{"id":82113,"date":"2026-03-30T22:15:22","date_gmt":"2026-03-30T18:15:22","guid":{"rendered":"https:\/\/ictimai.az\/?p=82113"},"modified":"2026-03-30T16:15:05","modified_gmt":"2026-03-30T12:15:05","slug":"tenhaliq-hisslerini-azaltmagin-sade-ve-tesirli-bir-yolu-mueyyen-edilmisdir","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=82113","title":{"rendered":"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir"},"content":{"rendered":"<p>Sosial media vaxt\u0131n\u0131n g\u00fcnd\u0259 bir saata endirilm\u0259si narahatl\u0131q v\u0259 depressiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n g\u0259ncl\u0259rd\u0259 t\u0259nhal\u0131\u011f\u0131n azalmas\u0131na k\u00f6m\u0259k edir. Bu, beyn\u0259lxalq aliml\u0259r qrupunun g\u0259ldiyi n\u0259tic\u0259dir.<\/p>\n<p>T\u0259dqiqat Affektiv Bozukluklar Jurnal\u0131nda (JAD) d\u0259rc edilib.<\/p>\n<p>T\u0259dqiqatda art\u0131q narahatl\u0131q v\u0259 ya depressiya simptomlar\u0131 ya\u015fayan v\u0259 g\u00fcnd\u0259 \u0259n az\u0131 iki saat sosial mediada vaxt ke\u00e7ir\u0259n 17-25 ya\u015f aras\u0131 219 t\u0259l\u0259b\u0259 i\u015ftirak edib. \u0130\u015ftirak\u00e7\u0131lar iki qrupa b\u00f6l\u00fcn\u00fcb: birin\u0259 sosial media istifad\u0259sini bir saatla m\u0259hdudla\u015fd\u0131rmaq, dig\u0259rin\u0259 is\u0259 sosial mediadan h\u0259mi\u015f\u0259ki kimi istifad\u0259 etm\u0259y\u0259 davam etm\u0259k tap\u015f\u0131r\u0131l\u0131b.<\/p>\n<p>\u00dc\u00e7 h\u0259ft\u0259d\u0259n sonra elm adamlar\u0131 ekran qar\u015f\u0131s\u0131nda vaxtlar\u0131n\u0131 azaldan i\u015ftirak\u00e7\u0131larda t\u0259nhal\u0131\u011f\u0131n \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azald\u0131\u011f\u0131n\u0131 qeyd edibl\u0259r. N\u0259zar\u0259t qrupunda dem\u0259k olar ki, he\u00e7 bir d\u0259yi\u015fiklik olmay\u0131b.<\/p>\n<p>T\u0259dqiqat\u0131n h\u0259mm\u00fc\u0259llifi, Ottava Universitetind\u0259n Qari Qoldfild qeyd edib ki, &#8220;Sosial media \u0259laq\u0259l\u0259ri g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulsa da, y\u00fcks\u0259k s\u0259viyy\u0259d\u0259 istifad\u0259 tez-tez t\u0259nhal\u0131\u011f\u0131n artmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sosial media vaxt\u0131n\u0131n g\u00fcnd\u0259 bir saata endirilm\u0259si narahatl\u0131q v\u0259 depressiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n g\u0259ncl\u0259rd\u0259 t\u0259nhal\u0131\u011f\u0131n azalmas\u0131na k\u00f6m\u0259k edir. Bu, beyn\u0259lxalq aliml\u0259r qrupunun g\u0259ldiyi n\u0259tic\u0259dir. T\u0259dqiqat Affektiv Bozukluklar Jurnal\u0131nda (JAD) d\u0259rc edilib. T\u0259dqiqatda art\u0131q narahatl\u0131q v\u0259 ya depressiya simptomlar\u0131 ya\u015fayan v\u0259 g\u00fcnd\u0259 \u0259n az\u0131 iki saat sosial mediada vaxt ke\u00e7ir\u0259n 17-25 ya\u015f aras\u0131 219 t\u0259l\u0259b\u0259 i\u015ftirak edib. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":77849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-82113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=82113\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"Sosial media vaxt\u0131n\u0131n g\u00fcnd\u0259 bir saata endirilm\u0259si narahatl\u0131q v\u0259 depressiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n g\u0259ncl\u0259rd\u0259 t\u0259nhal\u0131\u011f\u0131n azalmas\u0131na k\u00f6m\u0259k edir. Bu, beyn\u0259lxalq aliml\u0259r qrupunun g\u0259ldiyi n\u0259tic\u0259dir. T\u0259dqiqat Affektiv Bozukluklar Jurnal\u0131nda (JAD) d\u0259rc edilib. T\u0259dqiqatda art\u0131q narahatl\u0131q v\u0259 ya depressiya simptomlar\u0131 ya\u015fayan v\u0259 g\u00fcnd\u0259 \u0259n az\u0131 iki saat sosial mediada vaxt ke\u00e7ir\u0259n 17-25 ya\u015f aras\u0131 219 t\u0259l\u0259b\u0259 i\u015ftirak edib. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=82113\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-30T18:15:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2025\/11\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"895\" \/>\n\t<meta property=\"og:image:height\" content=\"505\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rashad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rashad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113\"},\"author\":{\"name\":\"Rashad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\"},\"headline\":\"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir\",\"datePublished\":\"2026-03-30T18:15:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113\"},\"wordCount\":234,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/11\\\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sosial\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=82113\",\"name\":\"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir - \u0130CT\u0130MA\u0130.AZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/11\\\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg\",\"datePublished\":\"2026-03-30T18:15:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ictimai.az\\\/?p=82113\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113#primaryimage\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/11\\\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2025\\\/11\\\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg\",\"width\":895,\"height\":505},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82113#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ictimai.az\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#website\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ictimai.az\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\",\"name\":\"\u0130CT\u0130MA\u0130.AZ\",\"url\":\"https:\\\/\\\/ictimai.az\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"contentUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/06\\\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png\",\"width\":768,\"height\":768,\"caption\":\"\u0130CT\u0130MA\u0130.AZ\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\",\"name\":\"Rashad