{"id":75221,"date":"2025-09-16T12:09:33","date_gmt":"2025-09-16T08:09:33","guid":{"rendered":"https:\/\/ictimai.az\/?p=75221"},"modified":"2025-09-16T12:52:41","modified_gmt":"2025-09-16T08:52:41","slug":"kisilerde-depressiya-elametleri-olaraq-aqressiya-ve-ekstremal-idman-novleri-aciqlanib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=75221","title":{"rendered":"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b"},"content":{"rendered":"

Ki\u015fi depressiyas\u0131n\u0131n \u0259s\u0259bilik, aqressivlik v\u0259 ekstremal idmana ehtiras kimi nec\u0259 maskalana bil\u0259c\u0259yini deyib.<\/p>\n

“Biz tez-tez depressiyada olan insanlar\u0131 laqeyd, k\u0259d\u0259rli, l\u0259ng v\u0259 g\u00fccs\u00fcz hesab edirik. Bunun s\u0259b\u0259bi depressiyada, s\u0259b\u0259bind\u0259n as\u0131l\u0131 olmayaraq, d\u00f6z\u00fclm\u0259si \u0259n \u00e7\u0259tin hissl\u0259rd\u0259n biri – \u00e7ar\u0259sizlikl\u0259 \u00fczl\u0259\u015fdiyimiz\u0259 g\u00f6r\u0259dir. Tarix\u0259n bu v\u0259ziyy\u0259t ki\u015fil\u0259r \u00fc\u00e7\u00fcn daha yad, tan\u0131mad\u0131\u011f\u0131 v\u0259 s\u0131x\u0131\u015fd\u0131r\u0131lm\u0131\u015fd\u0131r. Ona g\u00f6r\u0259 d\u0259 \u0259s\u0259bi v\u0259 aqressiv olmaq z\u0259rur\u0259ti b\u00f6y\u00fckd\u00fcr. \u00e7ar\u0259sizlik v\u0259 itkidir\u201d, – Romanenko bildirib.<\/p>\n

Onun fikrinc\u0259, ki\u015fil\u0259rd\u0259 depressiyaya \u00e7ox vaxt daxili b\u00f6hran s\u0259b\u0259b olur: \u0259vv\u0259ll\u0259r emosiyalar g\u0259tir\u0259n h\u0259r \u015feyin indi he\u00e7 bir m\u0259nas\u0131 yoxdur. H\u0259r \u015fey sad\u0259 v\u0259 monoton g\u00f6r\u00fcn\u00fcr. Sonra ekstremal idman t\u0259cr\u00fcb\u0259l\u0259rin canl\u0131l\u0131\u011f\u0131n\u0131n qaytar\u0131lmas\u0131 \u00fc\u00e7\u00fcn bir \u00fcmid ola bil\u0259r. V\u0259 bu ad\u0259t\u0259n ilk vaxtlarda i\u015fl\u0259yir.<\/p>\n

“\u018fslind\u0259, depressiya il\u0259 m\u00fcbariz\u0259 yolu kimi ekstremal idman \u0259n yax\u015f\u0131 fikir deyil. Bu, siz\u0259 real emosiyalar deyil, kortizol art\u0131m\u0131 ver\u0259 bil\u0259r: m\u00fcv\u0259qq\u0259ti stress s\u0259b\u0259bind\u0259n \u00f6z\u00fcn\u00fcz\u00fc daha “canl\u0131” hiss edirsiniz. \u018fv\u0259zind\u0259 m\u0259qs\u0259dimiz xarici stimullardan as\u0131l\u0131 olmayaraq h\u0259yat\u0131 daha d\u0259rind\u0259n hiss etm\u0259k v\u0259 hiss etm\u0259k qabiliyy\u0259tini art\u0131rmaq olacaq: bu, depressiyada z\u0259ifl\u0259y\u0259n psixoterapevt bacar\u0131\u011f\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ki\u015fi depressiyas\u0131n\u0131n \u0259s\u0259bilik, aqressivlik v\u0259 ekstremal idmana ehtiras kimi nec\u0259 maskalana bil\u0259c\u0259yini deyib. “Biz tez-tez depressiyada olan insanlar\u0131 laqeyd, k\u0259d\u0259rli, l\u0259ng v\u0259 g\u00fccs\u00fcz hesab edirik. Bunun s\u0259b\u0259bi depressiyada, s\u0259b\u0259bind\u0259n as\u0131l\u0131 olmayaraq, d\u00f6z\u00fclm\u0259si \u0259n \u00e7\u0259tin hissl\u0259rd\u0259n biri – \u00e7ar\u0259sizlikl\u0259 \u00fczl\u0259\u015fdiyimiz\u0259 g\u00f6r\u0259dir. Tarix\u0259n bu v\u0259ziyy\u0259t ki\u015fil\u0259r \u00fc\u00e7\u00fcn daha yad, tan\u0131mad\u0131\u011f\u0131 v\u0259 s\u0131x\u0131\u015fd\u0131r\u0131lm\u0131\u015fd\u0131r. Ona g\u00f6r\u0259 d\u0259 \u0259s\u0259bi v\u0259 […]<\/p>\n","protected":false},"author":3,"featured_media":40894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-75221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nKi\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=75221\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Ki\u015fi