Mona\u015f Universitetinin avstraliyal\u0131 aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, orta miqdarda yumurta istehlak\u0131 ya\u015fl\u0131 insanlarda \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riskini dem\u0259k olar ki, \u00fc\u00e7d\u0259 bir azalda bil\u0259r.<\/p>\n
T\u0259dqiqat Nutrients elmi jurnal\u0131nda d\u0259rc olunub.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259rin n\u0259tic\u0259l\u0259ri ASPREE Ya\u015fl\u0131lar\u0131n Uzunlamas\u0131na T\u0259dqiqi (ALSOP) t\u0259dqiqat layih\u0259sind\u0259 i\u015ftirak ed\u0259n 70 v\u0259 daha yuxar\u0131 ya\u015fl\u0131 8756 b\u00f6y\u00fckl\u0259rin m\u0259lumatlar\u0131na \u0259saslan\u0131r.<\/p>\n
T\u0259dqiqat i\u015ftirak\u00e7\u0131lar\u0131 yumurta istehlak\u0131n\u0131n tezliyini \u00f6zl\u0259ri bildirdil\u0259r: he\u00e7 vaxt\/nadir hallarda (ayda 1-2 d\u0259f\u0259), h\u0259ft\u0259lik (h\u0259ft\u0259d\u0259 1-6 d\u0259f\u0259) v\u0259 ya g\u00fcnd\u0259lik (g\u00fcnd\u0259lik\/g\u00fcnd\u0259 bir ne\u00e7\u0259 d\u0259f\u0259). T\u0259dqiqat\u00e7\u0131lar h\u0259ft\u0259d\u0259 1-6 d\u0259f\u0259 yumurta yey\u0259nl\u0259rin nadir hallarda v\u0259 ya he\u00e7 vaxt yumurta yem\u0259y\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 b\u00fct\u00fcn s\u0259b\u0259bl\u0259rd\u0259n \u00f6l\u00fcm riskinin 15%, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riskinin is\u0259 29% daha az oldu\u011funu a\u015fkar edibl\u0259r.<\/p>\n
\u201cYumurta y\u00fcks\u0259k keyfiyy\u0259tli z\u00fclal, B vitaminl\u0259ri, doymam\u0131\u015f ya\u011f tur\u015fular\u0131, xolin v\u0259 dig\u0259r vacib mikroelementl\u0259ri ehtiva ed\u0259n qida il\u0259 z\u0259ngin qidad\u0131r. Onlar x\u00fcsusil\u0259 ya\u015fla \u0259laq\u0259dar fiziki funksiyalar\u0131n azalmas\u0131 il\u0259 qar\u015f\u0131la\u015fa bil\u0259n ya\u015fl\u0131 insanlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r,\u201d t\u0259dqiqat\u0131n apar\u0131c\u0131 m\u00fc\u0259llifi Holly Wilde izah etdi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mona\u015f Universitetinin avstraliyal\u0131 aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, orta miqdarda yumurta istehlak\u0131 ya\u015fl\u0131 insanlarda \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riskini dem\u0259k olar ki, \u00fc\u00e7d\u0259 bir azalda bil\u0259r. T\u0259dqiqat Nutrients elmi jurnal\u0131nda d\u0259rc olunub. M\u00fct\u0259x\u0259ssisl\u0259rin n\u0259tic\u0259l\u0259ri ASPREE Ya\u015fl\u0131lar\u0131n Uzunlamas\u0131na T\u0259dqiqi (ALSOP) t\u0259dqiqat layih\u0259sind\u0259 i\u015ftirak ed\u0259n 70 v\u0259 daha yuxar\u0131 ya\u015fl\u0131 8756 b\u00f6y\u00fckl\u0259rin m\u0259lumatlar\u0131na \u0259saslan\u0131r. T\u0259dqiqat i\u015ftirak\u00e7\u0131lar\u0131 yumurta istehlak\u0131n\u0131n tezliyini […]<\/p>\n","protected":false},"author":3,"featured_media":65258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-65257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"\n