{"id":67657,"date":"2025-03-26T17:29:06","date_gmt":"2025-03-26T13:29:06","guid":{"rendered":"https:\/\/ictimai.az\/?p=67657"},"modified":"2025-03-26T13:33:43","modified_gmt":"2025-03-26T09:33:43","slug":"psixoloq-insanlarin-niye-ozlerini-yemekle-mualice-etdiyini-aciqlayib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=67657","title":{"rendered":"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b"},"content":{"rendered":"<p>Sor\u011fulara g\u00f6r\u0259, ruslar\u0131n \u0259ks\u0259riyy\u0259ti z\u00f6vq \u00fc\u00e7\u00fcn yem\u0259kd\u0259 &#8220;ki\u00e7ik d\u0259bd\u0259b\u0259&#8221; verir v\u0259 yar\u0131dan \u00e7oxu tamamil\u0259 sa\u011flam olmasa da, dadl\u0131 m\u0259hsullara icaz\u0259 verir.<\/p>\n<p>Avropa Tibb M\u0259rk\u0259zinin (EMM) tibbi psixoloqu Valeriya Mo\u015fnyatskaya (Zamyatina) Gazeta.Ru-ya m\u00fcsahib\u0259sind\u0259 emosional qidalanman\u0131n t\u0259hl\u00fck\u0259l\u0259ri v\u0259 daha sa\u011flam yollarla nec\u0259 davranmaq bar\u0259d\u0259 dan\u0131\u015f\u0131b.<\/p>\n<p>H\u0259kim qeyd edib ki, emosiyalar\u0131n, o c\u00fcml\u0259d\u0259n pozitivl\u0259rin q\u0259bul edilm\u0259sinin bir ne\u00e7\u0259 s\u0259b\u0259bi ola bil\u0259r.<\/p>\n<p>&#8220;B\u0259zi insanlar \u00fc\u00e7\u00fcn yem\u0259k xo\u015fag\u0259lm\u0259z duy\u011fular\u0131n \u00f6hd\u0259sind\u0259n g\u0259lm\u0259k \u00fc\u00e7\u00fcn bir yol ola bil\u0259r: stress, narahatl\u0131q, k\u0259d\u0259r v\u0259 ya t\u0259klik. B\u0259z\u0259n yem\u0259k emosional idar\u0259etm\u0259 bacar\u0131qlar\u0131n\u0131n \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 kompensasiya etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r. Yem\u0259k m\u00fcv\u0259qq\u0259ti olaraq hissl\u0259ri y\u00fcng\u00fcll\u0259\u015fdir\u0259 bil\u0259r, lakin uzun m\u00fcdd\u0259t \u0259rzind\u0259 bu, \u00e7\u0259ki probleml\u0259rin\u0259 v\u0259 daha pis emosional rifah hal\u0131na s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, b\u0259zi hallarda u\u015faql\u0131qda qidalanma v\u0259rdi\u015f hal\u0131na g\u0259ldi H\u0259ddind\u0259n art\u0131q yem\u0259k depressiya, narahatl\u0131q poz\u011funlu\u011fu v\u0259 ya dig\u0259r ruhi x\u0259st\u0259likl\u0259r kimi psixoloji probleml\u0259rl\u0259 d\u0259 \u0259laq\u0259li ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sor\u011fulara g\u00f6r\u0259, ruslar\u0131n \u0259ks\u0259riyy\u0259ti z\u00f6vq \u00fc\u00e7\u00fcn yem\u0259kd\u0259 &#8220;ki\u00e7ik d\u0259bd\u0259b\u0259&#8221; verir v\u0259 yar\u0131dan \u00e7oxu tamamil\u0259 sa\u011flam olmasa da, dadl\u0131 m\u0259hsullara icaz\u0259 verir. Avropa Tibb M\u0259rk\u0259zinin (EMM) tibbi psixoloqu Valeriya Mo\u015fnyatskaya (Zamyatina) Gazeta.Ru-ya m\u00fcsahib\u0259sind\u0259 emosional qidalanman\u0131n t\u0259hl\u00fck\u0259l\u0259ri v\u0259 daha sa\u011flam yollarla nec\u0259 davranmaq bar\u0259d\u0259 dan\u0131\u015f\u0131b. H\u0259kim qeyd edib ki, emosiyalar\u0131n, o c\u00fcml\u0259d\u0259n pozitivl\u0259rin q\u0259bul edilm\u0259sinin bir ne\u00e7\u0259 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":67658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-67657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=67657\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Sor\u011fulara g\u00f6r\u0259, ruslar\u0131n \u0259ks\u0259riyy\u0259ti z\u00f6vq \u00fc\u00e7\u00fcn yem\u0259kd\u0259 &#8220;ki\u00e7ik d\u0259bd\u0259b\u0259&#8221; verir v\u0259 yar\u0131dan \u00e7oxu tamamil\u0259 sa\u011flam olmasa da, dadl\u0131 m\u0259hsullara icaz\u0259 verir. Avropa Tibb M\u0259rk\u0259zinin (EMM) tibbi psixoloqu Valeriya Mo\u015fnyatskaya (Zamyatina) Gazeta.Ru-ya m\u00fcsahib\u0259sind\u0259 emosional qidalanman\u0131n t\u0259hl\u00fck\u0259l\u0259ri v\u0259 daha sa\u011flam yollarla nec\u0259 davranmaq bar\u0259d\u0259 dan\u0131\u015f\u0131b. H\u0259kim qeyd edib ki, emosiyalar\u0131n, o c\u00fcml\u0259d\u0259n pozitivl\u0259rin q\u0259bul edilm\u0259sinin bir ne\u00e7\u0259 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=67657\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-26T13:29:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rashad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rashad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657\"},\"author\":{\"name\":\"Rashad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\"},\"headline\":\"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b\",\"datePublished\":\"2025-03-26T13:29:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657\"},\"wordCount\":254,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=67657\",\"name\":\"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg\",\"datePublished\":\"2025-03-26T13:29:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ictimai.az\\\/?p=67657\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657#primaryimage\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/03\\\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=67657#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ictimai.az\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ictimai.az\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"width\":768,\"height\":768,\"caption\":\"\u0130CT\u0130MA\u0130.AZ\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\",\"name\":\"Rashad