Attributes Klinikas\u0131n\u0131n psixoloqu Yekaterina Nem\u00e7enko Gazeta.Ru-ya bildirib ki, emosional v\u0259ziyy\u0259td\u0259 k\u0259skin d\u0259yi\u015fiklik v\u0259 \u0259h\u0259miyy\u0259tli yuxu probleml\u0259ri fizioloji v\u0259 psixoloji s\u0259b\u0259bl\u0259rd\u0259n qaynaqlanan normal yaz \u0259hval-ruhiyy\u0259 d\u0259yi\u015fiklikl\u0259rind\u0259n daha \u00e7ox, zehni sa\u011flaml\u0131q simptomlar\u0131n\u0131n m\u00f6vs\u00fcmi k\u0259skinl\u0259\u015fm\u0259sini g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n
Ekspert qeyd edir ki, “”Yaz k\u0259skinl\u0259\u015fm\u0259si”” ifad\u0259si m\u0259d\u0259ni kodumuza k\u00f6k sal\u0131b – izahat olmadan intuitiv \u015f\u0259kild\u0259 ba\u015fa d\u00fc\u015f\u00fcl\u00fcr. Yazda bir \u00e7ox insan \u0259hval-ruhiyy\u0259sind\u0259 v\u0259 rifah\u0131nda d\u0259yi\u015fiklikl\u0259ri hiss edir v\u0259 bu, sad\u0259c\u0259 bir “hiss” deyil, qism\u0259n t\u0259sdiql\u0259nmi\u015f bir faktd\u0131r.<\/p>\n
Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00fcnd\u00fcz saatlar\u0131n\u0131n uzanmas\u0131 \u0259sas rol oynay\u0131r. Bu, sirkadian ritml\u0259r\u0259, yuxuya v\u0259 enerji s\u0259viyy\u0259l\u0259rin\u0259 t\u0259sir g\u00f6st\u0259rir v\u0259 emosional v\u0259ziyy\u0259td\u0259 d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b olur. Normal h\u0259dl\u0259r daxilind\u0259 bu c\u00fcr d\u0259yi\u015fiklikl\u0259r q\u0131sam\u00fcdd\u0259tli \u0259hval-ruhiyy\u0259 d\u0259yi\u015fiklikl\u0259ri, yor\u011funluq v\u0259 ya \u0259ksin\u0259, enerji art\u0131m\u0131 kimi \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir. \u018fg\u0259r bu c\u00fcr epizodlar g\u00fcnd\u0259lik h\u0259yata mane olmursa v\u0259 tez bir zamanda aradan qalx\u0131rsa, narahatl\u0131\u011fa he\u00e7 bir s\u0259b\u0259b yoxdur.<\/p>\n
Lakin, simptomlar a\u011f\u0131rla\u015f\u0131r v\u0259 davaml\u0131 olursa, bu, zehni poz\u011funluqlar\u0131n inki\u015faf\u0131n\u0131 v\u0259 ya k\u0259skinl\u0259\u015fm\u0259sini g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n
“X\u00fcsusil\u0259, bu, m\u00f6vs\u00fcmi affektiv poz\u011funluq, bipolyar poz\u011funluq, el\u0259c\u0259 d\u0259 narahatl\u0131q v\u0259 depressiya ola bil\u0259r. Bel\u0259 hallarda yaz s\u0259b\u0259b deyil, tetikleyici amildir”, – dey\u0259 m\u00fct\u0259x\u0259ssis izah edir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Attributes Klinikas\u0131n\u0131n psixoloqu Yekaterina Nem\u00e7enko Gazeta.Ru-ya bildirib ki, emosional v\u0259ziyy\u0259td\u0259 k\u0259skin d\u0259yi\u015fiklik v\u0259 \u0259h\u0259miyy\u0259tli yuxu probleml\u0259ri fizioloji v\u0259 psixoloji s\u0259b\u0259bl\u0259rd\u0259n qaynaqlanan normal yaz \u0259hval-ruhiyy\u0259 d\u0259yi\u015fiklikl\u0259rind\u0259n daha \u00e7ox, zehni sa\u011flaml\u0131q simptomlar\u0131n\u0131n m\u00f6vs\u00fcmi k\u0259skinl\u0259\u015fm\u0259sini g\u00f6st\u0259r\u0259 bil\u0259r. Ekspert qeyd edir ki, “”Yaz k\u0259skinl\u0259\u015fm\u0259si”” ifad\u0259si m\u0259d\u0259ni kodumuza k\u00f6k sal\u0131b – izahat olmadan intuitiv \u015f\u0259kild\u0259 ba\u015fa d\u00fc\u015f\u00fcl\u00fcr. Yazda bir \u00e7ox […]<\/p>\n","protected":false},"author":3,"featured_media":33655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,1],"tags":[],"class_list":["post-83025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-society"],"yoast_head":"\n