Bayramov\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g\",\"caption\":\"Rashad Bayramov\"},\"sameAs\":[\"https:\\\/\\\/ictimai.az\\\/\"],\"url\":\"https:\\\/\\\/ictimai.az\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir - \u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=82113","og_locale":"az_AZ","og_type":"article","og_title":"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir - \u0130CT\u0130MA\u0130.AZ","og_description":"Sosial media vaxt\u0131n\u0131n g\u00fcnd\u0259 bir saata endirilm\u0259si narahatl\u0131q v\u0259 depressiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n g\u0259ncl\u0259rd\u0259 t\u0259nhal\u0131\u011f\u0131n azalmas\u0131na k\u00f6m\u0259k edir. Bu, beyn\u0259lxalq aliml\u0259r qrupunun g\u0259ldiyi n\u0259tic\u0259dir. T\u0259dqiqat Affektiv Bozukluklar Jurnal\u0131nda (JAD) d\u0259rc edilib. T\u0259dqiqatda art\u0131q narahatl\u0131q v\u0259 ya depressiya simptomlar\u0131 ya\u015fayan v\u0259 g\u00fcnd\u0259 \u0259n az\u0131 iki saat sosial mediada vaxt ke\u00e7ir\u0259n 17-25 ya\u015f aras\u0131 219 t\u0259l\u0259b\u0259 i\u015ftirak edib. [&hellip;]","og_url":"https:\/\/ictimai.az\/?p=82113","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2026-03-30T18:15:22+00:00","og_image":[{"width":895,"height":505,"url":"https:\/\/ictimai.az\/core\/uploads\/2025\/11\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg","type":"image\/jpeg"}],"author":"Rashad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rashad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=82113#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=82113"},"author":{"name":"Rashad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/9ac6f26569a9ae9806130a33903085b7"},"headline":"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir","datePublished":"2026-03-30T18:15:22+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=82113"},"wordCount":234,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=82113#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/11\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg","articleSection":["MED\u0130A","Sosial"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=82113","url":"https:\/\/ictimai.az\/?p=82113","name":"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir - \u0130CT\u0130MA\u0130.AZ","isPartOf":{"@id":"https:\/\/ictimai.az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ictimai.az\/?p=82113#primaryimage"},"image":{"@id":"https:\/\/ictimai.az\/?p=82113#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/11\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg","datePublished":"2026-03-30T18:15:22+00:00","breadcrumb":{"@id":"https:\/\/ictimai.az\/?p=82113#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ictimai.az\/?p=82113"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/?p=82113#primaryimage","url":"https:\/\/ictimai.az\/core\/uploads\/2025\/11\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/11\/ictimai_9ab5e26631862d4a155db7b6cd51c210_8g3nx2futcym5jwo90ra.jpg","width":895,"height":505},{"@type":"BreadcrumbList","@id":"https:\/\/ictimai.az\/?p=82113#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ictimai.az\/"},{"@type":"ListItem","position":2,"name":"T\u0259nhal\u0131q hissl\u0259rini azaltma\u011f\u0131n sad\u0259 v\u0259 t\u0259sirli bir yolu m\u00fc\u0259yy\u0259n edilmi\u015fdir"}]},{"@type":"WebSite","@id":"https:\/\/ictimai.az\/#website","url":"https:\/\/ictimai.az\/","name":"\u0130CT\u0130MA\u0130.AZ","description":"","publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ictimai.az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/ictimai.az\/#organization","name":"\u0130CT\u0130MA\u0130.AZ","url":"https:\/\/ictimai.az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/","url":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","contentUrl":"https:\/\/ictimai.az\/core\/uploads\/2026\/06\/cropped-ictimai_0380d81099c6fe3baae753faceb5481f_p41rg2mzq0uyvextfh3k-768x768-1-3.png","width":768,"height":768,"caption":"\u0130CT\u0130MA\u0130.AZ"},"image":{"@id":"https:\/\/ictimai.az\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ictimai.az\/#\/schema\/person\/9ac6f26569a9ae9806130a33903085b7","name":"Rashad Bayramov","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2c457cabf3c9d5b2c92c284169c1d34874f3316e1802b973e88e91d4a9df5ee8?s=96&d=mm&r=g","caption":"Rashad Bayramov"},"sameAs":["https:\/\/ictimai.az\/"],"url":"https:\/\/ictimai.az\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/82113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82113"}],"version-history":[{"count":0,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/posts\/82113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=\/wp\/v2\/media\/77849"}],"wp:attachment":[{"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ictimai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}