{"id":69864,"date":"2025-05-15T08:20:12","date_gmt":"2025-05-15T04:20:12","guid":{"rendered":"https:\/\/ictimai.az\/?p=69864"},"modified":"2025-05-15T09:22:05","modified_gmt":"2025-05-15T05:22:05","slug":"hekim-geceler-ellerin-niye-uyusdugunu-izah-edir","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=69864","title":{"rendered":"H\u0259kim gec\u0259l\u0259r \u0259ll\u0259rin niy\u0259 uyu\u015fdu\u011funu izah edir"},"content":{"rendered":"

Bir v\u0259 ya h\u0259r iki \u0259lin yuxudan, narahat v\u0259ziyy\u0259td\u0259 oturduqdan v\u0259 ya idman etdikd\u0259n sonra q\u0259fil uyu\u015fmas\u0131 qeyri-adi deyil. SM-Clinic-d\u0259n nevroloq Artem Bar\u0131\u015fev Gazeta.Ru-ya b\u0259d\u0259nd\u0259ki poz\u011funluqlar bar\u0259d\u0259 dan\u0131\u015f\u0131b.<\/p>\n

O, qeyd edib ki, onur\u011fa s\u00fctununun \u0259n h\u0259r\u0259k\u0259tli hiss\u0259si boyun-torasik qov\u015faqd\u0131r v\u0259 orqanizmin konkret \u015f\u0259rait\u0259 uy\u011funla\u015fmas\u0131 laz\u0131m olduqda b\u00fct\u00fcn mexaniki y\u00fckl\u0259r onun \u00fcz\u0259rin\u0259 d\u00fc\u015f\u00fcr.<\/p>\n

“Bel\u0259likl\u0259, \u0259g\u0259r a\u011fr\u0131y\u0131rsa v\u0259 bir t\u0259r\u0259fd\u0259n uyu\u015fursa, \u00e7ox g\u00fcman ki, \u00e7iyin v\u0259 \u00e7iyin b\u0131\u00e7a\u011f\u0131 h\u0259ddind\u0259n art\u0131q y\u00fckl\u0259nir. Ola bilsin, boyundak\u0131 sinir k\u00f6k\u00fc s\u0131x\u0131l\u0131r. \u018fg\u0259r h\u0259r iki \u0259l uyu\u015fursa, \u00e7ox g\u00fcman ki, a\u015fa\u011f\u0131 bel d\u00fczg\u00fcn i\u015fl\u0259mir v\u0259 y\u00fck\u00fc azaltmaq \u00fc\u00e7\u00fcn k\u00fcr\u0259yin yuxar\u0131 hiss\u0259si a\u015fa\u011f\u0131 “dart\u0131l\u0131r”. Narahatl\u0131q komp\u00fcterd\u0259 oturduqdan v\u0259 ya g\u00f6rm\u0259 qabiliyy\u0259tini sabitl\u0259\u015fdirdikd\u0259n sonra yaran\u0131b? g\u00f6z \u0259z\u0259l\u0259l\u0259ri” dedi Bar\u0131\u015fev.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir v\u0259 ya h\u0259r iki \u0259lin yuxudan, narahat v\u0259ziyy\u0259td\u0259 oturduqdan v\u0259 ya idman etdikd\u0259n sonra q\u0259fil uyu\u015fmas\u0131 qeyri-adi deyil. SM-Clinic-d\u0259n nevroloq Artem Bar\u0131\u015fev Gazeta.Ru-ya b\u0259d\u0259nd\u0259ki poz\u011funluqlar bar\u0259d\u0259 dan\u0131\u015f\u0131b. O, qeyd edib ki, onur\u011fa s\u00fctununun \u0259n h\u0259r\u0259k\u0259tli hiss\u0259si boyun-torasik qov\u015faqd\u0131r v\u0259 orqanizmin konkret \u015f\u0259rait\u0259 uy\u011funla\u015fmas\u0131 laz\u0131m olduqda b\u00fct\u00fcn mexaniki y\u00fckl\u0259r onun \u00fcz\u0259rin\u0259 d\u00fc\u015f\u00fcr. “Bel\u0259likl\u0259, \u0259g\u0259r a\u011fr\u0131y\u0131rsa […]<\/p>\n","protected":false},"author":2,"featured_media":69865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-69864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nH\u0259kim gec\u0259l\u0259r \u0259ll\u0259rin niy\u0259 uyu\u015fdu\u011funu izah edir - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=69864\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0259kim gec\u0259l\u0259r \u0259ll\u0259rin niy\u0259 uyu\u015fdu\u011funu izah edir - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Bir v\u0259 ya h\u0259r iki \u0259lin yuxudan, narahat v\u0259ziyy\u0259td\u0259 oturduqdan v\u0259 ya idman etdikd\u0259n sonra q\u0259fil uyu\u015fmas\u0131 qeyri-adi deyil. SM-Clinic-d\u0259n nevroloq Artem Bar\u0131\u015fev Gazeta.Ru-ya b\u0259d\u0259nd\u0259ki poz\u011funluqlar bar\u0259d\u0259 dan\u0131\u015f\u0131b. 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\u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=69864","og_locale":"az_AZ","og_type":"article","og_title":"H\u0259kim gec\u0259l\u0259r \u0259ll\u0259rin niy\u0259 uyu\u015fdu\u011funu izah edir - \u0130CT\u0130MA\u0130.AZ","og_description":"Bir v\u0259 ya h\u0259r iki \u0259lin yuxudan, narahat v\u0259ziyy\u0259td\u0259 oturduqdan v\u0259 ya idman etdikd\u0259n sonra q\u0259fil uyu\u015fmas\u0131 qeyri-adi deyil. SM-Clinic-d\u0259n nevroloq Artem Bar\u0131\u015fev Gazeta.Ru-ya b\u0259d\u0259nd\u0259ki poz\u011funluqlar bar\u0259d\u0259 dan\u0131\u015f\u0131b. 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