{"id":71260,"date":"2025-06-14T18:24:10","date_gmt":"2025-06-14T14:24:10","guid":{"rendered":"https:\/\/ictimai.az\/?p=71260"},"modified":"2025-06-14T12:05:14","modified_gmt":"2025-06-14T08:05:14","slug":"ariqlamaq-ucun-qeyri-adi-usul-aciqlanib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=71260","title":{"rendered":"Ar\u0131qlamaq \u00fc\u00e7\u00fcn qeyri-adi \u00fcsul a\u00e7\u0131qlan\u0131b"},"content":{"rendered":"

Piroqov Universitetinin Ana v\u0259 U\u015faq Sa\u011flaml\u0131\u011f\u0131 \u0130nstitutunun 2 sayl\u0131 X\u0259st\u0259xana Pediatriya kafedras\u0131n\u0131n dosenti Olqa Tarasova Qazeta.Ru-ya bildirib ki, \u0259dviyyatl\u0131 yem\u0259kl\u0259r piyl\u0259rin yanmas\u0131na s\u0259b\u0259b olan m\u0259hsullar\u0131n t\u0259rkibind\u0259 x\u00fcsusi madd\u0259l\u0259rin olmas\u0131 s\u0259b\u0259bind\u0259n ar\u0131qlama\u011fa k\u00f6m\u0259k edir.<\/p>\n

“Ar\u0131qlayan h\u0259r k\u0259s \u0259dviyyatl\u0131 yem\u0259yin \u0259lav\u0259 funtlar\u0131n aktiv \u015f\u0259kild\u0259 itirilm\u0259sini stimulla\u015fd\u0131rd\u0131\u011f\u0131n\u0131 e\u015fitmi\u015fdir. Bib\u0259r v\u0259 b\u0259zi dig\u0259r \u0259dviyyatl\u0131 qidalar\u0131n t\u0259rkibind\u0259 kapsaisin adl\u0131 bir madd\u0259 var. O, ya\u011f yataqlar\u0131na aktiv \u015f\u0259kild\u0259 t\u0259sir edir, onlar\u0131n yanmas\u0131na v\u0259 n\u0259tic\u0259d\u0259 itkisin\u0259 s\u0259b\u0259b olur. “Kapsaisin h\u0259zm sisteminin i\u015fini yax\u015f\u0131la\u015fd\u0131r\u0131r, qaz m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir, h\u0259m\u00e7inin madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir. inc\u0259 fiqur\u201d dedi h\u0259kim.<\/p>\n

Bundan \u0259lav\u0259, \u0259dviyyatl\u0131 qidalar yem\u0259k qan d\u00f6vran\u0131n\u0131 v\u0259 immuniteti yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

“\u018fdviyyatl\u0131 yem\u0259kl\u0259r orqanizm\u0259 daxil olanda bizi i\u00e7\u0259rid\u0259n isidir. N\u0259tic\u0259d\u0259 qan daha s\u00fcr\u0259tli h\u0259r\u0259k\u0259t edir v\u0259 damarlar\u0131n divarlar\u0131 geni\u015fl\u0259nir, t\u0259zyiqi normalla\u015fd\u0131r\u0131r. Ac\u0131l\u0131 qidalar da bizi daha enerjili, \u015f\u0259n, balansl\u0131 v\u0259 m\u0259hsuldar ed\u0259n adrenalin ifraz\u0131n\u0131 tetikler. B\u00fct\u00fcn n\u00f6v ac\u0131 bib\u0259rin t\u0259rkibind\u0259 \u00e7oxlu miqdarda vitaminl\u0259r v\u0259 minerallar var ki, bunlar insan sa\u011flaml\u0131\u011f\u0131na \u0259n \u00e7ox t\u0259sir ed\u0259n qidalard\u0131r”. qan damarlar\u0131n\u0131n divarlar\u0131na da k\u00f6m\u0259k edir: A v\u0259 C vitaminl\u0259ri onlar\u0131 g\u00fccl\u0259ndirir\u201d, – h\u0259kim qeyd edib.<\/p>\n

