{"id":53064,"date":"2024-08-06T14:08:49","date_gmt":"2024-08-06T10:08:49","guid":{"rendered":"https:\/\/ictimai.az\/?p=53064"},"modified":"2024-08-06T10:11:44","modified_gmt":"2024-08-06T06:11:44","slug":"beden-detoksu-ucun-en-yaxsi-terevezler-melum-olub","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=53064","title":{"rendered":"B\u0259d\u0259n detoksu \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 t\u0259r\u0259v\u0259zl\u0259r m\u0259lum olub"},"content":{"rendered":"<p>B\u0259d\u0259nimiz daha y\u00fcks\u0259k effektivlik \u00fc\u00e7\u00fcn bir-birini qism\u0259n t\u0259krarlayan unikal detoksifikasiya sisteml\u0259rin\u0259 malikdir. M\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n (G\u0130T) v\u0259 buna uy\u011fun olaraq insan\u0131n istehlak etdiyi qidalar bu prosesd\u0259 m\u00fch\u00fcm rol oynay\u0131r. Hans\u0131 t\u0259r\u0259v\u0259zl\u0259rin orqanizmin detoksuna t\u00f6hf\u0259 verdiyi haqq\u0131nda Gazeta.Ru, endokrinoloq, SM-Clinic-in dietoloqu, tibb elml\u0259ri namiz\u0259di. Oksana Mixaleva.<\/p>\n<p>\u201cM\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n detoksifikasiyada ayr\u0131ca v\u0259 m\u00fch\u00fcm rolu var. Yad molekullarla ilk qar\u015f\u0131la\u015fanlardan biridir. \u018fsas odur ki, yediyimiz qida m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n normal f\u0259aliyy\u0259tind\u0259 v\u0259 detoksifikasiyada birba\u015fa i\u015ftirak edir. \u0130lk n\u00f6vb\u0259d\u0259, bu, p\u0259hriz lifi il\u0259 z\u0259ngin qidalar\u0131n kifay\u0259t q\u0259d\u0259r istehlak\u0131na aiddir. \u00dcst\u0259lik, p\u0259hriz lifi iki n\u00f6vd\u0259 t\u0259qdim olunur: h\u0259ll olunmayan v\u0259 h\u0259ll olunan. H\u0259r ikisi detoksifikasiya prosesi \u00fc\u00e7\u00fcn laz\u0131md\u0131r, lakin onlar bu prosesin m\u00fcxt\u0259lif m\u0259rh\u0259l\u0259l\u0259rind\u0259 i\u015ftirak edirl\u0259r\u201d, &#8211; Mixaleva bildirib.<\/p>\n<p>O, s\u0131x v\u0259 qaba lif qurulu\u015funa malik t\u0259r\u0259v\u0259zl\u0259rd\u0259 \u00e7oxlu h\u0259ll olunmayan p\u0259hriz lifinin (lif d\u0259 deyilir) oldu\u011funu qeyd etdi. Bunlar, m\u0259s\u0259l\u0259n, m\u00fcxt\u0259lif n\u00f6v k\u0259l\u0259m, k\u0259r\u0259viz sap\u0131, \u00e7u\u011fundur, \u015falgam, turp, \u015firin bib\u0259r, qab\u0131ql\u0131 xiyard\u0131r. T\u0259z\u0259 istehlak edil\u0259n a\u015fa\u011f\u0131dak\u0131 t\u0259r\u0259v\u0259zl\u0259r bu bax\u0131mdan x\u00fcsusil\u0259 qiym\u0259tlidir. Tam tax\u0131ll\u0131 d\u0259nli bitkil\u0259rd\u0259 d\u0259 \u00e7oxlu lif var (tax\u0131l\u0131n xarici qab\u0131\u011f\u0131nda).<\/p>\n<p>M\u0259nb\u0259: Gazeta.Ru<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259d\u0259nimiz daha y\u00fcks\u0259k effektivlik \u00fc\u00e7\u00fcn bir-birini qism\u0259n t\u0259krarlayan unikal detoksifikasiya sisteml\u0259rin\u0259 malikdir. M\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n (G\u0130T) v\u0259 buna uy\u011fun olaraq insan\u0131n istehlak etdiyi qidalar bu prosesd\u0259 m\u00fch\u00fcm rol oynay\u0131r. Hans\u0131 t\u0259r\u0259v\u0259zl\u0259rin orqanizmin detoksuna t\u00f6hf\u0259 verdiyi haqq\u0131nda Gazeta.Ru, endokrinoloq, SM-Clinic-in dietoloqu, tibb elml\u0259ri namiz\u0259di. Oksana Mixaleva. \u201cM\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n detoksifikasiyada ayr\u0131ca v\u0259 m\u00fch\u00fcm rolu var. Yad molekullarla ilk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":53065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-53064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u0259d\u0259n detoksu \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 t\u0259r\u0259v\u0259zl\u0259r m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=53064\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u0259d\u0259n detoksu \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 t\u0259r\u0259v\u0259zl\u0259r m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"B\u0259d\u0259nimiz daha y\u00fcks\u0259k effektivlik \u00fc\u00e7\u00fcn bir-birini qism\u0259n t\u0259krarlayan unikal detoksifikasiya sisteml\u0259rin\u0259 malikdir. M\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n (G\u0130T) v\u0259 buna uy\u011fun olaraq insan\u0131n istehlak etdiyi qidalar bu prosesd\u0259 m\u00fch\u00fcm rol oynay\u0131r. Hans\u0131 t\u0259r\u0259v\u0259zl\u0259rin orqanizmin detoksuna t\u00f6hf\u0259 verdiyi haqq\u0131nda Gazeta.Ru, endokrinoloq, SM-Clinic-in dietoloqu, tibb elml\u0259ri namiz\u0259di. Oksana Mixaleva. \u201cM\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n detoksifikasiyada ayr\u0131ca v\u0259 m\u00fch\u00fcm rolu var. 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