{"id":67079,"date":"2025-03-13T07:02:10","date_gmt":"2025-03-13T03:02:10","guid":{"rendered":"https:\/\/ictimai.az\/?p=67079"},"modified":"2025-03-13T07:09:45","modified_gmt":"2025-03-13T03:09:45","slug":"urek-ucun-zererli-olan-etin-miqdari-melum-olub","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=67079","title":{"rendered":"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub"},"content":{"rendered":"<p>Q\u0131rm\u0131z\u0131 \u0259tin h\u0259ddind\u0259n art\u0131q istehlak\u0131, y\u0259ni h\u0259ft\u0259d\u0259 \u00fc\u00e7 porsiyadan \u00e7ox yem\u0259k \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 art\u0131r\u0131r, diyetoloq v\u0259 Samara Elmi-T\u0259dqiqat P\u0259hriz v\u0259 P\u0259hriz Terapiya \u0130nstitutunun direktoru Mixail Ginzburq Gazeta.Ru-ya bildirib.<\/p>\n<p>\u201cQ\u0131rm\u0131z\u0131 \u0259td\u0259, x\u00fcsus\u0259n d\u0259 ya\u011fl\u0131 \u0259td\u0259 y\u00fcks\u0259k miqdarda doymu\u015f ya\u011f var ki, bu da qanda xolesterinin s\u0259viyy\u0259sini y\u00fcks\u0259ld\u0259 bil\u0259r. Bu da \u00f6z n\u00f6vb\u0259sind\u0259 qan damarlar\u0131n\u0131n divarlar\u0131nda aterosklerotik l\u00f6vh\u0259l\u0259rin \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 v\u0259 \u00fcr\u0259yin i\u015femik x\u0259st\u0259liyi, miokard infarkt\u0131 v\u0259 dig\u0259r \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini art\u0131ra bil\u0259r\u201d, &#8211; dey\u0259 h\u0259kim bildirib.<\/p>\n<p>Kolbasa v\u0259 sosiska kimi emal edilmi\u015f \u0259t m\u0259hsullar\u0131 il\u0259 d\u0259 diqq\u0259tli olmal\u0131s\u0131n\u0131z. Bununla bel\u0259, Ginzburqun fikrinc\u0259, \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn q\u0131rm\u0131z\u0131 \u0259t d\u0259 daxil olmaqla m\u00fcxt\u0259lif qidalar\u0131 ehtiva ed\u0259n balansla\u015fd\u0131r\u0131lm\u0131\u015f p\u0259hriz\u0259 riay\u0259t etm\u0259k t\u00f6vsiy\u0259 olunur, lakin normada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0131rm\u0131z\u0131 \u0259tin h\u0259ddind\u0259n art\u0131q istehlak\u0131, y\u0259ni h\u0259ft\u0259d\u0259 \u00fc\u00e7 porsiyadan \u00e7ox yem\u0259k \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 art\u0131r\u0131r, diyetoloq v\u0259 Samara Elmi-T\u0259dqiqat P\u0259hriz v\u0259 P\u0259hriz Terapiya \u0130nstitutunun direktoru Mixail Ginzburq Gazeta.Ru-ya bildirib. \u201cQ\u0131rm\u0131z\u0131 \u0259td\u0259, x\u00fcsus\u0259n d\u0259 ya\u011fl\u0131 \u0259td\u0259 y\u00fcks\u0259k miqdarda doymu\u015f ya\u011f var ki, bu da qanda xolesterinin s\u0259viyy\u0259sini y\u00fcks\u0259ld\u0259 bil\u0259r. Bu da \u00f6z n\u00f6vb\u0259sind\u0259 qan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":67080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-67079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=67079\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Q\u0131rm\u0131z\u0131 \u0259tin h\u0259ddind\u0259n art\u0131q istehlak\u0131, y\u0259ni h\u0259ft\u0259d\u0259 \u00fc\u00e7 porsiyadan \u00e7ox yem\u0259k \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 art\u0131r\u0131r, diyetoloq v\u0259 Samara Elmi-T\u0259dqiqat P\u0259hriz v\u0259 P\u0259hriz Terapiya \u0130nstitutunun direktoru Mixail Ginzburq Gazeta.Ru-ya bildirib. \u201cQ\u0131rm\u0131z\u0131 \u0259td\u0259, x\u00fcsus\u0259n d\u0259 ya\u011fl\u0131 \u0259td\u0259 y\u00fcks\u0259k miqdarda doymu\u015f ya\u011f var ki, bu da qanda xolesterinin s\u0259viyy\u0259sini y\u00fcks\u0259ld\u0259 bil\u0259r. Bu da \u00f6z n\u00f6vb\u0259sind\u0259 qan [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=67079\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-13T03:02:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-13T03:09:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u0259\u015fad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u0259\u015fad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079\"},\"author\":{\"name\":\"R\u0259\u015fad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\"},\"headline\":\"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub\",\"datePublished\":\"2025-03-13T03:02:10+00:00\",\"dateModified\":\"2025-03-13T03:09:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079\"},\"wordCount\":207,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=67079\",\"name\":\"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg\",\"datePublished\":\"2025-03-13T03:02:10+00:00\",\"dateModified\":\"2025-03-13T03:09:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ictimai.az\\\/?p=67079\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079#primaryimage\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67079#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ictimai.az\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ictimai.az\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"width\":768,\"height\":768,\"caption\":\"\u0130CT\u0130MA\u0130.AZ\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\",\"name\":\"R\u0259\u015fad