{"id":76090,"date":"2025-10-07T12:31:20","date_gmt":"2025-10-07T08:31:20","guid":{"rendered":"https:\/\/ictimai.az\/?p=76090"},"modified":"2025-10-07T09:38:45","modified_gmt":"2025-10-07T05:38:45","slug":"en-saglam-gobeleklerin-adi-aciqlanib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=76090","title":{"rendered":"\u018fn sa\u011flam g\u00f6b\u0259l\u0259kl\u0259rin ad\u0131 a\u00e7\u0131qlan\u0131b"},"content":{"rendered":"<p>16000 m\u0259lum g\u00f6b\u0259l\u0259k n\u00f6v\u00fcnd\u0259n yaln\u0131z 3000-\u0259 yax\u0131n\u0131 yem\u0259li hesab olunur. Ancaq h\u0259tta tan\u0131\u015f &#8220;me\u015f\u0259 h\u0259diyy\u0259l\u0259ri&#8221; aras\u0131nda bel\u0259, ham\u0131s\u0131 eyni d\u0259r\u0259c\u0259d\u0259 t\u0259hl\u00fck\u0259siz v\u0259 faydal\u0131 deyil.<\/p>\n<p>Perm Politexnik Universitetinin m\u00fct\u0259x\u0259ssisl\u0259ri hans\u0131 g\u00f6b\u0259l\u0259kl\u0259rin p\u0259hrizi h\u0259qiq\u0259t\u0259n qiym\u0259tli qidalarla z\u0259nginl\u0259\u015fdirdiyini v\u0259 qida d\u0259y\u0259rini qorumaq \u00fc\u00e7\u00fcn onlar\u0131 nec\u0259 d\u00fczg\u00fcn haz\u0131rlamaq laz\u0131m oldu\u011funu izah etdil\u0259r. Bu bar\u0259d\u0259 Gazeta.Ru-ya t\u0259hsil oca\u011f\u0131n\u0131n m\u0259tbuat xidm\u0259tind\u0259n m\u0259lumat verilib.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, g\u00f6b\u0259l\u0259kl\u0259rin &#8220;antit\u00fcm\u00f6r&#8221; xass\u0259l\u0259ri il\u0259 ba\u011fl\u0131 geni\u015f yay\u0131lm\u0131\u015f iddialarda klinik s\u00fcbut yoxdur. Onlar\u0131n \u0259sas faydalar\u0131 z\u0259ngin t\u0259rkibind\u0259dir &#8211; z\u00fclal, lif, minerallar v\u0259 vitaminl\u0259r. G\u00f6b\u0259l\u0259kl\u0259rd\u0259 mis, kalium, sink v\u0259 g\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131na m\u0259ruz qald\u0131qda D2 vitaminin\u0259 \u00e7evril\u0259n v\u0259 istilikl\u0259 m\u0259hv edilm\u0259y\u0259n provitamin olan erqosterol var.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>16000 m\u0259lum g\u00f6b\u0259l\u0259k n\u00f6v\u00fcnd\u0259n yaln\u0131z 3000-\u0259 yax\u0131n\u0131 yem\u0259li hesab olunur. Ancaq h\u0259tta tan\u0131\u015f &#8220;me\u015f\u0259 h\u0259diyy\u0259l\u0259ri&#8221; aras\u0131nda bel\u0259, ham\u0131s\u0131 eyni d\u0259r\u0259c\u0259d\u0259 t\u0259hl\u00fck\u0259siz v\u0259 faydal\u0131 deyil. Perm Politexnik Universitetinin m\u00fct\u0259x\u0259ssisl\u0259ri hans\u0131 g\u00f6b\u0259l\u0259kl\u0259rin p\u0259hrizi h\u0259qiq\u0259t\u0259n qiym\u0259tli qidalarla z\u0259nginl\u0259\u015fdirdiyini v\u0259 qida d\u0259y\u0259rini qorumaq \u00fc\u00e7\u00fcn onlar\u0131 nec\u0259 d\u00fczg\u00fcn haz\u0131rlamaq laz\u0131m oldu\u011funu izah etdil\u0259r. Bu bar\u0259d\u0259 Gazeta.Ru-ya t\u0259hsil oca\u011f\u0131n\u0131n m\u0259tbuat xidm\u0259tind\u0259n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":76091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-76090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u018fn sa\u011flam g\u00f6b\u0259l\u0259kl\u0259rin ad\u0131 a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=76090\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u018fn sa\u011flam g\u00f6b\u0259l\u0259kl\u0259rin ad\u0131 a\u00e7\u0131qlan\u0131b - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"16000 m\u0259lum g\u00f6b\u0259l\u0259k n\u00f6v\u00fcnd\u0259n yaln\u0131z 3000-\u0259 yax\u0131n\u0131 yem\u0259li hesab olunur. 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