{"id":67868,"date":"2025-03-31T15:33:00","date_gmt":"2025-03-31T11:33:00","guid":{"rendered":"https:\/\/ictimai.az\/?p=67868"},"modified":"2025-03-31T13:00:50","modified_gmt":"2025-03-31T09:00:50","slug":"hekim-xecaletden-niye-qizardigimizi-izah-edib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=67868","title":{"rendered":"H\u0259kim x\u0259cal\u0259td\u0259n niy\u0259 q\u0131zard\u0131\u011f\u0131m\u0131z\u0131 izah edib"},"content":{"rendered":"

\u00dcz\u00fcn q\u0131zarmas\u0131 b\u0259d\u0259nin t\u0259bii reaksiyas\u0131d\u0131r v\u0259 tez-tez utanma, utanma v\u0259 ya h\u0259y\u0259can anlar\u0131nda ba\u015f verir.<\/p>\n

Bu bar\u0259d\u0259 SM-Clinic-in kardioloqu Milana Hac\u0131yeva Gazeta.Ru-ya bildirib.<\/p>\n

“\u00dcz\u00fcn q\u0131zarmas\u0131 \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc, t\u0259n\u0259ff\u00fcs v\u0259 qan d\u00f6vran\u0131 kimi qeyri-ixtiyari b\u0259d\u0259n funksiyalar\u0131n\u0131 idar\u0259 ed\u0259n avtonom sinir sistemi il\u0259 \u0259laq\u0259l\u0259ndirilir. Biz x\u0259cal\u0259t \u00e7\u0259kdiyimiz zaman beyin bunu stressli v\u0259ziyy\u0259t kimi q\u0259bul edir. Buna cavab olaraq simpatik sinir sistemi aktivl\u0259\u015fir ki, bu da “m\u00fcbariz\u0259 v\u0259 ya qa\u00e7” reaksiyas\u0131na s\u0259b\u0259b olur Bu, d\u0259riy\u0259 qan ax\u0131n\u0131 art\u0131ran adrenalin ifraz\u0131 il\u0259 \u0259laq\u0259dard\u0131r v\u0259 n\u0259tic\u0259d\u0259, \u00fcz q\u0131rm\u0131z\u0131 r\u0259ng al\u0131r. \u00d6z\u00fcm\u00fcz\u00fc y\u00f6nd\u0259msiz bir v\u0259ziyy\u0259t\u0259 d\u00fc\u015f\u0259nd\u0259 \u200b\u200bbeynimiz bunu sosial statusumuz \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 kimi \u015f\u0259rh edir. Bu, stress reaksiyas\u0131na s\u0259b\u0259b olur v\u0259 bu da \u00f6z n\u00f6vb\u0259sind\u0259 fiziologiyaya t\u0259sir edir\u201d, – dey\u0259 kardioloq \u0259lav\u0259 edib.O qeyd edib ki, q\u0131zarmaq insana xas x\u00fcsusiyy\u0259tdir.Bu, bizim \u00f6z\u00fcm\u00fcz\u00fc d\u0259rk etm\u0259k v\u0259 empatiya qabiliyy\u0259timizl\u0259 ba\u011fl\u0131d\u0131r.Biz q\u0131zar\u0131r\u0131q, \u00e7\u00fcnki ba\u015fqalar\u0131n\u0131n bizi nec\u0259 q\u0259bul etdiyini bilirik v\u0259 bu, emosional reaksiya do\u011furur.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dcz\u00fcn q\u0131zarmas\u0131 b\u0259d\u0259nin t\u0259bii reaksiyas\u0131d\u0131r v\u0259 tez-tez utanma, utanma v\u0259 ya h\u0259y\u0259can anlar\u0131nda ba\u015f verir. Bu bar\u0259d\u0259 SM-Clinic-in kardioloqu Milana Hac\u0131yeva Gazeta.Ru-ya bildirib. “\u00dcz\u00fcn q\u0131zarmas\u0131 \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc, t\u0259n\u0259ff\u00fcs v\u0259 qan d\u00f6vran\u0131 kimi qeyri-ixtiyari b\u0259d\u0259n funksiyalar\u0131n\u0131 idar\u0259 ed\u0259n avtonom sinir sistemi il\u0259 \u0259laq\u0259l\u0259ndirilir. Biz x\u0259cal\u0259t \u00e7\u0259kdiyimiz zaman beyin bunu stressli v\u0259ziyy\u0259t kimi q\u0259bul edir. Buna cavab […]<\/p>\n","protected":false},"author":3,"featured_media":67869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-67868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nH\u0259kim x\u0259cal\u0259td\u0259n niy\u0259 q\u0131zard\u0131\u011f\u0131m\u0131z\u0131 izah edib - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=67868\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0259kim x\u0259cal\u0259td\u0259n niy\u0259 q\u0131zard\u0131\u011f\u0131m\u0131z\u0131 izah edib - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"\u00dcz\u00fcn q\u0131zarmas\u0131 b\u0259d\u0259nin t\u0259bii reaksiyas\u0131d\u0131r v\u0259 tez-tez utanma, utanma v\u0259 ya h\u0259y\u0259can anlar\u0131nda ba\u015f verir. Bu bar\u0259d\u0259 SM-Clinic-in kardioloqu Milana Hac\u0131yeva Gazeta.Ru-ya bildirib. “\u00dcz\u00fcn q\u0131zarmas\u0131 \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc, t\u0259n\u0259ff\u00fcs v\u0259 qan d\u00f6vran\u0131 kimi qeyri-ixtiyari b\u0259d\u0259n funksiyalar\u0131n\u0131 idar\u0259 ed\u0259n avtonom sinir sistemi il\u0259 \u0259laq\u0259l\u0259ndirilir. Biz x\u0259cal\u0259t \u00e7\u0259kdiyimiz zaman beyin bunu stressli v\u0259ziyy\u0259t kimi q\u0259bul edir. 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Bu bar\u0259d\u0259 SM-Clinic-in kardioloqu Milana Hac\u0131yeva Gazeta.Ru-ya bildirib. “\u00dcz\u00fcn q\u0131zarmas\u0131 \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc, t\u0259n\u0259ff\u00fcs v\u0259 qan d\u00f6vran\u0131 kimi qeyri-ixtiyari b\u0259d\u0259n funksiyalar\u0131n\u0131 idar\u0259 ed\u0259n avtonom sinir sistemi il\u0259 \u0259laq\u0259l\u0259ndirilir. Biz x\u0259cal\u0259t \u00e7\u0259kdiyimiz zaman beyin bunu stressli v\u0259ziyy\u0259t kimi q\u0259bul edir. 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