{"id":69363,"date":"2025-05-05T12:29:29","date_gmt":"2025-05-05T08:29:29","guid":{"rendered":"https:\/\/ictimai.az\/?p=69363"},"modified":"2025-05-05T11:25:14","modified_gmt":"2025-05-05T07:25:14","slug":"gerontoloq-omru-uzatmagin-yollarini-sadalayib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=69363","title":{"rendered":"Gerontoloq \u00f6mr\u00fc uzatma\u011f\u0131n yollar\u0131n\u0131 sadalay\u0131b"},"content":{"rendered":"

Sa\u011flaml\u0131\u011f\u0131 qorumaq \u00fc\u00e7\u00fcn insana yax\u015f\u0131 yuxu v\u0259 sa\u011flam stress laz\u0131md\u0131r.<\/p>\n

Bunu R\u0130A Novosti-y\u0259 m\u00fcsahib\u0259sind\u0259 Piroqov Universitetinin Rusiya Gerontoloji Elmi-Klinik M\u0259rk\u0259zinin direktoru, tibb elml\u0259ri doktoru, professor, Rusiya Elml\u0259r Akademiyas\u0131n\u0131n m\u00fcxbir \u00fczv\u00fc Olqa Tka\u00e7ova deyib.<\/p>\n

O, orta hesabla alt\u0131 saatdan s\u0259kkiz saata q\u0259d\u0259r yatan insanlar\u0131n \u00f6mr\u00fcn\u00fcn y\u00fcks\u0259k oldu\u011funu qeyd edib.<\/p>\n

“Y\u0259ni, alt\u0131 saatdan az pisdir v\u0259 s\u0259kkiz saatdan \u00e7ox da proqnozu pisl\u0259\u015fdirir” dedi Tkacheva v\u0259 “f\u0259rdi d\u0259yi\u015fiklikl\u0259rin oldu\u011funu” ayd\u0131nla\u015fd\u0131rd\u0131.<\/p>\n

Bundan \u0259lav\u0259, \u00f6mr\u00fc uzatmaq \u00fc\u00e7\u00fcn b\u0259d\u0259n \u00fc\u00e7\u00fcn faydal\u0131 olan stress olan harmesis laz\u0131md\u0131r. Gerontoloq buna misal olaraq a\u015fiq olma\u011f\u0131 g\u00f6st\u0259rib.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u011flaml\u0131\u011f\u0131 qorumaq \u00fc\u00e7\u00fcn insana yax\u015f\u0131 yuxu v\u0259 sa\u011flam stress laz\u0131md\u0131r. Bunu R\u0130A Novosti-y\u0259 m\u00fcsahib\u0259sind\u0259 Piroqov Universitetinin Rusiya Gerontoloji Elmi-Klinik M\u0259rk\u0259zinin direktoru, tibb elml\u0259ri doktoru, professor, Rusiya Elml\u0259r Akademiyas\u0131n\u0131n m\u00fcxbir \u00fczv\u00fc Olqa Tka\u00e7ova deyib. O, orta hesabla alt\u0131 saatdan s\u0259kkiz saata q\u0259d\u0259r yatan insanlar\u0131n \u00f6mr\u00fcn\u00fcn y\u00fcks\u0259k oldu\u011funu qeyd edib. “Y\u0259ni, alt\u0131 saatdan az pisdir v\u0259 s\u0259kkiz […]<\/p>\n","protected":false},"author":3,"featured_media":69364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-69363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nGerontoloq \u00f6mr\u00fc uzatma\u011f\u0131n yollar\u0131n\u0131 sadalay\u0131b - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=69363\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gerontoloq \u00f6mr\u00fc uzatma\u011f\u0131n yollar\u0131n\u0131 sadalay\u0131b - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Sa\u011flaml\u0131\u011f\u0131 qorumaq \u00fc\u00e7\u00fcn insana yax\u015f\u0131 yuxu v\u0259 sa\u011flam stress laz\u0131md\u0131r. Bunu R\u0130A Novosti-y\u0259 m\u00fcsahib\u0259sind\u0259 Piroqov Universitetinin Rusiya Gerontoloji Elmi-Klinik M\u0259rk\u0259zinin direktoru, tibb elml\u0259ri doktoru, professor, Rusiya Elml\u0259r Akademiyas\u0131n\u0131n m\u00fcxbir \u00fczv\u00fc Olqa Tka\u00e7ova deyib. O, orta hesabla alt\u0131 saatdan s\u0259kkiz saata q\u0259d\u0259r yatan insanlar\u0131n \u00f6mr\u00fcn\u00fcn y\u00fcks\u0259k oldu\u011funu qeyd edib. “Y\u0259ni, alt\u0131 saatdan az pisdir v\u0259 s\u0259kkiz […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=69363\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-05T08:29:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/05\/ictimai_1b11088a5db00518dbebf06a56cc3727_bnm7vr1ezah24k8soqt6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rashad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rashad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=69363#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=69363\"},\"author\":{\"name\":\"Rashad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\"},\"headline\":\"Gerontoloq \u00f6mr\u00fc uzatma\u011f\u0131n yollar\u0131n\u0131 sadalay\u0131b\",\"datePublished\":\"2025-05-05T08:29:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=69363\"},\"wordCount\":137,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=69363#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/05\\\/ictimai_1b11088a5db00518dbebf06a56cc3727_bnm7vr1ezah24k8soqt6.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=69363\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=69363\",\"name\":\"Gerontoloq \u00f6mr\u00fc uzatma\u011f\u0131n yollar\u0131n\u0131 sadalay\u0131b - 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\u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=69363","og_locale":"az_AZ","og_type":"article","og_title":"Gerontoloq \u00f6mr\u00fc uzatma\u011f\u0131n yollar\u0131n\u0131 sadalay\u0131b - \u0130CT\u0130MA\u0130.AZ","og_description":"Sa\u011flaml\u0131\u011f\u0131 qorumaq \u00fc\u00e7\u00fcn insana yax\u015f\u0131 yuxu v\u0259 sa\u011flam stress laz\u0131md\u0131r. Bunu R\u0130A Novosti-y\u0259 m\u00fcsahib\u0259sind\u0259 Piroqov Universitetinin Rusiya Gerontoloji Elmi-Klinik M\u0259rk\u0259zinin direktoru, tibb elml\u0259ri doktoru, professor, Rusiya Elml\u0259r Akademiyas\u0131n\u0131n m\u00fcxbir \u00fczv\u00fc Olqa Tka\u00e7ova deyib. 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