{"id":72495,"date":"2025-07-11T10:06:24","date_gmt":"2025-07-11T06:06:24","guid":{"rendered":"https:\/\/ictimai.az\/?p=72495"},"modified":"2025-07-11T10:26:39","modified_gmt":"2025-07-11T06:26:39","slug":"komputerde-islemek-neticesinde-yaranan-sumuk-ve-ezele-xesteliklerinin-adi-aciqlanib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=72495","title":{"rendered":"Komp\u00fcterd\u0259 i\u015fl\u0259m\u0259k n\u0259tic\u0259sind\u0259 yaranan s\u00fcm\u00fck v\u0259 \u0259z\u0259l\u0259 x\u0259st\u0259likl\u0259rinin ad\u0131 a\u00e7\u0131qlan\u0131b"},"content":{"rendered":"<p>Komp\u00fcterd\u0259 \u00e7ox i\u015fl\u0259y\u0259n insanlar tez-tez dayaq-h\u0259r\u0259k\u0259t sistemi x\u0259st\u0259likl\u0259ri il\u0259 \u00fczl\u0259\u015firl\u0259r. Avropa Tibb M\u0259rk\u0259zinin (EMM) fizioterapiya v\u0259 m\u0259\u015fq terapiyas\u0131 \u015f\u00f6b\u0259sinin m\u00fcdiri, manuel terapevt v\u0259 osteopat \u0130lya Mixalenko Gazeta.Ru-ya bildirib ki, bel\u0259 x\u0259st\u0259likl\u0259r\u0259 osteoxondroz v\u0259 \u0259z\u0259l\u0259 spazmlar\u0131 daxildir.<\/p>\n<p>&#8220;Bu i\u015f format\u0131 dayaq-h\u0259r\u0259k\u0259t sisteminin m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. M\u0259s\u0259l\u0259n, uzun statik v\u0259ziyy\u0259t\u0259 g\u00f6r\u0259, x\u00fcsus\u0259n d\u0259 ba\u015f ir\u0259li \u0259yildikd\u0259, boyun v\u0259 bel nahiy\u0259sin\u0259 y\u00fck art\u0131r. Bu, qan t\u0259dar\u00fck\u00fcn\u00fc pozur, f\u0259q\u0259r\u0259aras\u0131 diskl\u0259rin degenerasiyas\u0131na v\u0259 \u0259s\u0259bl\u0259rin s\u0131x\u0131lmas\u0131na s\u0259b\u0259b olur, osteoxondrozun inki\u015faf\u0131na s\u0259b\u0259b ola bil\u0259r&#8221;, &#8211; dey\u0259 h\u0259kim bildirib.<\/p>\n<p>Bundan \u0259lav\u0259, si\u00e7an v\u0259 klaviatura il\u0259 i\u015fl\u0259y\u0259rk\u0259n \u0259lind\u0259ki daimi g\u0259rginlik s\u0259b\u0259bind\u0259n bil\u0259kd\u0259ki median sinir s\u0131x\u0131l\u0131r. Bu, a\u011fr\u0131lara, barmaqlarda uyu\u015fmaya, \u0259ld\u0259 z\u0259ifliy\u0259 s\u0259b\u0259b olur v\u0259 karpal tunel sindromunun inki\u015faf\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Komp\u00fcterd\u0259 \u00e7ox i\u015fl\u0259y\u0259n insanlar tez-tez dayaq-h\u0259r\u0259k\u0259t sistemi x\u0259st\u0259likl\u0259ri il\u0259 \u00fczl\u0259\u015firl\u0259r. Avropa Tibb M\u0259rk\u0259zinin (EMM) fizioterapiya v\u0259 m\u0259\u015fq terapiyas\u0131 \u015f\u00f6b\u0259sinin m\u00fcdiri, manuel terapevt v\u0259 osteopat \u0130lya Mixalenko Gazeta.Ru-ya bildirib ki, bel\u0259 x\u0259st\u0259likl\u0259r\u0259 osteoxondroz v\u0259 \u0259z\u0259l\u0259 spazmlar\u0131 daxildir. &#8220;Bu i\u015f format\u0131 dayaq-h\u0259r\u0259k\u0259t sisteminin m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. 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