{"id":68747,"date":"2025-04-21T10:06:28","date_gmt":"2025-04-21T06:06:28","guid":{"rendered":"https:\/\/ictimai.az\/?p=68747"},"modified":"2025-04-21T10:31:44","modified_gmt":"2025-04-21T06:31:44","slug":"hekim-protein-qebulunun-nece-hesablanacagini-izah-edir","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=68747","title":{"rendered":"H\u0259kim protein q\u0259bulunun nec\u0259 hesablanaca\u011f\u0131n\u0131 izah edir"},"content":{"rendered":"<p>Enerji v\u0259 qida madd\u0259l\u0259rin\u0259 fizioloji ehtiyac normalar\u0131na g\u00f6r\u0259, ki\u015fil\u0259r \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik z\u00fclal t\u0259l\u0259bi 75-114 qram, qad\u0131nlar \u00fc\u00e7\u00fcn 60-90 qramd\u0131r, diyetoloq, CMD Sverdlovsk Federal B\u00fcdc\u0259 Elmi M\u00fc\u0259ssis\u0259sinin Molekulyar Diaqnostika M\u0259rk\u0259zinin pediatr\u0131, Elepotrebnad Mantar Epidemiologiya M\u0259rk\u0259zi Elmi T\u0259dqiqat \u0130nstitutuna bildirib. Gazeta.Ru.<\/p>\n<p>Z\u00fclallar\u0131n funksiyalar\u0131 m\u00fcxt\u0259lifdir: onlar tikinti material\u0131 kimi z\u0259ruridir, hormonlar\u0131n v\u0259 fermentl\u0259rin bir hiss\u0259si kimi orqanizmd\u0259 bir \u00e7ox reaksiyalarda i\u015ftirak edir, enerji substrat\u0131 kimi istifad\u0259 olunur, su balans\u0131n\u0131 saxlay\u0131r v\u0259 bir \u00e7ox dig\u0259r v\u0259zif\u0259l\u0259ri yerin\u0259 yetirir.<\/p>\n<p>&#8220;F\u0259rdi z\u00fclal q\u0259bulunu hesablamaq \u00fc\u00e7\u00fcn ya\u015f, \u00e7\u0259ki, aktivlik, x\u0259st\u0259likl\u0259rin olmas\u0131 kimi amill\u0259r n\u0259z\u0259r\u0259 al\u0131n\u0131r. Z\u00fclal q\u0259bulunuzu d\u0259qiql\u0259\u015fdirm\u0259k \u00fc\u00e7\u00fcn kalkulyatorlardan v\u0259 x\u00fcsusi proqramlardan (m\u0259s\u0259l\u0259n, ya\u011f sirri) istifad\u0259 ed\u0259 v\u0259 ya m\u00fct\u0259x\u0259ssisl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015f\u0259 bil\u0259rsiniz&#8221;, &#8211; dey\u0259 h\u0259kim bildirib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enerji v\u0259 qida madd\u0259l\u0259rin\u0259 fizioloji ehtiyac normalar\u0131na g\u00f6r\u0259, ki\u015fil\u0259r \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik z\u00fclal t\u0259l\u0259bi 75-114 qram, qad\u0131nlar \u00fc\u00e7\u00fcn 60-90 qramd\u0131r, diyetoloq, CMD Sverdlovsk Federal B\u00fcdc\u0259 Elmi M\u00fc\u0259ssis\u0259sinin Molekulyar Diaqnostika M\u0259rk\u0259zinin pediatr\u0131, Elepotrebnad Mantar Epidemiologiya M\u0259rk\u0259zi Elmi T\u0259dqiqat \u0130nstitutuna bildirib. Gazeta.Ru. Z\u00fclallar\u0131n funksiyalar\u0131 m\u00fcxt\u0259lifdir: onlar tikinti material\u0131 kimi z\u0259ruridir, hormonlar\u0131n v\u0259 fermentl\u0259rin bir hiss\u0259si kimi orqanizmd\u0259 bir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":68749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-68747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u0259kim protein q\u0259bulunun nec\u0259 hesablanaca\u011f\u0131n\u0131 izah edir - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=68747\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0259kim protein q\u0259bulunun nec\u0259 hesablanaca\u011f\u0131n\u0131 izah edir - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Enerji v\u0259 qida madd\u0259l\u0259rin\u0259 fizioloji ehtiyac normalar\u0131na g\u00f6r\u0259, ki\u015fil\u0259r \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik z\u00fclal t\u0259l\u0259bi 75-114 qram, qad\u0131nlar \u00fc\u00e7\u00fcn 60-90 qramd\u0131r, diyetoloq, CMD Sverdlovsk Federal B\u00fcdc\u0259 Elmi M\u00fc\u0259ssis\u0259sinin Molekulyar Diaqnostika M\u0259rk\u0259zinin pediatr\u0131, Elepotrebnad Mantar Epidemiologiya M\u0259rk\u0259zi Elmi T\u0259dqiqat \u0130nstitutuna bildirib. 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