{"id":82331,"date":"2026-04-07T20:30:05","date_gmt":"2026-04-07T16:30:05","guid":{"rendered":"https:\/\/ictimai.az\/?p=82331"},"modified":"2026-04-07T16:20:50","modified_gmt":"2026-04-07T12:20:50","slug":"alimler-insan-bioloji-saati-isledikce-saclarin-tokulduyunu-askar-edibler","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=82331","title":{"rendered":"Aliml\u0259r insan bioloji saat\u0131 i\u015fl\u0259dikc\u0259 sa\u00e7lar\u0131n &#8220;t\u00f6k\u00fcld\u00fcy\u00fcn\u00fc&#8221; a\u015fkar edibl\u0259r"},"content":{"rendered":"<p>Berlind\u0259ki Charit\u00e9 Klinikas\u0131n\u0131n aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, t\u0259k bir sa\u00e7 n\u00fcmun\u0259si insan\u0131n daxili bioloji saat\u0131n\u0131n g\u00fcn \u0259rzind\u0259 v\u0259ziyy\u0259tini m\u00fc\u0259yy\u0259n ed\u0259 bil\u0259r. T\u0259dqiqat Milli Elml\u0259r Akademiyas\u0131n\u0131n (PNAS) materiallar\u0131nda d\u0259rc edilib.<\/p>\n<p>\u018fvv\u0259ll\u0259r bioloji ritml\u0259ri \u00f6l\u00e7m\u0259k \u00fc\u00e7\u00fcn ciddi n\u0259zar\u0259t alt\u0131nda olan i\u015f\u0131qland\u0131rma \u015f\u0259raitind\u0259 t\u00fcp\u00fcrc\u0259k v\u0259 melatonin s\u0259viyy\u0259l\u0259ri &#8211; &#8220;yuxu hormonu&#8221; istifad\u0259 olunurdu. X\u0259st\u0259l\u0259r bir ne\u00e7\u0259 saat \u0259rzind\u0259 bird\u0259n \u00e7ox n\u00fcmun\u0259 t\u0259qdim etm\u0259li olurdular ki, bu da testi \u00e7\u0259tinl\u0259\u015fdirir v\u0259 evd\u0259 istifad\u0259 \u00fc\u00e7\u00fcn yarars\u0131z hala g\u0259tirirdi.<\/p>\n<p>&#8220;Yeni metod sa\u00e7 k\u00f6k\u00fc h\u00fcceyr\u0259l\u0259rind\u0259ki 17 genin aktivliyini t\u0259hlil etm\u0259y\u0259 \u0259saslan\u0131r. Ma\u015f\u0131n \u00f6yr\u0259nm\u0259sin\u0259 \u0259saslanan komp\u00fcter modeli b\u0259d\u0259nin 24 saatl\u0131q d\u00f6vrd\u0259ki haz\u0131rk\u0131 v\u0259ziyy\u0259tini qiym\u0259tl\u0259ndirir. Bundan \u0259lav\u0259, test yaln\u0131z bir n\u00fcmun\u0259 t\u0259l\u0259b edir v\u0259 bu da onu adi istifad\u0259 \u00fc\u00e7\u00fcn rahat edir&#8221;, &#8211; dey\u0259 aliml\u0259r izah edibl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Berlind\u0259ki Charit\u00e9 Klinikas\u0131n\u0131n aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, t\u0259k bir sa\u00e7 n\u00fcmun\u0259si insan\u0131n daxili bioloji saat\u0131n\u0131n g\u00fcn \u0259rzind\u0259 v\u0259ziyy\u0259tini m\u00fc\u0259yy\u0259n ed\u0259 bil\u0259r. T\u0259dqiqat Milli Elml\u0259r Akademiyas\u0131n\u0131n (PNAS) materiallar\u0131nda d\u0259rc edilib. \u018fvv\u0259ll\u0259r bioloji ritml\u0259ri \u00f6l\u00e7m\u0259k \u00fc\u00e7\u00fcn ciddi n\u0259zar\u0259t alt\u0131nda olan i\u015f\u0131qland\u0131rma \u015f\u0259raitind\u0259 t\u00fcp\u00fcrc\u0259k v\u0259 melatonin s\u0259viyy\u0259l\u0259ri &#8211; &#8220;yuxu hormonu&#8221; istifad\u0259 olunurdu. X\u0259st\u0259l\u0259r bir ne\u00e7\u0259 saat \u0259rzind\u0259 bird\u0259n [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":39374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-82331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aliml\u0259r insan bioloji saat\u0131 i\u015fl\u0259dikc\u0259 sa\u00e7lar\u0131n &quot;t\u00f6k\u00fcld\u00fcy\u00fcn\u00fc&quot; a\u015fkar edibl\u0259r -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=82331\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aliml\u0259r insan bioloji saat\u0131 i\u015fl\u0259dikc\u0259 sa\u00e7lar\u0131n &quot;t\u00f6k\u00fcld\u00fcy\u00fcn\u00fc&quot; a\u015fkar edibl\u0259r -\" \/>\n<meta property=\"og:description\" content=\"Berlind\u0259ki Charit\u00e9 Klinikas\u0131n\u0131n aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, t\u0259k bir sa\u00e7 n\u00fcmun\u0259si insan\u0131n daxili bioloji saat\u0131n\u0131n g\u00fcn \u0259rzind\u0259 v\u0259ziyy\u0259tini m\u00fc\u0259yy\u0259n ed\u0259 bil\u0259r. T\u0259dqiqat Milli Elml\u0259r Akademiyas\u0131n\u0131n (PNAS) materiallar\u0131nda d\u0259rc edilib. \u018fvv\u0259ll\u0259r bioloji ritml\u0259ri \u00f6l\u00e7m\u0259k \u00fc\u00e7\u00fcn ciddi n\u0259zar\u0259t alt\u0131nda olan i\u015f\u0131qland\u0131rma \u015f\u0259raitind\u0259 t\u00fcp\u00fcrc\u0259k v\u0259 melatonin s\u0259viyy\u0259l\u0259ri &#8211; &#8220;yuxu hormonu&#8221; istifad\u0259 olunurdu. 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