{"id":82547,"date":"2026-04-14T21:30:22","date_gmt":"2026-04-14T17:30:22","guid":{"rendered":"https:\/\/ictimai.az\/?p=82547"},"modified":"2026-04-14T15:03:01","modified_gmt":"2026-04-14T11:03:01","slug":"alimler-d-vitamininin-heddinden-artiq-qebulunun-tehlukeleri-barede-xeberdarliq-edirler","status":"publish","type":"post","link":"https:\/\/ictimai.az\/?p=82547","title":{"rendered":"Aliml\u0259r D vitamininin h\u0259ddind\u0259n art\u0131q q\u0259bulunun t\u0259hl\u00fck\u0259l\u0259ri bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r"},"content":{"rendered":"

“G\u00fcn\u0259\u015f vitamini” kimi tan\u0131nan D vitamini b\u0259d\u0259nd\u0259 h\u0259yati rol oynay\u0131r, lakin h\u0259ddind\u0259n art\u0131q q\u0259bul \u00e7ox az q\u0259bul q\u0259d\u0259r t\u0259hl\u00fck\u0259li ola bil\u0259r. ScienceAlert-\u0259 g\u00f6r\u0259, aliml\u0259r \u0259lav\u0259l\u0259rin populyarl\u0131\u011f\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 v\u0259 bununla birlikd\u0259 h\u0259ddind\u0259n art\u0131q q\u0259bul hallar\u0131n\u0131n say\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 x\u0259b\u0259rdar edirl\u0259r.<\/p>\n

D vitamini kalsiumun udulmas\u0131na k\u00f6m\u0259k edir, immunitet sistemini d\u0259st\u0259kl\u0259yir v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 i\u015ftirak edir. Bunun \u0259ks\u0259riyy\u0259ti g\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131n\u0131n t\u0259siri alt\u0131nda d\u0259rid\u0259 istehsal olunur, qalan hiss\u0259si is\u0259 ya\u011fl\u0131 bal\u0131q v\u0259 z\u0259nginl\u0259\u015fdirilmi\u015f qidalar kimi qidalardan g\u0259lir.<\/p>\n

Lakin h\u0259ddind\u0259n art\u0131q \u0259lav\u0259 q\u0259bulu qanda kalsium s\u0259viyy\u0259sini t\u0259hl\u00fck\u0259li \u015f\u0259kild\u0259 art\u0131ra bil\u0259r. Hiperkalsemiya kimi tan\u0131nan bu v\u0259ziyy\u0259t qan damarlar\u0131nda v\u0259 yum\u015faq toxumalarda kalsium \u00e7\u00f6k\u00fcnt\u00fcl\u0259rin\u0259 s\u0259b\u0259b olur, b\u00f6yr\u0259k da\u015flar\u0131n\u0131n riskini art\u0131r\u0131r v\u0259 s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 pozur. Simptomlara \u00fcr\u0259kbulanma, z\u0259iflik, \u0259z\u0259l\u0259 v\u0259 s\u00fcm\u00fck a\u011fr\u0131s\u0131 v\u0259 h\u0259zm probleml\u0259ri daxildir.<\/p>\n

\u018fks\u0259r hallarda, \u0259lav\u0259l\u0259rin v\u0259 m\u00fcalic\u0259nin dayand\u0131r\u0131lmas\u0131ndan sonra v\u0259ziyy\u0259t sabitl\u0259\u015f\u0259 bil\u0259r, lakin a\u011f\u0131r hallarda b\u00f6yr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 ya t\u0259hl\u00fck\u0259li qanaxma da daxil olmaqla ciddi f\u0259sadlar m\u00fcmk\u00fcnd\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"