Bayramov\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"caption\":\"Rashad Bayramov\"},\"sameAs\":[\"https:\\\/\\\/ictimai.az\\\/\"],\"url\":\"https:\\\/\\\/ictimai.az\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=67657","og_locale":"az_AZ","og_type":"article","og_title":"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ","og_description":"Sor\u011fulara g\u00f6r\u0259, ruslar\u0131n \u0259ks\u0259riyy\u0259ti z\u00f6vq \u00fc\u00e7\u00fcn yem\u0259kd\u0259 &#8220;ki\u00e7ik d\u0259bd\u0259b\u0259&#8221; verir v\u0259 yar\u0131dan \u00e7oxu tamamil\u0259 sa\u011flam olmasa da, dadl\u0131 m\u0259hsullara icaz\u0259 verir. Avropa Tibb M\u0259rk\u0259zinin (EMM) tibbi psixoloqu Valeriya Mo\u015fnyatskaya (Zamyatina) Gazeta.Ru-ya m\u00fcsahib\u0259sind\u0259 emosional qidalanman\u0131n t\u0259hl\u00fck\u0259l\u0259ri v\u0259 daha sa\u011flam yollarla nec\u0259 davranmaq bar\u0259d\u0259 dan\u0131\u015f\u0131b. H\u0259kim qeyd edib ki, emosiyalar\u0131n, o c\u00fcml\u0259d\u0259n pozitivl\u0259rin q\u0259bul edilm\u0259sinin bir ne\u00e7\u0259 [&hellip;]","og_url":"https:\/\/ictimai.az\/?p=67657","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2025-03-26T13:29:06+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg","type":"image\/jpeg"}],"author":"Rashad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rashad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=67657#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=67657"},"author":{"name":"Rashad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/9ac6f26569a9ae9806130a33903085b7"},"headline":"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b","datePublished":"2025-03-26T13:29:06+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=67657"},"wordCount":254,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=67657#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg","articleSection":["MED\u0130A","Sa\u011flaml\u0131q"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=67657","url":"https:\/\/ictimai.az\/?p=67657","name":"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b - \u0130CT\u0130MA\u0130.AZ","isPartOf":{"@id":"https:\/\/ictimai.az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ictimai.az\/?p=67657#primaryimage"},"image":{"@id":"https:\/\/ictimai.az\/?p=67657#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg","datePublished":"2025-03-26T13:29:06+00:00","breadcrumb":{"@id":"https:\/\/ictimai.az\/?p=67657#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ictimai.az\/?p=67657"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/?p=67657#primaryimage","url":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/03\/ictimai_144824f7b4b6188f44e14c1f0a84c82f_8tw594jr2xk0msch7qiu.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/ictimai.az\/?p=67657#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ictimai.az\/"},{"@type":"ListItem","position":2,"name":"Psixoloq insanlar\u0131n niy\u0259 \u00f6zl\u0259rini yem\u0259kl\u0259 m\u00fcalic\u0259 etdiyini a\u00e7\u0131qlay\u0131b"}]},{"@type":"WebSite","@id":"https:\/\/ictimai.az\/#website","url":"https:\/\/ictimai.az\/","name":"\u0130CT\u0130MA\u0130.AZ","description":"","publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ictimai.az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/ictimai.az\/#organization","name":"\u0130CT\u0130MA\u0130.AZ","url":"https:\/\/ictimai.az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/","url":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","width":768,"height":768,"caption":"\u0130CT\u0130MA\u0130.AZ"},"image":{"@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ictimai.az\/#\/schema\/person\/9ac6f26569a9ae9806130a33903085b7","name":"Rashad Bayramov","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","caption":"Rashad Bayramov"},"sameAs":["https:\/\/ictimai.az\/"],"url":"https:\/\/ictimai.az\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/67657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67657"}],"version-history":[{"count":0,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/67657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/media\/67658"}],"wp:attachment":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}