{"id":58073,"date":"2024-10-11T19:28:11","date_gmt":"2024-10-11T15:28:11","guid":{"rendered":"https:\/\/ictimai.az\/?p=58073"},"modified":"2024-10-11T16:15:05","modified_gmt":"2024-10-11T12:15:05","slug":"darcinli-qehve-ariqlamaga-komek-edirmi","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=58073","title":{"rendered":"Dar\u00e7\u0131nl\u0131 q\u0259hv\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edirmi?"},"content":{"rendered":"<p>Q\u0259hv\u0259y\u0259 dar\u00e7\u0131n \u0259lav\u0259 etm\u0259k qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini bir q\u0259d\u0259r a\u015fa\u011f\u0131 sala v\u0259 acl\u0131\u011f\u0131 cilovlaya bil\u0259r, lakin ar\u0131qlama\u011f\u0131n\u0131za k\u00f6m\u0259k etm\u0259y\u0259c\u0259k.<\/p>\n<p>Bu bar\u0259d\u0259 C\u0259nubi Avstraliya Universitetinin praktiki dietoloqu Evangeline Mantzioris The Conversation-a dan\u0131\u015f\u0131b.<\/p>\n<p>H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, dar\u00e7\u0131n\u0131n ar\u0131qlama\u011f\u0131 s\u00fcr\u0259tl\u0259ndirm\u0259k qabiliyy\u0259ti bir \u00e7ox t\u0259dqiqatda qiym\u0259tl\u0259ndirilib. Onlardan biri g\u00f6st\u0259rib ki, g\u00fcnd\u0259 1,5 qram dar\u00e7\u0131n q\u0259bul etm\u0259k (yar\u0131m \u00e7ay qa\u015f\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 olan miqdar) bir ne\u00e7\u0259 ay \u0259rzind\u0259 bel \u00e7evr\u0259sini 1,68 sm azald\u0131r.<\/p>\n<p>1480 n\u0259f\u0259rin i\u015ftirak etdiyi 21 klinik t\u0259dqiqat\u0131n ba\u015fqa bir meta-analizi g\u00f6st\u0259rdi ki, dar\u00e7\u0131n b\u0259d\u0259n k\u00fctl\u0259si indeksini d\u0259 azald\u0131r, b\u0259d\u0259nd\u0259ki ya\u011f\u0131n \u0259z\u0259l\u0259 k\u00fctl\u0259sin\u0259 nisb\u0259tin\u0259 t\u0259sir etmir; Diyetisyen \u0259lav\u0259 etdi ki, \u00fcmumilikd\u0259 bu y\u00fcks\u0259k keyfiyy\u0259tli t\u0259dqiqatlarda i\u015ftirak\u00e7\u0131larda m\u00fc\u015fahid\u0259 edil\u0259n \u00e7\u0259ki itkisi \u00e7ox az olub.<\/p>\n<p>M\u0259nb\u0259: haberler.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0259hv\u0259y\u0259 dar\u00e7\u0131n \u0259lav\u0259 etm\u0259k qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini bir q\u0259d\u0259r a\u015fa\u011f\u0131 sala v\u0259 acl\u0131\u011f\u0131 cilovlaya bil\u0259r, lakin ar\u0131qlama\u011f\u0131n\u0131za k\u00f6m\u0259k etm\u0259y\u0259c\u0259k. Bu bar\u0259d\u0259 C\u0259nubi Avstraliya Universitetinin praktiki dietoloqu Evangeline Mantzioris The Conversation-a dan\u0131\u015f\u0131b. H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, dar\u00e7\u0131n\u0131n ar\u0131qlama\u011f\u0131 s\u00fcr\u0259tl\u0259ndirm\u0259k qabiliyy\u0259ti bir \u00e7ox t\u0259dqiqatda qiym\u0259tl\u0259ndirilib. Onlardan biri g\u00f6st\u0259rib ki, g\u00fcnd\u0259 1,5 qram dar\u00e7\u0131n q\u0259bul etm\u0259k (yar\u0131m \u00e7ay qa\u015f\u0131\u011f\u0131n\u0131n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":58074,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-58073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dar\u00e7\u0131nl\u0131 q\u0259hv\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edirmi? - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=58073\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dar\u00e7\u0131nl\u0131 q\u0259hv\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edirmi? - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Q\u0259hv\u0259y\u0259 dar\u00e7\u0131n \u0259lav\u0259 etm\u0259k qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini bir q\u0259d\u0259r a\u015fa\u011f\u0131 sala v\u0259 acl\u0131\u011f\u0131 cilovlaya bil\u0259r, lakin ar\u0131qlama\u011f\u0131n\u0131za k\u00f6m\u0259k etm\u0259y\u0259c\u0259k. 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Bu bar\u0259d\u0259 C\u0259nubi Avstraliya Universitetinin praktiki dietoloqu Evangeline Mantzioris The Conversation-a dan\u0131\u015f\u0131b. H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, dar\u00e7\u0131n\u0131n ar\u0131qlama\u011f\u0131 s\u00fcr\u0259tl\u0259ndirm\u0259k qabiliyy\u0259ti bir \u00e7ox t\u0259dqiqatda qiym\u0259tl\u0259ndirilib. 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