{"id":64527,"date":"2025-01-23T11:08:37","date_gmt":"2025-01-23T07:08:37","guid":{"rendered":"https:\/\/ictimai.az\/?p=64527"},"modified":"2025-01-23T06:31:37","modified_gmt":"2025-01-23T02:31:37","slug":"xercengden-olum-riskini-demek-olar-ki-iki-defe-azaltmagin-bir-yolu-adlandirildi","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=64527","title":{"rendered":"X\u0259r\u00e7\u0259ngd\u0259n \u00f6l\u00fcm riskini dem\u0259k olar ki, iki d\u0259f\u0259 azaltma\u011f\u0131n bir yolu adland\u0131r\u0131ld\u0131"},"content":{"rendered":"<p>Edith Cowan Universitetinin avstraliyal\u0131 aliml\u0259ri insan\u0131n fiziki haz\u0131rl\u0131\u011f\u0131 il\u0259 x\u0259r\u00e7\u0259ngd\u0259n sa\u011f qalma \u015fanslar\u0131 aras\u0131nda \u0259laq\u0259 a\u015fkar edibl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri British Journal of Sports Medicine (BJSM) elmi jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>Komanda x\u0259r\u00e7\u0259ngin m\u00fcxt\u0259lif formalar\u0131 v\u0259 m\u0259rh\u0259l\u0259l\u0259ri olan t\u0259xmin\u0259n 47 000 x\u0259st\u0259nin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edib.<\/p>\n<p>\u018fz\u0259l\u0259 g\u00fcc\u00fc v\u0259 kardiorespirator d\u00f6z\u00fcml\u00fcl\u00fcy\u00fcn x\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259ri aras\u0131nda h\u0259r hans\u0131 bir s\u0259b\u0259bd\u0259n \u00f6l\u00fcm riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azaltd\u0131\u011f\u0131 a\u015fkar edilmi\u015fdir.<\/p>\n<p>M\u0259nb\u0259: BJSM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edith Cowan Universitetinin avstraliyal\u0131 aliml\u0259ri insan\u0131n fiziki haz\u0131rl\u0131\u011f\u0131 il\u0259 x\u0259r\u00e7\u0259ngd\u0259n sa\u011f qalma \u015fanslar\u0131 aras\u0131nda \u0259laq\u0259 a\u015fkar edibl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri British Journal of Sports Medicine (BJSM) elmi jurnal\u0131nda d\u0259rc olunub. Komanda x\u0259r\u00e7\u0259ngin m\u00fcxt\u0259lif formalar\u0131 v\u0259 m\u0259rh\u0259l\u0259l\u0259ri olan t\u0259xmin\u0259n 47 000 x\u0259st\u0259nin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edib. \u018fz\u0259l\u0259 g\u00fcc\u00fc v\u0259 kardiorespirator d\u00f6z\u00fcml\u00fcl\u00fcy\u00fcn x\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259ri aras\u0131nda h\u0259r hans\u0131 bir s\u0259b\u0259bd\u0259n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":64528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-64527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>X\u0259r\u00e7\u0259ngd\u0259n \u00f6l\u00fcm riskini dem\u0259k olar ki, iki d\u0259f\u0259 azaltma\u011f\u0131n bir yolu adland\u0131r\u0131ld\u0131 - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=64527\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"X\u0259r\u00e7\u0259ngd\u0259n \u00f6l\u00fcm riskini dem\u0259k olar ki, iki d\u0259f\u0259 azaltma\u011f\u0131n bir yolu adland\u0131r\u0131ld\u0131 - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Edith Cowan Universitetinin avstraliyal\u0131 aliml\u0259ri insan\u0131n fiziki haz\u0131rl\u0131\u011f\u0131 il\u0259 x\u0259r\u00e7\u0259ngd\u0259n sa\u011f qalma \u015fanslar\u0131 aras\u0131nda \u0259laq\u0259 a\u015fkar edibl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri British Journal of Sports Medicine (BJSM) elmi jurnal\u0131nda d\u0259rc olunub. Komanda x\u0259r\u00e7\u0259ngin m\u00fcxt\u0259lif formalar\u0131 v\u0259 m\u0259rh\u0259l\u0259l\u0259ri olan t\u0259xmin\u0259n 47 000 x\u0259st\u0259nin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edib. \u018fz\u0259l\u0259 g\u00fcc\u00fc v\u0259 kardiorespirator d\u00f6z\u00fcml\u00fcl\u00fcy\u00fcn x\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259ri aras\u0131nda h\u0259r hans\u0131 bir s\u0259b\u0259bd\u0259n [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=64527\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-23T07:08:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/01\/ictimai_e0e8d3d4c12c975b232054ebaf5b8232_h3r1x5z0ewvgskanfoyt.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u0259\u015fad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u0259\u015fad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=64527#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=64527\"},\"author\":{\"name\":\"R\u0259\u015fad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\"},\"headline\":\"X\u0259r\u00e7\u0259ngd\u0259n \u00f6l\u00fcm riskini dem\u0259k olar ki, iki d\u0259f\u0259 azaltma\u011f\u0131n bir yolu adland\u0131r\u0131ld\u0131\",\"datePublished\":\"2025-01-23T07:08:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=64527\"},\"wordCount\":141,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=64527#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/01\\\/ictimai_e0e8d3d4c12c975b232054ebaf5b8232_h3r1x5z0ewvgskanfoyt.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=64527\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=64527\",\"name\":\"X\u0259r\u00e7\u0259ngd\u0259n \u00f6l\u00fcm riskini dem\u0259k olar ki, iki d\u0259f\u0259 azaltma\u011f\u0131n bir yolu adland\u0131r\u0131ld\u0131 - 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