Son Espases Universitet X\u0259st\u0259xanas\u0131ndan olan ispaniyal\u0131 \u00fcmumi praktikant Aleksandr Olmosun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, gizli sa\u011flaml\u0131q probleml\u0259rini erk\u0259n a\u015fkar etm\u0259k \u00fc\u00e7\u00fcn h\u0259r k\u0259s ild\u0259 s\u0259kkiz \u0259sas testd\u0259n ke\u00e7m\u0259lidir. Onun t\u00f6vsiy\u0259l\u0259ri Deia t\u0259r\u0259find\u0259n d\u0259rc edilib.<\/p>\n
M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u0259sas illik sa\u011flaml\u0131q m\u00fcayin\u0259sin\u0259 C-reaktiv z\u00fclal v\u0259 homosistein \u00fc\u00e7\u00fcn qan testl\u0259ri daxil edilm\u0259lidir. Bu g\u00f6st\u0259ricil\u0259r uzun m\u00fcdd\u0259t asimptomatik qala bil\u0259n v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri, diabet v\u0259 neyrodegenerativ x\u0259st\u0259likl\u0259r riskini art\u0131ra bil\u0259n xroniki iltihab\u0131 m\u00fc\u0259yy\u0259n etm\u0259y\u0259 k\u00f6m\u0259k edir.<\/p>\n
Olmos h\u0259m\u00e7inin maqnezium v\u0259 D vitamini s\u0259viyy\u0259l\u0259rini m\u00fcnt\u0259z\u0259m olaraq yoxlama\u011f\u0131 t\u00f6vsiy\u0259 edir. O deyir ki, bu qida madd\u0259l\u0259rinin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 immun v\u0259 hormonal sisteml\u0259r\u0259, el\u0259c\u0259 d\u0259 s\u00fcm\u00fckl\u0259rin, \u0259z\u0259l\u0259l\u0259rin v\u0259 sinir sisteminin sa\u011flaml\u0131\u011f\u0131na birba\u015fa t\u0259sir g\u00f6st\u0259rir.<\/p>\n
H\u0259kim karbohidrat m\u00fcbadil\u0259sin\u0259 x\u00fcsusi diqq\u0259t yetirm\u0259yi t\u00f6vsiy\u0259 edir. Standart qan ql\u00fckoza testi \u0259v\u0259zin\u0259, o, insulin testini v\u0259 2-ci tip diabet v\u0259 metabolik sindrom inki\u015faf riskini erk\u0259n a\u015fkar etm\u0259y\u0259 imkan ver\u0259n insulin m\u00fcqavim\u0259tinin g\u00f6st\u0259ricisi olan HOMA indeksini hesablama\u011f\u0131 t\u0259klif edir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Son Espases Universitet X\u0259st\u0259xanas\u0131ndan olan ispaniyal\u0131 \u00fcmumi praktikant Aleksandr Olmosun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, gizli sa\u011flaml\u0131q probleml\u0259rini erk\u0259n a\u015fkar etm\u0259k \u00fc\u00e7\u00fcn h\u0259r k\u0259s ild\u0259 s\u0259kkiz \u0259sas testd\u0259n ke\u00e7m\u0259lidir. Onun t\u00f6vsiy\u0259l\u0259ri Deia t\u0259r\u0259find\u0259n d\u0259rc edilib. M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u0259sas illik sa\u011flaml\u0131q m\u00fcayin\u0259sin\u0259 C-reaktiv z\u00fclal v\u0259 homosistein \u00fc\u00e7\u00fcn qan testl\u0259ri daxil edilm\u0259lidir. Bu g\u00f6st\u0259ricil\u0259r uzun m\u00fcdd\u0259t asimptomatik qala bil\u0259n […]<\/p>\n","protected":false},"author":3,"featured_media":56825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-80179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\n