Bayramov\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"caption\":\"R\u0259\u015fad Bayramov\"},\"sameAs\":[\"https:\\\/\\\/ictimai.az\\\/\"],\"url\":\"https:\\\/\\\/ictimai.az\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=67079","og_locale":"az_AZ","og_type":"article","og_title":"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ","og_description":"Q\u0131rm\u0131z\u0131 \u0259tin h\u0259ddind\u0259n art\u0131q istehlak\u0131, y\u0259ni h\u0259ft\u0259d\u0259 \u00fc\u00e7 porsiyadan \u00e7ox yem\u0259k \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 art\u0131r\u0131r, diyetoloq v\u0259 Samara Elmi-T\u0259dqiqat P\u0259hriz v\u0259 P\u0259hriz Terapiya \u0130nstitutunun direktoru Mixail Ginzburq Gazeta.Ru-ya bildirib. \u201cQ\u0131rm\u0131z\u0131 \u0259td\u0259, x\u00fcsus\u0259n d\u0259 ya\u011fl\u0131 \u0259td\u0259 y\u00fcks\u0259k miqdarda doymu\u015f ya\u011f var ki, bu da qanda xolesterinin s\u0259viyy\u0259sini y\u00fcks\u0259ld\u0259 bil\u0259r. Bu da \u00f6z n\u00f6vb\u0259sind\u0259 qan [&hellip;]","og_url":"https:\/\/ictimai.az\/?p=67079","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2025-03-13T03:02:10+00:00","article_modified_time":"2025-03-13T03:09:45+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg","type":"image\/jpeg"}],"author":"R\u0259\u015fad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"R\u0259\u015fad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=67079#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=67079"},"author":{"name":"R\u0259\u015fad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af"},"headline":"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub","datePublished":"2025-03-13T03:02:10+00:00","dateModified":"2025-03-13T03:09:45+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=67079"},"wordCount":207,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=67079#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg","articleSection":["MED\u0130A","Sa\u011flaml\u0131q"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=67079","url":"https:\/\/ictimai.az\/?p=67079","name":"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub - \u0130CT\u0130MA\u0130.AZ","isPartOf":{"@id":"https:\/\/ictimai.az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ictimai.az\/?p=67079#primaryimage"},"image":{"@id":"https:\/\/ictimai.az\/?p=67079#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg","datePublished":"2025-03-13T03:02:10+00:00","dateModified":"2025-03-13T03:09:45+00:00","breadcrumb":{"@id":"https:\/\/ictimai.az\/?p=67079#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ictimai.az\/?p=67079"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/?p=67079#primaryimage","url":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_4eeafae99d0a0027f08e2115701076e6_8nx5orsq6eg32uhi1jpy.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/ictimai.az\/?p=67079#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ictimai.az\/"},{"@type":"ListItem","position":2,"name":"\u00dcr\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli olan \u0259tin miqdar\u0131 m\u0259lum olub"}]},{"@type":"WebSite","@id":"https:\/\/ictimai.az\/#website","url":"https:\/\/ictimai.az\/","name":"\u0130CT\u0130MA\u0130.AZ","description":"","publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ictimai.az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/ictimai.az\/#organization","name":"\u0130CT\u0130MA\u0130.AZ","url":"https:\/\/ictimai.az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/","url":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","width":768,"height":768,"caption":"\u0130CT\u0130MA\u0130.AZ"},"image":{"@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af","name":"R\u0259\u015fad Bayramov","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","caption":"R\u0259\u015fad Bayramov"},"sameAs":["https:\/\/ictimai.az\/"],"url":"https:\/\/ictimai.az\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/67079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67079"}],"version-history":[{"count":0,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/67079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/media\/67080"}],"wp:attachment":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}