Lakin qastroezofagial refl\u00fcks x\u0259st\u0259liyi (GERD), \u00fcr\u0259k yanmas\u0131, qastrit, m\u0259d\u0259 xoras\u0131 v\u0259 dig\u0259r iltihabl\u0131 ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri olan x\u0259st\u0259l\u0259r, h\u0259m\u00e7inin psoriaz, ekzema, hemofiliyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u0259dviyyatl\u0131 qidalardan ehtiyatl\u0131 olmal\u0131d\u0131rlar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Piroqov Universitetinin Ana v\u0259 U\u015faq Sa\u011flaml\u0131\u011f\u0131 \u0130nstitutunun 2 sayl\u0131 X\u0259st\u0259xana Pediatriya kafedras\u0131n\u0131n dosenti Olqa Tarasova Qazeta.Ru-ya bildirib ki, \u0259dviyyatl\u0131 yem\u0259kl\u0259r piyl\u0259rin yanmas\u0131na s\u0259b\u0259b olan m\u0259hsullar\u0131n t\u0259rkibind\u0259 x\u00fcsusi madd\u0259l\u0259rin olmas\u0131 s\u0259b\u0259bind\u0259n ar\u0131qlama\u011fa k\u00f6m\u0259k edir. “Ar\u0131qlayan h\u0259r k\u0259s \u0259dviyyatl\u0131 yem\u0259yin \u0259lav\u0259 funtlar\u0131n aktiv \u015f\u0259kild\u0259 itirilm\u0259sini stimulla\u015fd\u0131rd\u0131\u011f\u0131n\u0131 e\u015fitmi\u015fdir. Bib\u0259r v\u0259 b\u0259zi dig\u0259r \u0259dviyyatl\u0131 qidalar\u0131n t\u0259rkibind\u0259 kapsaisin adl\u0131 bir […]<\/p>\n","protected":false},"author":3,"featured_media":71261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-71260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"\nAr\u0131qlamaq \u00fc\u00e7\u00fcn qeyri-adi \u00fcsul a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=71260\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ar\u0131qlamaq \u00fc\u00e7\u00fcn qeyri-adi \u00fcsul a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Piroqov Universitetinin Ana v\u0259 U\u015faq Sa\u011flaml\u0131\u011f\u0131 \u0130nstitutunun 2 sayl\u0131 X\u0259st\u0259xana Pediatriya kafedras\u0131n\u0131n dosenti Olqa Tarasova Qazeta.Ru-ya bildirib ki, \u0259dviyyatl\u0131 yem\u0259kl\u0259r piyl\u0259rin yanmas\u0131na s\u0259b\u0259b olan m\u0259hsullar\u0131n t\u0259rkibind\u0259 x\u00fcsusi madd\u0259l\u0259rin olmas\u0131 s\u0259b\u0259bind\u0259n ar\u0131qlama\u011fa k\u00f6m\u0259k edir. “Ar\u0131qlayan h\u0259r k\u0259s \u0259dviyyatl\u0131 yem\u0259yin \u0259lav\u0259 funtlar\u0131n aktiv \u015f\u0259kild\u0259 itirilm\u0259sini stimulla\u015fd\u0131rd\u0131\u011f\u0131n\u0131 e\u015fitmi\u015fdir. Bib\u0259r v\u0259 b\u0259zi dig\u0259r \u0259dviyyatl\u0131 qidalar\u0131n t\u0259rkibind\u0259 kapsaisin adl\u0131 bir […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=71260\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-14T14:24:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/06\/ictimai_b127deba3756048a80372df9c3edfd06_6c8n7vfsiz3rb0a1jwqk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rashad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rashad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=71260#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=71260\"},\"author\":{\"name\":\"Rashad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\"},\"headline\":\"Ar\u0131qlamaq \u00fc\u00e7\u00fcn qeyri-adi \u00fcsul a\u00e7\u0131qlan\u0131b\",\"datePublished\":\"2025-06-14T14:24:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=71260\"},\"wordCount\":341,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=71260#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/06\\\/ictimai_b127deba3756048a80372df9c3edfd06_6c8n7vfsiz3rb0a1jwqk.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sosial\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=71260\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=71260\",\"name\":\"Ar\u0131qlamaq \u00fc\u00e7\u00fcn qeyri-adi \u00fcsul a\u00e7\u0131qlan\u0131b - 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