{"id":74893,"date":"2025-09-09T10:08:08","date_gmt":"2025-09-09T06:08:08","guid":{"rendered":"https:\/\/ictimai.az\/?p=74893"},"modified":"2025-09-09T10:02:25","modified_gmt":"2025-09-09T06:02:25","slug":"ruslar-payizda-sizanaqlarin-alovlanmasinin-qarsisini-nece-almagin-sirrini-aciblar","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=74893","title":{"rendered":"Ruslar pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 nec\u0259 alma\u011f\u0131n sirrini a\u00e7\u0131blar"},"content":{"rendered":"<p>Pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn d\u0259riy\u0259 qulluq rutininizi yeni m\u00f6vs\u00fcm\u0259 uy\u011funla\u015fd\u0131rmaq vacibdir. Birincisi, tur\u015fular\u0131n istifad\u0259sin\u0259 ba\u015flamaq vacibdir. \u0130kincisi, pay\u0131z d\u0259riy\u0259 qulluq qaydalar\u0131na d\u0259ri baryerini g\u00fccl\u0259ndir\u0259n v\u0259 iltihab\u0131 azaldan b\u0259rpaedici komponentl\u0259ri olan kreml\u0259r daxil edilm\u0259lidir, dermatoveneroloq v\u0259 Reforma estetik tibb klinikalar\u0131 \u015f\u0259b\u0259k\u0259sinin t\u0259sis\u00e7isi Natalya Mixaylova Gazeta.Ru-ya bildirib.<\/p>\n<p>&#8220;Yay g\u00fcn\u0259\u015finin aktivliyi d\u0259rinin buynuz t\u0259b\u0259q\u0259sinin qal\u0131nla\u015fmas\u0131na s\u0259b\u0259b olur &#8211; hiperkeratoz. S\u0131zana\u011fa meylli insanlar tez-tez sebum istehsal\u0131n\u0131 art\u0131r\u0131r v\u0259 hiperkeratozla birlikd\u0259 bu, m\u0259sam\u0259l\u0259rin t\u0131xanmas\u0131na v\u0259 bakteriyalar\u0131n \u00e7oxalmas\u0131 \u00fc\u00e7\u00fcn \u0259lveri\u015fli m\u00fchitin yaranmas\u0131na s\u0259b\u0259b olur. Pay\u0131zda v\u0259ziyy\u0259t daha da a\u011f\u0131rla\u015f\u0131r, immunitet v\u0259 ya temperaturun azalmas\u0131, temperaturun azalmas\u0131, havan\u0131n qurumas\u0131, m\u0259s\u0259l\u0259n. m\u0259kt\u0259blil\u0259r v\u0259 t\u0259l\u0259b\u0259l\u0259r, d\u0259rs ilinin ba\u015flamas\u0131 il\u0259 stress ya\u011f bezl\u0259rini aktivl\u0259\u015fdirir, iltihabi prosesl\u0259ri art\u0131r\u0131r\u201d, &#8211; dey\u0259 h\u0259kim izah edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn d\u0259riy\u0259 qulluq rutininizi yeni m\u00f6vs\u00fcm\u0259 uy\u011funla\u015fd\u0131rmaq vacibdir. Birincisi, tur\u015fular\u0131n istifad\u0259sin\u0259 ba\u015flamaq vacibdir. \u0130kincisi, pay\u0131z d\u0259riy\u0259 qulluq qaydalar\u0131na d\u0259ri baryerini g\u00fccl\u0259ndir\u0259n v\u0259 iltihab\u0131 azaldan b\u0259rpaedici komponentl\u0259ri olan kreml\u0259r daxil edilm\u0259lidir, dermatoveneroloq v\u0259 Reforma estetik tibb klinikalar\u0131 \u015f\u0259b\u0259k\u0259sinin t\u0259sis\u00e7isi Natalya Mixaylova Gazeta.Ru-ya bildirib. &#8220;Yay g\u00fcn\u0259\u015finin aktivliyi d\u0259rinin buynuz t\u0259b\u0259q\u0259sinin qal\u0131nla\u015fmas\u0131na s\u0259b\u0259b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":74894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-74893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ruslar pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 nec\u0259 alma\u011f\u0131n sirrini a\u00e7\u0131blar - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=74893\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ruslar pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 nec\u0259 alma\u011f\u0131n sirrini a\u00e7\u0131blar - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn d\u0259riy\u0259 qulluq rutininizi yeni m\u00f6vs\u00fcm\u0259 uy\u011funla\u015fd\u0131rmaq vacibdir. Birincisi, tur\u015fular\u0131n istifad\u0259sin\u0259 ba\u015flamaq vacibdir. \u0130kincisi, pay\u0131z d\u0259riy\u0259 qulluq qaydalar\u0131na d\u0259ri baryerini g\u00fccl\u0259ndir\u0259n v\u0259 iltihab\u0131 azaldan b\u0259rpaedici komponentl\u0259ri olan kreml\u0259r daxil edilm\u0259lidir, dermatoveneroloq v\u0259 Reforma estetik tibb klinikalar\u0131 \u015f\u0259b\u0259k\u0259sinin t\u0259sis\u00e7isi Natalya Mixaylova Gazeta.Ru-ya bildirib. &#8220;Yay g\u00fcn\u0259\u015finin aktivliyi d\u0259rinin buynuz t\u0259b\u0259q\u0259sinin qal\u0131nla\u015fmas\u0131na s\u0259b\u0259b [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=74893\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-09T06:08:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/09\/ictimai_48e821ef71bea1ae8d3cbc06b7030c87_vo69x0m2rtiz5f4837we.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u0259\u015fad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u0259\u015fad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=74893#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=74893\"},\"author\":{\"name\":\"R\u0259\u015fad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/1da94bf2c7ab5d83ad349237bec1e6af\"},\"headline\":\"Ruslar pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 nec\u0259 alma\u011f\u0131n sirrini a\u00e7\u0131blar\",\"datePublished\":\"2025-09-09T06:08:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=74893\"},\"wordCount\":216,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=74893#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/09\\\/ictimai_48e821ef71bea1ae8d3cbc06b7030c87_vo69x0m2rtiz5f4837we.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=74893\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=74893\",\"name\":\"Ruslar pay\u0131zda s\u0131zanaqlar\u0131n alovlanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 nec\u0259 alma\u011f\u0131n sirrini a\u00e7\u0131blar - 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