depressiyas\u0131n\u0131n \u0259s\u0259bilik, aqressivlik v\u0259 ekstremal idmana ehtiras kimi nec\u0259 maskalana bil\u0259c\u0259yini deyib. “Biz tez-tez depressiyada olan insanlar\u0131 laqeyd, k\u0259d\u0259rli, l\u0259ng v\u0259 g\u00fccs\u00fcz hesab edirik. Bunun s\u0259b\u0259bi depressiyada, s\u0259b\u0259bind\u0259n as\u0131l\u0131 olmayaraq, d\u00f6z\u00fclm\u0259si \u0259n \u00e7\u0259tin hissl\u0259rd\u0259n biri – \u00e7ar\u0259sizlikl\u0259 \u00fczl\u0259\u015fdiyimiz\u0259 g\u00f6r\u0259dir. Tarix\u0259n bu v\u0259ziyy\u0259t ki\u015fil\u0259r \u00fc\u00e7\u00fcn daha yad, tan\u0131mad\u0131\u011f\u0131 v\u0259 s\u0131x\u0131\u015fd\u0131r\u0131lm\u0131\u015fd\u0131r. Ona g\u00f6r\u0259 d\u0259 \u0259s\u0259bi v\u0259 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=75221\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-16T08:09:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-16T08:52:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2024\/02\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rashad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rashad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221\"},\"author\":{\"name\":\"Rashad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\"},\"headline\":\"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b\",\"datePublished\":\"2025-09-16T08:09:33+00:00\",\"dateModified\":\"2025-09-16T08:52:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221\"},\"wordCount\":278,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/02\\\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=75221\",\"name\":\"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/02\\\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg\",\"datePublished\":\"2025-09-16T08:09:33+00:00\",\"dateModified\":\"2025-09-16T08:52:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ictimai.az\\\/?p=75221\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221#primaryimage\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/02\\\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2024\\\/02\\\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=75221#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ictimai.az\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ictimai.az\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"width\":768,\"height\":768,\"caption\":\"\u0130CT\u0130MA\u0130.AZ\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\",\"name\":\"Rashad Bayramov\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"caption\":\"Rashad Bayramov\"},\"sameAs\":[\"https:\\\/\\\/ictimai.az\\\/\"],\"url\":\"https:\\\/\\\/ictimai.az\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=75221","og_locale":"az_AZ","og_type":"article","og_title":"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ","og_description":"Ki\u015fi depressiyas\u0131n\u0131n \u0259s\u0259bilik, aqressivlik v\u0259 ekstremal idmana ehtiras kimi nec\u0259 maskalana bil\u0259c\u0259yini deyib. “Biz tez-tez depressiyada olan insanlar\u0131 laqeyd, k\u0259d\u0259rli, l\u0259ng v\u0259 g\u00fccs\u00fcz hesab edirik. Bunun s\u0259b\u0259bi depressiyada, s\u0259b\u0259bind\u0259n as\u0131l\u0131 olmayaraq, d\u00f6z\u00fclm\u0259si \u0259n \u00e7\u0259tin hissl\u0259rd\u0259n biri – \u00e7ar\u0259sizlikl\u0259 \u00fczl\u0259\u015fdiyimiz\u0259 g\u00f6r\u0259dir. Tarix\u0259n bu v\u0259ziyy\u0259t ki\u015fil\u0259r \u00fc\u00e7\u00fcn daha yad, tan\u0131mad\u0131\u011f\u0131 v\u0259 s\u0131x\u0131\u015fd\u0131r\u0131lm\u0131\u015fd\u0131r. Ona g\u00f6r\u0259 