{"id":82304,"date":"2026-04-06T22:30:14","date_gmt":"2026-04-06T18:30:14","guid":{"rendered":"https:\/\/ictimai.az\/?p=82304"},"modified":"2026-04-06T16:28:58","modified_gmt":"2026-04-06T12:28:58","slug":"hekim-derinin-qocalmasini-suretlendiren-yuxu-pozasini-mueyyen-edib","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=82304","title":{"rendered":"H\u0259kim d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259n yuxu pozas\u0131n\u0131 m\u00fc\u0259yy\u0259n edib"},"content":{"rendered":"

LADBible x\u0259b\u0259r verir ki, britaniyal\u0131 h\u0259kim Raj Arora hans\u0131 yuxu pozas\u0131n\u0131n d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirdiyini izah edib.<\/p>\n

Yan \u00fcst\u0259 yatma\u011fa n\u0259z\u0259r salaq. M\u00fct\u0259x\u0259ssisin fikrinc\u0259, bu poza \u0259n rahat v\u0259 populyar pozalardan biri hesab olunsa da, q\u0131r\u0131\u015flar\u0131n vaxt\u0131ndan \u0259vv\u0259l yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Yuxu zaman\u0131 \u00fcz bir ne\u00e7\u0259 saat yast\u0131\u011fa bas\u0131l\u0131r v\u0259 bu da daimi t\u0259zyiq v\u0259 s\u00fcrt\u00fcnm\u0259y\u0259 s\u0259b\u0259b olur. Bu, zamanla daimi hala g\u0259l\u0259 v\u0259 d\u0259rid\u0259 d\u0259rin q\u0131r\u0131\u015flara \u00e7evril\u0259 bil\u0259n “yuxu q\u0131r\u0131\u015flar\u0131” adlanan s\u0131x\u0131lma x\u0259tl\u0259rinin \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n

Bundan \u0259lav\u0259, m\u00fcnt\u0259z\u0259m olaraq eyni t\u0259r\u0259fd\u0259 yatmaq \u00fcz asimmetriyas\u0131n\u0131 daha da a\u011f\u0131rla\u015fd\u0131ra bil\u0259r. Zamanla bir t\u0259r\u0259f daha ayd\u0131n g\u00f6r\u00fcn\u0259 bil\u0259r v\u0259 ya\u015flanma \u0259lam\u0259tl\u0259ri, x\u00fcsus\u0259n d\u0259 d\u0259ri elastikliyi azald\u0131qca daha \u00e7ox n\u0259z\u0259r\u0259 \u00e7arpa bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

LADBible x\u0259b\u0259r verir ki, britaniyal\u0131 h\u0259kim Raj Arora hans\u0131 yuxu pozas\u0131n\u0131n d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirdiyini izah edib. Yan \u00fcst\u0259 yatma\u011fa n\u0259z\u0259r salaq. M\u00fct\u0259x\u0259ssisin fikrinc\u0259, bu poza \u0259n rahat v\u0259 populyar pozalardan biri hesab olunsa da, q\u0131r\u0131\u015flar\u0131n vaxt\u0131ndan \u0259vv\u0259l yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Yuxu zaman\u0131 \u00fcz bir ne\u00e7\u0259 saat yast\u0131\u011fa bas\u0131l\u0131r v\u0259 bu da daimi t\u0259zyiq v\u0259 […]<\/p>\n","protected":false},"author":3,"featured_media":81796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-82304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nH\u0259kim d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259n yuxu pozas\u0131n\u0131 m\u00fc\u0259yy\u0259n edib - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=82304\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0259kim d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259n yuxu pozas\u0131n\u0131 m\u00fc\u0259yy\u0259n edib - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"LADBible x\u0259b\u0259r verir ki, britaniyal\u0131 h\u0259kim Raj Arora hans\u0131 yuxu pozas\u0131n\u0131n d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirdiyini izah edib. Yan \u00fcst\u0259 yatma\u011fa n\u0259z\u0259r salaq. M\u00fct\u0259x\u0259ssisin fikrinc\u0259, bu poza \u0259n rahat v\u0259 populyar pozalardan biri hesab olunsa da, q\u0131r\u0131\u015flar\u0131n vaxt\u0131ndan \u0259vv\u0259l yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Yuxu zaman\u0131 \u00fcz bir ne\u00e7\u0259 saat yast\u0131\u011fa bas\u0131l\u0131r v\u0259 bu da daimi t\u0259zyiq v\u0259 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ictimai.az\/?p=82304\" \/>\n<meta property=\"og:site_name\" content=\"\u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-06T18:30:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ictimai.az\/core\/uploads\/2026\/03\/ictimai_04ed7a0b58fb5b4b3b6e1900a39812f1_xpuf3tw87zvholri46em.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rashad Bayramov\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rashad Bayramov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82304#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82304\"},\"author\":{\"name\":\"Rashad Bayramov\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/#\\\/schema\\\/person\\\/9ac6f26569a9ae9806130a33903085b7\"},\"headline\":\"H\u0259kim d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259n yuxu pozas\u0131n\u0131 m\u00fc\u0259yy\u0259n edib\",\"datePublished\":\"2026-04-06T18:30:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82304\"},\"wordCount\":206,\"publisher\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82304#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ictimai.az\\\/core\\\/uploads\\\/2026\\\/03\\\/ictimai_04ed7a0b58fb5b4b3b6e1900a39812f1_xpuf3tw87zvholri46em.jpg\",\"articleSection\":[\"MED\u0130A\",\"Sa\u011flaml\u0131q\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ictimai.az\\\/?p=82304\",\"url\":\"https:\\\/\\\/ictimai.az\\\/?p=82304\",\"name\":\"H\u0259kim d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259n yuxu pozas\u0131n\u0131 m\u00fc\u0259yy\u0259n edib - 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