“G\u00fcn\u0259\u015f vitamini” kimi tan\u0131nan D vitamini b\u0259d\u0259nd\u0259 h\u0259yati rol oynay\u0131r, lakin h\u0259ddind\u0259n art\u0131q q\u0259bul \u00e7ox az q\u0259bul q\u0259d\u0259r t\u0259hl\u00fck\u0259li ola bil\u0259r. ScienceAlert-\u0259 g\u00f6r\u0259, aliml\u0259r \u0259lav\u0259l\u0259rin populyarl\u0131\u011f\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 v\u0259 bununla birlikd\u0259 h\u0259ddind\u0259n art\u0131q q\u0259bul hallar\u0131n\u0131n say\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 x\u0259b\u0259rdar edirl\u0259r. D vitamini kalsiumun udulmas\u0131na k\u00f6m\u0259k edir, immunitet sistemini d\u0259st\u0259kl\u0259yir v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 i\u015ftirak edir. Bunun \u0259ks\u0259riyy\u0259ti […]<\/p>\n","protected":false},"author":3,"featured_media":78765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,41],"tags":[],"class_list":["post-82547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-life"],"yoast_head":"\nAliml\u0259r D vitamininin h\u0259ddind\u0259n art\u0131q q\u0259bulunun t\u0259hl\u00fck\u0259l\u0259ri bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r - \u0130CT\u0130MA\u0130.AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ictimai.az\/?p=82547\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aliml\u0259r D vitamininin h\u0259ddind\u0259n art\u0131q q\u0259bulunun t\u0259hl\u00fck\u0259l\u0259ri bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r - \u0130CT\u0130MA\u0130.AZ\" \/>\n<meta property=\"og:description\" content=\"“G\u00fcn\u0259\u015f vitamini” kimi tan\u0131nan D vitamini b\u0259d\u0259nd\u0259 h\u0259yati rol oynay\u0131r, lakin h\u0259ddind\u0259n art\u0131q q\u0259bul \u00e7ox az q\u0259bul q\u0259d\u0259r t\u0259hl\u00fck\u0259li ola bil\u0259r. ScienceAlert-\u0259 g\u00f6r\u0259, aliml\u0259r \u0259lav\u0259l\u0259rin populyarl\u0131\u011f\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 v\u0259 bununla birlikd\u0259 h\u0259ddind\u0259n art\u0131q q\u0259bul hallar\u0131n\u0131n say\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 x\u0259b\u0259rdar edirl\u0259r. D vitamini kalsiumun udulmas\u0131na k\u00f6m\u0259k edir, immunitet sistemini d\u0259st\u0259kl\u0259yir v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 i\u015ftirak edir. 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\u0130CT\u0130MA\u0130.AZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ictimai.az\/?p=82547","og_locale":"az_AZ","og_type":"article","og_title":"Aliml\u0259r D vitamininin h\u0259ddind\u0259n art\u0131q q\u0259bulunun t\u0259hl\u00fck\u0259l\u0259ri bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r - \u0130CT\u0130MA\u0130.AZ","og_description":"“G\u00fcn\u0259\u015f vitamini” kimi tan\u0131nan D vitamini b\u0259d\u0259nd\u0259 h\u0259yati rol oynay\u0131r, lakin h\u0259ddind\u0259n art\u0131q q\u0259bul \u00e7ox az q\u0259bul q\u0259d\u0259r t\u0259hl\u00fck\u0259li ola bil\u0259r. ScienceAlert-\u0259 g\u00f6r\u0259, aliml\u0259r \u0259lav\u0259l\u0259rin populyarl\u0131\u011f\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 v\u0259 bununla birlikd\u0259 h\u0259ddind\u0259n art\u0131q q\u0259bul hallar\u0131n\u0131n say\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 x\u0259b\u0259rdar edirl\u0259r. D vitamini kalsiumun udulmas\u0131na k\u00f6m\u0259k edir, immunitet sistemini d\u0259st\u0259kl\u0259yir v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 i\u015ftirak edir. Bunun \u0259ks\u0259riyy\u0259ti […]","og_url":"https:\/\/ictimai.az\/?p=82547","og_site_name":"\u0130CT\u0130MA\u0130.AZ","article_published_time":"2026-04-14T17:30:22+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/ictimai.az\/core\/uploads\/2025\/12\/ictimai_904e066121fcc9f799771d25ddb236b4_yx1qtnwk6bcr4eg0lju5.jpg","type":"image\/jpeg"}],"author":"Rashad Bayramov","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rashad Bayramov","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ictimai.az\/?p=82547#article","isPartOf":{"@id":"https:\/\/ictimai.az\/?p=82547"},"author":{"name":"Rashad Bayramov","@id":"https:\/\/ictimai.az\/#\/schema\/person\/9ac6f26569a9ae9806130a33903085b7"},"headline":"Aliml\u0259r D vitamininin h\u0259ddind\u0259n art\u0131q q\u0259bulunun t\u0259hl\u00fck\u0259l\u0259ri bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r","datePublished":"2026-04-14T17:30:22+00:00","mainEntityOfPage":{"@id":"https:\/\/ictimai.az\/?p=82547"},"wordCount":289,"publisher":{"@id":"https:\/\/ictimai.az\/#organization"},"image":{"@id":"https:\/\/ictimai.az\/?p=82547#primaryimage"},"thumbnailUrl":"https:\/\/ictimai.az\/core\/uploads\/2025\/12\/ictimai_904e066121fcc9f799771d25ddb236b4_yx1qtnwk6bcr4eg0lju5.jpg","articleSection":["MED\u0130A","Sa\u011flaml\u0131q"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/ictimai.az\/?p=82547","url":"https:\/\/ictimai.az\/?p=82547","name":"Aliml\u0259r D vitamininin h\u0259ddind\u0259n art\u0131q q\u0259bulunun t\u0259hl\u00fck\u0259l\u0259ri bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r - 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