{"id":68959,"date":"2025-04-28T10:28:49","date_gmt":"2025-04-28T06:28:49","guid":{"rendered":"https:\/\/ictimai.az\/?p=68959"},"modified":"2025-04-28T10:28:49","modified_gmt":"2025-04-28T06:28:49","slug":"havalarin-qefil-deyismesi-qocalmani-suretlendirir","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=68959","title":{"rendered":"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir"},"content":{"rendered":"<p>Qlobal istil\u0259\u015fm\u0259 v\u0259 k\u0259skin hava d\u0259yi\u015fk\u0259nliyi orqanizmin s\u00fcr\u0259tl\u0259 qocalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir, dey\u0259 \u00fcmumi praktikant, geriatr, Dementia.net sosial layih\u0259sinin eksperti Andrey \u0130lnitski Gazeta.Ru-ya bildirib.<\/p>\n<p>&#8220;\u0130sti dal\u011falar\u0131, m\u00fclayim q\u0131\u015flar v\u0259 q\u0259fil temperatur d\u0259yi\u015fiklikl\u0259ri orqanizmd\u0259 \u0259lav\u0259 stress yarad\u0131r, &#8220;qocalman\u0131n proksi x\u0259st\u0259likl\u0259ri&#8221;nin, y\u0259ni patogenezi ya\u015fa ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 \u00e7ox ox\u015far olan x\u0259st\u0259likl\u0259rin yaranmas\u0131na s\u0259b\u0259b olur. Bunlar hipertoniya, ateroskleroz, \u015f\u0259k\u0259rli diabet v\u0259 piyl\u0259nm\u0259dir. Bu x\u0259st\u0259likl\u0259r inki\u015faf mexanizmin\u0259 g\u00f6r\u0259 qocalma\u011fa \u00e7ox b\u0259nz\u0259yir, ya\u015fland\u0131qca onlar\u0131n tezliyi artm\u0131r&#8221;.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, h\u0259m ya\u015fa ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r (ya\u015flanma), h\u0259m d\u0259 qocalman\u0131n proksi x\u0259st\u0259likl\u0259ri \u00fcmumi x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir: autofagiyan\u0131n effektivliyi (h\u00fcceyr\u0259l\u0259rin t\u0259mizl\u0259nm\u0259si) azal\u0131r, mutasiyalar\u0131n say\u0131 art\u0131r, DNT-nin metilasiya d\u0259r\u0259c\u0259si art\u0131r, iltihab v\u0259 dig\u0259r prosesl\u0259rin fonunda art\u0131m m\u00fc\u015fahid\u0259 olunur. Ekspert hesab edir ki, \u0259traf m\u00fchitin \u00e7irkl\u0259nm\u0259sin\u0259 g\u00f6r\u0259 onlar indi daha tez peyda olurlar ki, bu da orqanizmin vaxt\u0131ndan \u0259vv\u0259l qocalmas\u0131ndan x\u0259b\u0259r verir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qlobal istil\u0259\u015fm\u0259 v\u0259 k\u0259skin hava d\u0259yi\u015fk\u0259nliyi orqanizmin s\u00fcr\u0259tl\u0259 qocalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir, dey\u0259 \u00fcmumi praktikant, geriatr, Dementia.net sosial layih\u0259sinin eksperti Andrey \u0130lnitski Gazeta.Ru-ya bildirib. &#8220;\u0130sti dal\u011falar\u0131, m\u00fclayim q\u0131\u015flar v\u0259 q\u0259fil temperatur d\u0259yi\u015fiklikl\u0259ri orqanizmd\u0259 \u0259lav\u0259 stress yarad\u0131r, &#8220;qocalman\u0131n proksi x\u0259st\u0259likl\u0259ri&#8221;nin, y\u0259ni patogenezi ya\u015fa ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 \u00e7ox ox\u015far olan x\u0259st\u0259likl\u0259rin yaranmas\u0131na s\u0259b\u0259b olur. Bunlar hipertoniya, ateroskleroz, \u015f\u0259k\u0259rli diabet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":68960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,36],"tags":[],"class_list":["post-68959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=68959\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Qlobal istil\u0259\u015fm\u0259 v\u0259 k\u0259skin hava d\u0259yi\u015fk\u0259nliyi orqanizmin s\u00fcr\u0259tl\u0259 qocalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir, dey\u0259 \u00fcmumi praktikant, geriatr, Dementia.net sosial layih\u0259sinin eksperti Andrey \u0130lnitski Gazeta.Ru-ya bildirib. &#8220;\u0130sti dal\u011falar\u0131, m\u00fclayim q\u0131\u015flar v\u0259 q\u0259fil temperatur d\u0259yi\u015fiklikl\u0259ri orqanizmd\u0259 \u0259lav\u0259 stress yarad\u0131r, &#8220;qocalman\u0131n proksi x\u0259st\u0259likl\u0259ri&#8221;nin, y\u0259ni patogenezi ya\u015fa ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 \u00e7ox ox\u015far olan x\u0259st\u0259likl\u0259rin yaranmas\u0131na s\u0259b\u0259b olur. Bunlar hipertoniya, ateroskleroz, \u015f\u0259k\u0259rli diabet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=68959\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-28T06:28:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/04\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u0259\u015fad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u0259\u015fad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959\"},\"author\":{\"name\":\"R\u0259\u015fad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\"},\"headline\":\"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir\",\"datePublished\":\"2025-04-28T06:28:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959\"},\"wordCount\":239,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/04\\\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg\",\"articleSection\":[\"D\u00fcnya\",\"MED\u0130A\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=68959\",\"name\":\"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir - \u0130CT\u0130MA\u0130.AZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/04\\\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg\",\"datePublished\":\"2025-04-28T06:28:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ictimai.az\\\/?p=68959\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959#primaryimage\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/04\\\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/04\\\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=68959#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ictimai.az\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ictimai.az\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"width\":768,\"height\":768,\"caption\":\"\u0130CT\u0130MA\u0130.AZ\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\",\"name\":\"R\u0259\u015fad Bayramov\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g\",\"caption\":\"R\u0259\u015fad Bayramov\"},\"sameAs\":[\"https:\\\/\\\/ictimai.az\\\/\"],\"url\":\"https:\\\/\\\/ictimai.az\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir - \u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=68959","og_locale":"az_AZ","og_type":"article","og_title":"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir - \u0130CT\u0130MA\u0130.AZ","og_description":"Qlobal istil\u0259\u015fm\u0259 v\u0259 k\u0259skin hava d\u0259yi\u015fk\u0259nliyi orqanizmin s\u00fcr\u0259tl\u0259 qocalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir, dey\u0259 \u00fcmumi praktikant, geriatr, Dementia.net sosial layih\u0259sinin eksperti Andrey \u0130lnitski Gazeta.Ru-ya bildirib. &#8220;\u0130sti dal\u011falar\u0131, m\u00fclayim q\u0131\u015flar v\u0259 q\u0259fil temperatur d\u0259yi\u015fiklikl\u0259ri orqanizmd\u0259 \u0259lav\u0259 stress yarad\u0131r, &#8220;qocalman\u0131n proksi x\u0259st\u0259likl\u0259ri&#8221;nin, y\u0259ni patogenezi ya\u015fa ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 \u00e7ox ox\u015far olan x\u0259st\u0259likl\u0259rin yaranmas\u0131na s\u0259b\u0259b olur. Bunlar hipertoniya, ateroskleroz, \u015f\u0259k\u0259rli diabet [&hellip;]","og_url":"https:\/\/ictimai.az\/?p=68959","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2025-04-28T06:28:49+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/ictimai.az\/core\/uploads\/2025\/04\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg","type":"image\/jpeg"}],"author":"R\u0259\u015fad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"R\u0259\u015fad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=68959#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=68959"},"author":{"name":"R\u0259\u015fad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af"},"headline":"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir","datePublished":"2025-04-28T06:28:49+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=68959"},"wordCount":239,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=68959#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/04\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg","articleSection":["D\u00fcnya","MED\u0130A"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=68959","url":"https:\/\/ictimai.az\/?p=68959","name":"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir - \u0130CT\u0130MA\u0130.AZ","isPartOf":{"@id":"https:\/\/ictimai.az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ictimai.az\/?p=68959#primaryimage"},"image":{"@id":"https:\/\/ictimai.az\/?p=68959#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/04\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg","datePublished":"2025-04-28T06:28:49+00:00","breadcrumb":{"@id":"https:\/\/ictimai.az\/?p=68959#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ictimai.az\/?p=68959"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/?p=68959#primaryimage","url":"https:\/\/ictimai.az\/core\/uploads\/2025\/04\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/04\/ictimai_168380d7189387b5522518b179bd598f_zr4kfetn3c81by5hm70j.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/ictimai.az\/?p=68959#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ictimai.az\/"},{"@type":"ListItem","position":2,"name":"Havalar\u0131n q\u0259fil d\u0259yi\u015fm\u0259si qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir"}]},{"@type":"WebSite","@id":"https:\/\/ictimai.az\/#website","url":"https:\/\/ictimai.az\/","name":"\u0130CT\u0130MA\u0130.AZ","description":"","publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ictimai.az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/ictimai.az\/#organization","name":"\u0130CT\u0130MA\u0130.AZ","url":"https:\/\/ictimai.az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/","url":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","width":768,"height":768,"caption":"\u0130CT\u0130MA\u0130.AZ"},"image":{"@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ictimai.az\/#\/schema\/person\/1da94bf2c7ab5d83ad349237bec1e6af","name":"R\u0259\u015fad Bayramov","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83c075605ba0a4d35d59726aaad89cfa8008d1f01603342c56f1dd79784491bc?s=96&d=mm&r=g","caption":"R\u0259\u015fad Bayramov"},"sameAs":["https:\/\/ictimai.az\/"],"url":"https:\/\/ictimai.az\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/68959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68959"}],"version-history":[{"count":0,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/68959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/media\/68960"}],"wp:attachment":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}