Yatmadan \u0259vv\u0259l a\u011fz\u0131n\u0131z\u0131 yap\u0131\u015fd\u0131rmaq kimi sosial media tendensiyas\u0131 t\u0259kc\u0259 faydas\u0131z deyil, h\u0259m d\u0259 \u00f6l\u00fcmc\u00fcl t\u0259hl\u00fck\u0259li oldu\u011funu s\u00fcbut etdi. Bu bar\u0259d\u0259 kanadal\u0131 aliml\u0259r x\u0259b\u0259rdarl\u0131q edibl\u0259r.<\/p>\n
T\u0259dqiqat PLOS One elmi jurnal\u0131nda d\u0259rc olunub.<\/p>\n
Trend, “a\u011f\u0131zdan n\u0259f\u0259s alma\u011f\u0131” dayand\u0131rmaq v\u0259 yatark\u0259n burnunuzla n\u0259f\u0259s alma\u011f\u0131 t\u0259\u015fviq etm\u0259k \u00fc\u00e7\u00fcn a\u011fz\u0131n\u0131z\u0131 bantlama\u011f\u0131 \u0259hat\u0259 edir. Daha yax\u015f\u0131 yuxuya, a\u011f\u0131z sa\u011flaml\u0131\u011f\u0131na v\u0259 ya\u015flanma \u0259leyhin\u0259 n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini iddia ed\u0259n bir \u00e7ox sosial media t\u0259sir ed\u0259nl\u0259r v\u0259 m\u0259\u015fhurlar t\u0259r\u0259find\u0259n t\u00f6vsiy\u0259 edilmi\u015fdir.<\/p>\n
London Sa\u011flaml\u0131q Elml\u0259ri M\u0259rk\u0259zi T\u0259dqiqat \u0130nstitutunun v\u0259 Q\u0259rb Universitetinin ekspert qrupu bu m\u0259s\u0259l\u0259y\u0259 h\u0259sr olunmu\u015f 86 elmi m\u0259qal\u0259nin geni\u015f miqyasl\u0131 t\u0259hlilini apar\u0131b.<\/p>\n
213 x\u0259st\u0259nin i\u015ftirak etdiyi 10 klinik t\u0259dqiqata x\u00fcsusi diqq\u0259t yetirilib. N\u0259tic\u0259l\u0259r ayd\u0131n idi: bu t\u0259cr\u00fcb\u0259nin faydalar\u0131na dair he\u00e7 bir elmi s\u00fcbut yoxdur, lakin sa\u011flaml\u0131q riskl\u0259ri \u00e7ox reald\u0131r.<\/p>\n
“A\u011fz\u0131n\u0131z\u0131 ba\u011flamaq yuxu apnesinin simptomlar\u0131n\u0131 pisl\u0259\u015fdir\u0259 v\u0259 t\u0259n\u0259ff\u00fcs sisteminiz\u0259 \u0259lav\u0259 g\u0259rginlik yarada bil\u0259r. \u0130nsan\u0131n burnunun t\u0131xand\u0131\u011f\u0131 hallarda bu, bo\u011fulma da daxil olmaqla ciddi t\u0259n\u0259ff\u00fcs probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r”, – t\u0259dqiqat\u0131n h\u0259mm\u00fc\u0259llifi Dr. Brian Rothenberg x\u0259b\u0259rdarl\u0131q edib.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yatmadan \u0259vv\u0259l a\u011fz\u0131n\u0131z\u0131 yap\u0131\u015fd\u0131rmaq kimi sosial media tendensiyas\u0131 t\u0259kc\u0259 faydas\u0131z deyil, h\u0259m d\u0259 \u00f6l\u00fcmc\u00fcl t\u0259hl\u00fck\u0259li oldu\u011funu s\u00fcbut etdi. Bu bar\u0259d\u0259 kanadal\u0131 aliml\u0259r x\u0259b\u0259rdarl\u0131q edibl\u0259r. T\u0259dqiqat PLOS One elmi jurnal\u0131nda d\u0259rc olunub. Trend, “a\u011f\u0131zdan n\u0259f\u0259s alma\u011f\u0131” dayand\u0131rmaq v\u0259 yatark\u0259n burnunuzla n\u0259f\u0259s alma\u011f\u0131 t\u0259\u015fviq etm\u0259k \u00fc\u00e7\u00fcn a\u011fz\u0131n\u0131z\u0131 bantlama\u011f\u0131 \u0259hat\u0259 edir. Daha yax\u015f\u0131 yuxuya, a\u011f\u0131z sa\u011flaml\u0131\u011f\u0131na v\u0259 ya\u015flanma […]<\/p>\n","protected":false},"author":3,"featured_media":70173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-70172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\n