d\u0259 \u0259s\u0259bi v\u0259 […]","og_url":"https:\/\/ictimai.az\/?p=75221","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2025-09-16T08:09:33+00:00","article_modified_time":"2025-09-16T08:52:41+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/ictimai.az\/core\/uploads\/2024\/02\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg","type":"image\/jpeg"}],"author":"Rashad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rashad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=75221#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=75221"},"author":{"name":"Rashad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/9ac6f26569a9ae9806130a33903085b7"},"headline":"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b","datePublished":"2025-09-16T08:09:33+00:00","dateModified":"2025-09-16T08:52:41+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=75221"},"wordCount":278,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=75221#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2024\/02\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg","articleSection":["MED\u0130A","Sa\u011flaml\u0131q"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=75221","url":"https:\/\/ictimai.az\/?p=75221","name":"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ","isPartOf":{"@id":"https:\/\/ictimai.az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ictimai.az\/?p=75221#primaryimage"},"image":{"@id":"https:\/\/ictimai.az\/?p=75221#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2024\/02\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg","datePublished":"2025-09-16T08:09:33+00:00","dateModified":"2025-09-16T08:52:41+00:00","breadcrumb":{"@id":"https:\/\/ictimai.az\/?p=75221#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ictimai.az\/?p=75221"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/?p=75221#primaryimage","url":"https:\/\/ictimai.az\/core\/uploads\/2024\/02\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2024\/02\/ictimai_b5468782678ac8074fdae28d5b74270c_79f368yhqxelwt24kcao.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/ictimai.az\/?p=75221#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ictimai.az\/"},{"@type":"ListItem","position":2,"name":"Ki\u015fil\u0259rd\u0259 depressiya \u0259lam\u0259tl\u0259ri olaraq aqressiya v\u0259 ekstremal idman n\u00f6vl\u0259ri a\u00e7\u0131qlan\u0131b"}]},{"@type":"WebSite","@id":"https:\/\/ictimai.az\/#website","url":"https:\/\/ictimai.az\/","name":"\u0130CT\u0130MA\u0130.AZ","description":"","publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ictimai.az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/ictimai.az\/#organization","name":"\u0130CT\u0130MA\u0130.AZ","url":"https:\/\/ictimai.az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/","url":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","width":768,"height":768,"caption":"\u0130CT\u0130MA\u0130.AZ"},"image":{"@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ictimai.az\/#\/schema\/person\/9ac6f26569a9ae9806130a33903085b7","name":"Rashad Bayramov","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","caption":"Rashad Bayramov"},"sameAs":["https:\/\/ictimai.az\/"],"url":"https:\/\/ictimai.az\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/75221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75221"}],"version-history":[{"count":0,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/75221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/media\/40894"}],"wp:attachment":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}