{"id":76648,"date":"2025-10-20T22:26:51","date_gmt":"2025-10-20T18:26:51","guid":{"rendered":"https:\/\/ictimai.az\/?p=76648"},"modified":"2025-10-20T14:28:39","modified_gmt":"2025-10-20T10:28:39","slug":"vaxtindan-evvel-olume-sebeb-olan-qaranliq-amil-mueyyen-edilib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=76648","title":{"rendered":"Vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan qaranl\u0131q amil m\u00fc\u0259yy\u0259n edilib"},"content":{"rendered":"<p>Ya\u015fl\u0131 insanlarda di\u015f itkisinin d\u0259r\u0259c\u0259si vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm riskini g\u00f6st\u0259r\u0259 bil\u0259r. S\u0131\u00e7uan Universitetinin (\u00c7in) aliml\u0259ri bel\u0259 n\u0259tic\u0259y\u0259 g\u0259libl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri BMC Geriatrics jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>T\u0259dqiqatda 8073 ya\u015fl\u0131 insan i\u015ftirak edib. Subyektl\u0259rin s\u0259hh\u0259ti orta hesabla 3,5 il \u0259rzind\u0259 n\u0259zar\u0259td\u0259 saxlan\u0131l\u0131b. T\u0259hlil g\u00f6st\u0259rdi ki, insan di\u015fl\u0259rini n\u0259 q\u0259d\u0259r tez itirirs\u0259, \u00f6l\u00fcm riski bir o q\u0259d\u0259r y\u00fcks\u0259kdir &#8211; h\u0259tta ba\u015flan\u011f\u0131cda di\u015fl\u0259ri az olsa bel\u0259. Ya\u015f, cins, t\u0259hsil, fiziki f\u0259aliyy\u0259t, siqaret v\u0259 alkoqol istehlak\u0131 da daxil olmaqla m\u00fcxt\u0259lif amill\u0259ri n\u0259z\u0259r\u0259 ald\u0131qdan sonra birlik qald\u0131.<\/p>\n<p>M\u00fc\u0259llifl\u0259r di\u015f itkisinin \u00f6z\u00fcn\u00fcn \u00f6l\u00fcm s\u0259b\u0259bi olmad\u0131\u011f\u0131n\u0131 vur\u011fulay\u0131rlar. Bununla bel\u0259, bu, xroniki iltihab, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 ya metabolik poz\u011funluqlar kimi \u0259sas sa\u011flaml\u0131q probleml\u0259rinin \u0259lam\u0259ti ola bil\u0259r. Bundan \u0259lav\u0259, itkin di\u015fl\u0259r qidalanmaya mane olur, \u0259sas qida madd\u0259l\u0259rinin udulmas\u0131n\u0131 m\u0259hdudla\u015fd\u0131r\u0131r v\u0259 \u00fcmumi pisl\u0259\u015fm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>T\u0259dqiqat\u00e7\u0131lar a\u011f\u0131z sa\u011flaml\u0131\u011f\u0131na laqeyd yana\u015fmama\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. Onlar hesab edirl\u0259r ki, m\u00fcnt\u0259z\u0259m di\u015f h\u0259kimi ziyar\u0259tl\u0259ri, yax\u015f\u0131 gigiyena v\u0259 siqaretd\u0259n imtina t\u0259kc\u0259 di\u015fl\u0259ri qoruma\u011fa deyil, h\u0259m d\u0259 \u00f6mr\u00fcn\u00fc uzatma\u011fa k\u00f6m\u0259k edir. Di\u015f itkisinin s\u00fcr\u0259tinin monitorinqi ya\u015fl\u0131 bir insan\u0131n \u00fcmumi sa\u011flaml\u0131\u011f\u0131n\u0131 qiym\u0259tl\u0259ndirm\u0259k v\u0259 riskl\u0259ri erk\u0259n m\u00fc\u0259yy\u0259n etm\u0259k \u00fc\u00e7\u00fcn sad\u0259 bir yol ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya\u015fl\u0131 insanlarda di\u015f itkisinin d\u0259r\u0259c\u0259si vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm riskini g\u00f6st\u0259r\u0259 bil\u0259r. S\u0131\u00e7uan Universitetinin (\u00c7in) aliml\u0259ri bel\u0259 n\u0259tic\u0259y\u0259 g\u0259libl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri BMC Geriatrics jurnal\u0131nda d\u0259rc olunub. T\u0259dqiqatda 8073 ya\u015fl\u0131 insan i\u015ftirak edib. Subyektl\u0259rin s\u0259hh\u0259ti orta hesabla 3,5 il \u0259rzind\u0259 n\u0259zar\u0259td\u0259 saxlan\u0131l\u0131b. T\u0259hlil g\u00f6st\u0259rdi ki, insan di\u015fl\u0259rini n\u0259 q\u0259d\u0259r tez itirirs\u0259, \u00f6l\u00fcm riski bir o q\u0259d\u0259r y\u00fcks\u0259kdir [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":76649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-76648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan qaranl\u0131q amil m\u00fc\u0259yy\u0259n edilib - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=76648\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan qaranl\u0131q amil m\u00fc\u0259yy\u0259n edilib - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Ya\u015fl\u0131 insanlarda di\u015f itkisinin d\u0259r\u0259c\u0259si vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm riskini g\u00f6st\u0259r\u0259 bil\u0259r. S\u0131\u00e7uan Universitetinin (\u00c7in) aliml\u0259ri bel\u0259 n\u0259tic\u0259y\u0259 g\u0259libl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri BMC Geriatrics jurnal\u0131nda d\u0259rc olunub. T\u0259dqiqatda 8073 ya\u015fl\u0131 insan i\u015ftirak edib. Subyektl\u0259rin s\u0259hh\u0259ti orta hesabla 3,5 il \u0259rzind\u0259 n\u0259zar\u0259td\u0259 saxlan\u0131l\u0131b. T\u0259hlil g\u00f6st\u0259rdi ki, insan di\u015fl\u0259rini n\u0259 q\u0259d\u0259r tez itirirs\u0259, \u00f6l\u00fcm riski bir o q\u0259d\u0259r y\u00fcks\u0259kdir [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=76648\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-20T18:26:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/10\/ictimai_eb90a9b85a1f226af3dcd2b3e52d62ad_kgz0r3oy5c2h1vqtneux.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"895\" \/>\n\t<meta property=\"og:image:height\" content=\"504\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rashad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rashad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=76648#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=76648\"},\"author\":{\"name\":\"Rashad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\"},\"headline\":\"Vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan qaranl\u0131q amil m\u00fc\u0259yy\u0259n edilib\",\"datePublished\":\"2025-10-20T18:26:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=76648\"},\"wordCount\":325,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=76648#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/10\\\/ictimai_eb90a9b85a1f226af3dcd2b3e52d62ad_kgz0r3oy5c2h1vqtneux.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sosial\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=76648\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=76648\",\"name\":\"Vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan qaranl\u0131q amil m\u00fc\u0259yy\u0259n edilib - 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