{"id":76483,"date":"2025-10-16T17:30:49","date_gmt":"2025-10-16T13:30:49","guid":{"rendered":"https:\/\/ictimai.az\/?p=76483"},"modified":"2025-10-16T12:39:22","modified_gmt":"2025-10-16T08:39:22","slug":"hekim-reseptsiz-hansi-qida-elavelerinin-ve-vitaminlerin-qebulunun-tehlukeli-oldugunu-izah-etdi","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=76483","title":{"rendered":"H\u0259kim reseptsiz hans\u0131 qida \u0259lav\u0259l\u0259rinin v\u0259 vitaminl\u0259rin q\u0259bulunun t\u0259hl\u00fck\u0259li oldu\u011funu izah etdi"},"content":{"rendered":"

Sa\u011flaml\u0131q, enerji v\u0259 g\u00f6z\u0259llik axtar\u0131\u015f\u0131nda insanlar getdikc\u0259 daha \u00e7ox qida \u0259lav\u0259l\u0259ri v\u0259 vitaminl\u0259r bankalar\u0131na m\u00fcraci\u0259t edirl\u0259r. Bununla bel\u0259, SM-Clinic-in ginekoloqu v\u0259 endokrinoloqu Tatyana Ov\u00e7arovan\u0131n x\u0259b\u0259rdarl\u0131q etdiyi kimi, b\u0259zi \u0259lav\u0259l\u0259r n\u0259zar\u0259tsiz q\u0259bul edil\u0259rs\u0259, n\u0259inki faydas\u0131z, h\u0259m d\u0259 t\u0259hl\u00fck\u0259li ola bil\u0259r. O, h\u0259kim resepti olmadan hans\u0131 qida \u0259lav\u0259l\u0259rinin v\u0259 vitaminl\u0259rin q\u0259bulunun t\u0259hl\u00fck\u0259li oldu\u011funu deyib.<\/p>\n

H\u0259kim bel\u0259 \u0259lav\u0259l\u0259r s\u0131ras\u0131na d\u0259mir preparatlar\u0131n\u0131 da daxil edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, d\u0259mir \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 x\u00fcsusil\u0259 qad\u0131nlarda yor\u011funluq v\u0259 sa\u00e7 t\u00f6k\u00fclm\u0259sinin \u00fcmumi s\u0259b\u0259bidir. Bununla bel\u0259, n\u0259zar\u0259tsiz \u0259lav\u0259l\u0259rin q\u0259bulu sa\u011flaml\u0131\u011f\u0131n\u0131za ciddi z\u0259r\u0259r ver\u0259 bil\u0259r.<\/p>\n

\u201cBirincisi, yaln\u0131z h\u0259kim d\u0259mir \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131n\u0131 dig\u0259r n\u00f6vl\u0259rd\u0259n (m\u0259s\u0259l\u0259n, B12 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131) ay\u0131rd ed\u0259 bil\u0259r ki, bu zaman d\u0259mir \u0259lav\u0259si faydas\u0131zd\u0131r\u201d. \u0130kincisi, art\u0131q d\u0259mir (hemokromatoz) orqanizmd\u0259n xaric edilmir v\u0259 qaraciy\u0259rd\u0259, m\u0259d\u0259alt\u0131 v\u0259zid\u0259, \u00fcr\u0259kd\u0259 toplan\u0131r, toksiki z\u0259d\u0259l\u0259nm\u0259l\u0259r\u0259 s\u0259b\u0259b olur v\u0259 serroz, \u015f\u0259k\u0259rli diabet, \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 riskini art\u0131r\u0131r\u201d, – dey\u0259 h\u0259kim x\u0259b\u0259rdarl\u0131q edib.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u011flaml\u0131q, enerji v\u0259 g\u00f6z\u0259llik axtar\u0131\u015f\u0131nda insanlar getdikc\u0259 daha \u00e7ox qida \u0259lav\u0259l\u0259ri v\u0259 vitaminl\u0259r bankalar\u0131na m\u00fcraci\u0259t edirl\u0259r. Bununla bel\u0259, SM-Clinic-in ginekoloqu v\u0259 endokrinoloqu Tatyana Ov\u00e7arovan\u0131n x\u0259b\u0259rdarl\u0131q etdiyi kimi, b\u0259zi \u0259lav\u0259l\u0259r n\u0259zar\u0259tsiz q\u0259bul edil\u0259rs\u0259, n\u0259inki faydas\u0131z, h\u0259m d\u0259 t\u0259hl\u00fck\u0259li ola bil\u0259r. O, h\u0259kim resepti olmadan hans\u0131 qida \u0259lav\u0259l\u0259rinin v\u0259 vitaminl\u0259rin q\u0259bulunun t\u0259hl\u00fck\u0259li oldu\u011funu deyib. H\u0259kim bel\u0259 \u0259lav\u0259l\u0259r […]<\/p>\n","protected":false},"author":3,"featured_media":76484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-76483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nH\u0259kim reseptsiz hans\u0131 qida \u0259lav\u0259l\u0259rinin v\u0259 vitaminl\u0259rin q\u0259bulunun t\u0259hl\u00fck\u0259li oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=76483\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0259kim reseptsiz hans\u0131 qida \u0259lav\u0259l\u0259rinin v\u0259 vitaminl\u0259rin q\u0259bulunun t\u0259hl\u00fck\u0259li oldu\u011funu izah etdi - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Sa\u011flaml\u0131q, enerji v\u0259 g\u00f6z\u0259llik axtar\u0131\u015f\u0131nda insanlar getdikc\u0259 daha \u00e7ox qida \u0259lav\u0259l\u0259ri v\u0259 vitaminl\u0259r bankalar\u0131na m\u00fcraci\u0259t edirl\u0259r. Bununla bel\u0259, SM-Clinic-in ginekoloqu v\u0259 endokrinoloqu Tatyana Ov\u00e7arovan\u0131n x\u0259b\u0259rdarl\u0131q etdiyi kimi, b\u0259zi \u0259lav\u0259l\u0259r n\u0259zar\u0259tsiz q\u0259bul edil\u0259rs\u0259, n\u0259inki faydas\u0131z, h\u0259m d\u0259 t\u0259hl\u00fck\u0259li ola bil\u0259r. O, h\u0259kim resepti olmadan hans\u0131 qida \u0259lav\u0259l\u0259rinin v\u0259 vitaminl\u0259rin q\u0259bulunun t\u0259hl\u00fck\u0259li oldu\u011funu deyib. 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Bununla bel\u0259, SM-Clinic-in ginekoloqu v\u0259 endokrinoloqu Tatyana Ov\u00e7arovan\u0131n x\u0259b\u0259rdarl\u0131q etdiyi kimi, b\u0259zi \u0259lav\u0259l\u0259r n\u0259zar\u0259tsiz q\u0259bul edil\u0259rs\u0259, n\u0259inki faydas\u0131z, h\u0259m d\u0259 t\u0259hl\u00fck\u0259li ola bil\u0259r. O, h\u0259kim resepti olmadan hans\u0131 qida \u0259lav\u0259l\u0259rinin v\u0259 vitaminl\u0259rin q\u0259bulunun t\u0259hl\u00fck\u0259li oldu\u011funu deyib. 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