00e7atma\u011fa k\u00f6m\u0259k edir v\u0259 sevilm\u0259y\u0259n t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rin dad\u0131n\u0131 maskalay\u0131r. Ancaq onlar\u0131 bi\u015firm\u0259k, m\u0259hdudla\u015fd\u0131rmaq laz\u0131m olan sad\u0259 \u015f\u0259k\u0259rl\u0259rin t\u0259rkibini art\u0131r\u0131r. Buna g\u00f6r\u0259 d\u0259 \u015fir\u0259l\u0259rd\u0259n \u00e7ox istifad\u0259 etm\u0259m\u0259k v\u0259 \u015f\u0259k\u0259rsiz i\u00e7kil\u0259r se\u00e7m\u0259k vacibdir.<\/p>\n<p>Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, 100% \u015fir\u0259 sa\u011flaml\u0131\u011fa z\u0259r\u0259r vermir. B\u0259zi i\u015fl\u0259r bunu \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq v\u0259 iltihab\u0131 azaltmaqla \u0259laq\u0259l\u0259ndirib. S\u00f6hb\u0259t qeyd edir ki, 100% \u015fir\u0259nin z\u0259r\u0259rli olmas\u0131 il\u0259 ba\u011fl\u0131 x\u0259b\u0259rl\u0259r \u015f\u00fcbh\u0259 do\u011furur. Onlar tez-tez birba\u015fa m\u00fc\u015fahid\u0259l\u0259rd\u0259n daha \u00e7ox x\u0259st\u0259 sor\u011fular\u0131ndan istifad\u0259 edirl\u0259r. \u015eirinl\u0259\u015fdirilmi\u015f i\u00e7kil\u0259ri t\u0259bii \u015fir\u0259 hesab ed\u0259 bil\u0259rl\u0259r. Buna g\u00f6r\u0259 d\u0259 \u015fir\u0259l\u0259rin di\u015f \u00e7\u00fcr\u00fcm\u0259si, piyl\u0259nm\u0259, \u015f\u0259k\u0259rli diabet v\u0259 dig\u0259r x\u0259st\u0259likl\u0259r aras\u0131nda \u0259laq\u0259si s\u00fcbuta yetirilm\u0259yib.<\/p>\n<p>M\u0259nb\u0259: The Conversation<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0259dqiqatlar g\u00f6st\u0259rir ki, \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259r sa\u011flam p\u0259hrizin bir hiss\u0259si ola bil\u0259r. Bu bar\u0259d\u0259 The Conversation m\u0259lumat yay\u0131b. Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r lif, vitamin v\u0259 minerallarla z\u0259ngindir. Onlar\u0131n t\u0259rkibind\u0259 insan h\u0259yat\u0131 \u00fc\u00e7\u00fcn laz\u0131ms\u0131z olan v\u0259 sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131ran madd\u0259l\u0259r d\u0259 var. H\u0259kiml\u0259r b\u00f6y\u00fckl\u0259rin g\u00fcnd\u0259 375 qram t\u0259r\u0259v\u0259z v\u0259 300 qram meyv\u0259 yem\u0259yi t\u00f6vsiy\u0259 edir. \u015eir\u0259l\u0259r bu m\u0259qs\u0259d\u0259 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":50818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-50817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=50817\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"T\u0259dqiqatlar g\u00f6st\u0259rir ki, \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259r sa\u011flam p\u0259hrizin bir hiss\u0259si ola bil\u0259r. Bu bar\u0259d\u0259 The Conversation m\u0259lumat yay\u0131b. Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r lif, vitamin v\u0259 minerallarla z\u0259ngindir. Onlar\u0131n t\u0259rkibind\u0259 insan h\u0259yat\u0131 \u00fc\u00e7\u00fcn laz\u0131ms\u0131z olan v\u0259 sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131ran madd\u0259l\u0259r d\u0259 var. H\u0259kiml\u0259r b\u00f6y\u00fckl\u0259rin g\u00fcnd\u0259 375 qram t\u0259r\u0259v\u0259z v\u0259 300 qram meyv\u0259 yem\u0259yi t\u00f6vsiy\u0259 edir. \u015eir\u0259l\u0259r bu m\u0259qs\u0259d\u0259 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=50817\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-04T09:04:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2024\/07\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u0259\u015fad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u0259\u015fad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817\"},\"author\":{\"name\":\"R\u0259\u015fad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\"},\"headline\":\"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r\",\"datePublished\":\"2024-07-04T09:04:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817\"},\"wordCount\":310,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/07\\\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=50817\",\"name\":\"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r - \u0130CT\u0130MA\u0130.AZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/07\\\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg\",\"datePublished\":\"2024-07-04T09:04:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ictimai.az\\\/?p=50817\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817#primaryimage\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/07\\\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/07\\\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=50817#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ictimai.az\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ictimai.az\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"width\":768,\"height\":768,\"caption\":\"\u0130CT\u0130MA\u0130.AZ\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\",\"name\":\"R\u0259\u015fad Bayramov\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"caption\":\"R\u0259\u015fad Bayramov\"},\"sameAs\":[\"https:\\\/\\\/ictimai.az\\\/\"],\"url\":\"https:\\\/\\\/ictimai.az\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r - \u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=50817","og_locale":"az_AZ","og_type":"article","og_title":"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r - \u0130CT\u0130MA\u0130.AZ","og_description":"T\u0259dqiqatlar g\u00f6st\u0259rir ki, \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259r sa\u011flam p\u0259hrizin bir hiss\u0259si ola bil\u0259r. Bu bar\u0259d\u0259 The Conversation m\u0259lumat yay\u0131b. Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r lif, vitamin v\u0259 minerallarla z\u0259ngindir. Onlar\u0131n t\u0259rkibind\u0259 insan h\u0259yat\u0131 \u00fc\u00e7\u00fcn laz\u0131ms\u0131z olan v\u0259 sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131ran madd\u0259l\u0259r d\u0259 var. H\u0259kiml\u0259r b\u00f6y\u00fckl\u0259rin g\u00fcnd\u0259 375 qram t\u0259r\u0259v\u0259z v\u0259 300 qram meyv\u0259 yem\u0259yi t\u00f6vsiy\u0259 edir. \u015eir\u0259l\u0259r bu m\u0259qs\u0259d\u0259 [&hellip;]","og_url":"https:\/\/ictimai.az\/?p=50817","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2024-07-04T09:04:36+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/ictimai.az\/core\/uploads\/2024\/07\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg","type":"image\/jpeg"}],"author":"R\u0259\u015fad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"R\u0259\u015fad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=50817#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=50817"},"author":{"name":"R\u0259\u015fad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af"},"headline":"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r","datePublished":"2024-07-04T09:04:36+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=50817"},"wordCount":310,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=50817#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2024\/07\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg","articleSection":["MED\u0130A","Sa\u011flaml\u0131q"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=50817","url":"https:\/\/ictimai.az\/?p=50817","name":"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r - \u0130CT\u0130MA\u0130.AZ","isPartOf":{"@id":"https:\/\/ictimai.az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ictimai.az\/?p=50817#primaryimage"},"image":{"@id":"https:\/\/ictimai.az\/?p=50817#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2024\/07\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg","datePublished":"2024-07-04T09:04:36+00:00","breadcrumb":{"@id":"https:\/\/ictimai.az\/?p=50817#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ictimai.az\/?p=50817"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/?p=50817#primaryimage","url":"https:\/\/ictimai.az\/core\/uploads\/2024\/07\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2024\/07\/ictimai_3b10abe2c7ab62d1119da77496d13efe_pvk6ef947tbnl2i8grsz.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/ictimai.az\/?p=50817#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ictimai.az\/"},{"@type":"ListItem","position":2,"name":"M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rsiz t\u0259bii \u015fir\u0259l\u0259rin niy\u0259 z\u0259r\u0259rli oldu\u011funu izah edirl\u0259r"}]},{"@type":"WebSite","@id":"https:\/\/ictimai.az\/#website","url":"https:\/\/ictimai.az\/","name":"\u0130CT\u0130MA\u0130.AZ","description":"","publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ictimai.az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/ictimai.az\/#organization","name":"\u0130CT\u0130MA\u0130.AZ","url":"https:\/\/ictimai.az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/","url":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","width":768,"height":768,"caption":"\u0130CT\u0130MA\u0130.AZ"},"image":{"@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af","name":"R\u0259\u015fad Bayramov","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","caption":"R\u0259\u015fad Bayramov"},"sameAs":["https:\/\/ictimai.az\/"],"url":"https:\/\/ictimai.az\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/50817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50817"}],"version-history":[{"count":0,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/50817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/media\/50818"}],"wp:attachment":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}